Prostate & Breast Cancer Foundation

04/06/2026

"Groundbreaking genomic test could spare millions of breast cancer patients chemotherapy"

Scientists have developed a genomic test which can detect who needs chemotherapy and who doesn't. The Optima trial, led by University College London, found that those with a low score on the genomic test could be treated safely with hormone therapy alone.

What does this mean? Women with certain breast cancers may be able to safely avoid chemotherapy, without compromising on breast cancer outcomes and, therefore avoid the gruelling side effects that come with it.

https://www.theguardian.com/society/2026/may/29/groundbreaking-genomic-test-spare-breast-cancer-patients-chemotherapy-hormone-therapy?CMP=fb_gu&utm_medium=Social&utm_source=Facebook&fbclid=IwZnRzaASMaM1leHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeuCjNF18c429pQXuiKkbZWppSUoxq0XOZvXEupj63CBrPhoXsfqBIPsUhvt0_aem_p1cUAGi-OPtsmxPu-QQtEw =1780091379

Trial suggests patients with a low test score could be treated with hormone therapy alone with near-identical outcomes

20/05/2026

Take a glimpse into one of our CAN-B Fit exercise sessions 🌟

These ladies are 3 weeks into their exercise program here in Miranda, led by the wonderful Laura in Restore Oncology & Lymphoedema Clinic.

There’s plenty of laughs and chats happening all while breaking a sweat. And if that wasn't enough...the ladies get to continue these laughs and chats when we go for coffee afterwards as a group ☕️

If you are someone or you know someone who would benefit from attending one of these groups, enquire with us today [email protected] or 0433720025 💟

18/05/2026

Not based in Sydney but looking for an exercise program you can do from home?

We have a new online exercise program for women with breast cancer beginning this Wednesday 20th of May which will run for 6 weeks at 6:15-7pm AEST.

This program will be led by an oncology-trained exercise physiologist working for Valere Health.

Bookings are still open! Email [email protected] or call 0433 720 025 or register via this link https://www.pbcf.org.au/wellness-exercise-online

Improving quality of life for those living with cancer.

18/05/2026

Subsidised Exercise Program in The Sutherland Shire for Men with Prostate Cancer

Save the date! Our next Prostate Cancer Exercise Program begins Friday 29th of May at 9:00am in Restore Oncology & Lymphoedema Clinic. Each session is followed with coffee afterwards where the men can socialise with each other in a safe space 💙

Spaces are very limited so reach out today if you would like to sign up [email protected] or 0433720025

Registration link: https://www.pbcf.org.au/home?lightbox=/can-b-fit-registration

08/05/2026

Just 1 more week until our first CAN-B Fit Exercise Program for women with breast cancer begins in North Sydney.

This is a subsidised exercise program for women during or following breast cancer treatment, led by an oncology-trained exercise physiologist in Balanced Bodies, Cremorne. It will begin on 15th May and will run for 6 weeks every Friday at 1-2pm.

There are some spots still available so reach out today or check our webpage for more details or to sign up. We look forward to seeing you there 💟🏋

Registration page: https://www.pbcf.org.au/canbfit
Contact details: [email protected] or 0433720025

Improving quality of life for those living with cancer.

30/04/2026

Not based in Sydney but would still like to take part in one of our amazing CAN-Fit programs? Check out our 2026 schedule for our upcoming 6-week online exercise programs for women with breast cancer. Each session is 45 minutes and takes place over zoom once a week. The total cost for the program is just $30 thanks to our PBCF donors.

The next program starts in just under 3 weeks and runs from Wednesday 20th May until 24th June. Enquire or register today https://www.pbcf.org.au/wellness-exercise-online.

28/04/2026

Our upcoming CAN-B Fit Breast Cancer Exercise Program in partnership with Restore Oncology and Lymphoedema Clinic is now fully booked!

If you are interested in doing one of these programs, don't hesitate to reach out to add yourself to the waitlist for the next one by filling out this form https://www.pbcf.org.au/home?lightbox=/can-b-fit-registration or by emailing [email protected] 😊

Improving quality of life for those living with cancer.

23/04/2026

We just finished up our first CAN-B Fit Prostate Cancer Exercise Program in partnership with Restore Oncology and Lymphoedema Clinic, Miranda. Here's what our participants had to say about it!

We asked the participants what their favourite things about the program were and some of the things they said were: progression over the 6 weeks (beginning with a lighter introduction to exercise and becoming progressively more challenging over the course), variety in the workouts, humour amongst the group, coffee afterwards to get to know each other better, and discovering muscles that they didn't know existed!🤣

We'd like to not only thank Sharyn and her team in Restore who helped to facilitate this program but also to the wives, husbands, partners, friends and families out there who are always looking out for us by sharing programs like this. We really are stronger together 💪🏋

Our next exercise program for men with prostate cancer will begin in May/June, date TBC. If you know someone that would benefit from it, send them our way 💙 https://www.pbcf.org.au/home?lightbox=/can-b-fit-registration

Contact details below 👇
[email protected]
0433720025

13/04/2026

Good News for Cancer Screening!

Life insurance companies will now be banned from discriminating against customers based on genetic screening information, after a long-promised bill was passed into law - a life-saving move.

“By ending genetic discrimination, we remove a major barrier to early diagnosis and prevention,” Associate Professor Rait said.
Genetic tests show an individual’s chance of developing certain diseases, based on their genes. Insurance discrimination was the biggest reason that stopped people going ahead with genetic testing.

Genomics researcher Jane Tiller, writing in The Australian, celebrated the bill’s bipartisan support. “I’ve worked for 10 long years to remove the most significant barrier to DNA screening.” she writes. The bill passed the Senate 2 weeks ago.

“This reform will save lives, strengthen genomic research, and ensure Australians can access genetic testing without fear. It marks a decisive step toward a fairer, more equitable healthcare system for all Australians.”

Check out the article here:
https://www.ama.com.au/media/ama-welcomes-legislation-ending-genetic-discrimination-life-insurance?fbclid=IwY2xjawRJUWZleHRuA2FlbQIxMABicmlkETFPWjkzdlUwOUpwa2hUM0xNc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHnM6a4Coh0FsCrJa9UpBU1T5FZHGBhOksZ642IBdOCZrDYqsRwhmt-pn4Pjr_aem_7lv4E7aNILxGB5ph1eX4Zg

The passage of long-awaited legislation banning life insurers from using adverse genetic testing results to deny or limit cover is a landmark step that will strengthen public confidence in genetic testing and modernise Australia’s healthcare system. AMA Vice President Associate Professor Julian Ra...