Reactivate Health Management

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Reactivate Health Management Where science meets soul. Many of my students I am honoured to say, still use these teachings to this day in their work and personal lives.

Personalised remedial massage and holistic wellness designed to restore balance, relieve pain and support your wellbeing—because no two bodies are the same. My “careers” journey began in the 80’s after graduating from Victoria University and teaching 10’s of 1000’s of students as a High School PDHPE teacher for over 33 years. I loved mentoring and inspiring my students (my kids) to be the best versions of themselves whilst introducing them to novel & holistic ways to improve their emotional & physical health (extending beyond the curriculum) - meditation, yoga, massage, mindfulness, restitution circles, high performance states and self regulation to name a few. With long stints in the Fitness Industry, Health club management and Personal Training, it was my extensive travels overseas that ignited my holistic healing passions resulting in further studies in Reflexology, Remedial Massage, TriggerPoint Therapy, Bowen Therapy, NLP Master Practitioner & Hypnosis training and Reiki (Energy healing). I have treated 1000’s of people over the last 30 years with many success stories and proud and humbling moments - from teens who have confided their deepest fears or concerns, to busy stressed out mums needing time out, to CEO’s with guarded hearts, to men unafraid to open up their hearts, the terminally ill and the dying, PTSD survivors, the disabled, elite sportspeople, therapist in every form- doctors, Physio’s, Chiro’s, Surgeons, the depressed and anxious, the teachers, the celebrities, the politicians, the musicians and the elderly. I currently work from my home clinic in Alexandria on selected days offering a unique and specialised set of skills to cater for my clients needs with integrity and care.

14/10/2026

I have been in eleven book clubs and quit every one of them. Not because I didn't like the books. Because somewhere around the third meeting, I'd feel it, the slow creep of a group forming its own personality, its own unspoken rules, its own way of deciding what was acceptable to say. And I'd realize I was performing. Adapting. Becoming a version of myself that fit the room. Then I'd stop going, and someone would ask why, and I'd say I was busy, and they'd nod like they understood. They didn't.

Rami Kaminski would call me an otrovert.

Not an introvert, I like people. Not a loner, I'm often the one people gravitate toward. But someone whose internal compass doesn't point toward the group, no matter how welcoming the group is. Someone who can be socially fluent and still feel, underneath it, like a guest at a party they were never invited to.

Kaminski is a psychiatrist with four decades of practice. He coined the term from the Spanish otro (other) and Latin vertere (to turn). An otrovert turns elsewhere, not inward like an introvert, not outward toward the crowd like an extrovert, but sideways, toward something the group can't give them .

Introverts are drained by social interaction. Otroverts aren't, as long as it's one-on-one. Extroverts seek validation through crowds. Otroverts don't, even when the crowds embrace them. Unlike loners or marginalized people, otroverts are often popular, charismatic, socially skilled. They can lead meetings, give speeches, host parties. They just never feel like they belong .

Four things Kaminski gets right:

1. Belonging is not the same as connection.
Belonging requires assimilation, adopting the group's language, symbols, beliefs, sacrificing individuality for the safety of the collective. Connection requires none of that. Otroverts can have deep, authentic one-on-one relationships without ever feeling part of a group. Kaminski says their bonds are often deeper than average, because they don't see the other person through the lens of group norms. They see the person .

2. When you don't need the group's approval, your self-worth stops being hostage to it.
This is the gift. Otroverts aren't immune to loneliness, Kaminski acknowledges that. But they aren't destroyed by exclusion either. Their sense of self isn't contingent on being chosen. They know no other way to think than to think for themselves . For those of us who've spent our lives chasing inclusion, that sounds less like a personality trait and more like freedom.

3. We are all born otroverts.
Kaminski's most radical claim. Babies have no sense of nationality, religion, or group identity. They learn it. The communal impulse is taught, not innate. Which means belonging isn't a natural human need, it's a cultural script we've been trained to follow .

4. The dark side of belonging is tribalism.
This is where the book turns sharp. Kaminski argues that the need for group identity enables the worst of human history, silent majorities, outsourced morality, atrocities committed because people stopped thinking for themselves and started thinking as the group. The otrovert's refusal to belong isn't a defect. It's a safeguard against the hive.

I'm not sure I'm an otrovert. But I recognized something in the description, the quitting, the performing, the slow drift away from rooms that wanted more of me than I had to give.

The book didn't tell me to embrace isolation. It told me that not belonging isn't a deficiency. It's a direction.

BOOK: https://link.amazon/B0biI1Exo

12/10/2026
10/10/2026

Address

160 Wyndham Street Alexandria
Sydney, NSW
2015

Opening Hours

Monday 10am - 6:30pm
Saturday 8:15am - 1pm

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