Chiropractor Poonam Lama

Chiropractor Poonam Lama M.Chiro , Macquarie University, Sydney
BPT , Rajiv Gandhi University

🧠Neuroscience facts
22/05/2026

🧠Neuroscience facts

🧠Nervous System Quotes
22/05/2026

🧠Nervous System Quotes

🧠Your subconsious learned which emotions were allowed. ✨As children, our brains unconsciously learned which emotions wer...
22/05/2026

🧠Your subconsious learned which emotions were allowed.

✨As children, our brains unconsciously learned which emotions were “safe” to express and which ones were rejected, ignored, or punished.
✨Neuroscience shows that repeated emotional experiences shape neural pathways in the brain, especially in the amygdala (the brain’s emotional alarm system) and the prefrontal cortex (responsible for emotional regulation).
✨If a child was comforted only when they were quiet, happy, or obedient, the subconscious brain may begin suppressing emotions like anger, sadness, or fear as a survival strategy.
✨Over time, these patterns become automatic emotional responses stored in the nervous system. This is why many adults struggle to express certain feelings without guilt, anxiety, or shame — not because the emotions are wrong, but because the brain learned early on which emotions were “allowed” in order to feel safe, loved, or accepted.

🧠Your subconscious repeats unfinished pain; Subconscious Survival Response ✨Your subconscious mind often repeats unfinis...
19/05/2026

🧠Your subconscious repeats unfinished pain; Subconscious Survival Response
✨Your subconscious mind often repeats unfinished pain because the brain is wired to return to familiar emotional patterns until they are fully processed and understood. ✨Emotional experiences are stored through networks involving the Amygdala and Hippocampus, which link emotions with past experiences.
✨Through Neuroplasticity, repeated emotional states strengthen neural pathways, making the brain unconsciously recreate familiar feelings, reactions, or situations.
✨The Basal ganglia stores these emotional loops as automatic patterns, causing the nervous system to repeat what feels unresolved yet familiar. In many cases, the subconscious is not trying to hurt you—it is trying to complete what the mind and body never fully healed from.

19/05/2026

🧠Your subconscious repeats unfinished pain; Subconscious Survival Response

🧠CHOAS OVER PEACE; Subconscious Survival Response ✨Peace can feel unsafe when the nervous system has been conditioned to...
17/05/2026

🧠CHOAS OVER PEACE; Subconscious Survival Response
✨Peace can feel unsafe when the nervous system has been conditioned to chaos as its normal state. Through Neuroplasticity, repeated exposure to stress, unpredictability, or emotional intensity strengthens survival pathways in the brain.
✨The Amygdala becomes highly sensitive to potential danger, keeping the body alert even during calm moments.
✨Over time, the Autonomic nervous system adapts to high stress activation, making stillness and peace feel unfamiliar or uncomfortable. Because the brain prioritizes familiarity for survival, chaos can begin to feel emotionally “safer” than calmness—not because it is healthy, but because it is known.

🧠Nervous System Response
17/05/2026

🧠Nervous System Response

17/05/2026

🧠CHOAS OVER PEACE; Subconscious Survival Response

🧠LAZINESS; Subconscious Nervous System Response ✨What looks like laziness can sometimes be a subconscious trauma respons...
16/05/2026

🧠LAZINESS; Subconscious Nervous System Response
✨What looks like laziness can sometimes be a subconscious trauma response rooted in nervous system exhaustion and survival mode.
✨When the brain experiences chronic stress or emotional overwhelm, the Autonomic nervous system may shift into a freeze response, conserving energy as a form of protection.
✨High levels of Cortisol over time can affect motivation, focus, and executive functioning, while the Prefrontal cortex becomes less active under prolonged stress. ✨Through Neuroplasticity, the nervous system can learn shutdown and avoidance patterns as survival strategies. In many cases, the body is not refusing to move forward—it is trying to protect itself from perceived emotional or physical overload.

Address

Sydney, NSW
2144

Website

Alerts

Be the first to know and let us send you an email when Chiropractor Poonam Lama posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category