Menopause Treatment Clinic

Menopause Treatment Clinic Sydney’s dedicated menopause clinic offering personalised, holistic care led by Dr. Sonia Verma.

11/09/2026

15 years of experience. A special focus on women’s health.

I’ve recently joined the Menopause Treatment Clinic in Bondi Junction, bringing over 15 years of clinical experience and extensive additional training in Women’s Health.

I’m also a member of the Australian Menopause Society, and I’m looking forward to attending their congress next weekend.

I’m always committed to staying up to date with the latest evidence and insights, so I can bring that knowledge directly into my consultations and provide personalised, informed care throughout your menopause journey.

Dr. Eveliina Vinchenzo
Menopause Treatment Clinic, Bondi Junction

🌐 menopausetreatmentclinic.com.au
📞 02 8359 1943

10/09/2026

**MYTH BUSTER**

**“Herbal remedies are always safe because they’re natural.”**

This is a myth.

Natural doesn’t always mean safe or effective. Herbal remedies and supplements can have side effects, interact with prescription medications, or simply not have enough evidence to show that they work for the symptoms you’re experiencing.

Menopause is different for every woman, and a remedy that may be suitable for one person may not be appropriate for another. It’s important to consider your individual health, medications and symptoms before starting any new supplement or herbal treatment.

If you’re considering complementary or herbal remedies for menopause, professional guidance can help you make an informed decision about what is safe and appropriate for you.

Chat to Dr Sonia Verma or Dr Eveliina Vinchenzo before starting a new menopause supplement or herbal remedy.

📍 Dr Sonia Verma & Dr Eveliina Vinchenzo, Menopause Treatment Clinic, Bondi Junction
🌐 menopausetreatmentclinic.com.au
📞 Call us on 02 8359 1943

09/09/2026

I’m Dr Eveliina Vinchenzo, and I’m excited to be joining the Menopause Treatment Clinic in Bondi Junction.

I’m a GP with a special interest in Menopause and Women’s Health, with over 15 years of clinical experience and extensive postgraduate training in Women’s Health and Reproductive Medicine.

I provide personalised, evidence-based care across perimenopause and menopause, taking a holistic approach to symptoms including hormonal changes, sleep, mental wellbeing, sexual health, bone health and cardiovascular health.

I’m also passionate about supporting women through pre-conception, fertility and antenatal care, helping women feel informed and supported through every stage of their health journey.

I look forward to meeting you and taking the time to understand your individual concerns, goals and what matters most to you.

Dr Eveliina Vinchenzo
Menopause Treatment Clinic, Bondi Junction

🌐 menopausetreatmentclinic.com.au
📞 02 8359 1943

drsoniaverma

08/09/2026

Tip of the Week

Getting outside and enjoying some daylight can be a simple way to support your wellbeing during menopause. Time outdoors can help support mood, sleep and your daily body clock, while sunlight contributes to vitamin D production.

But when it comes to sun exposure, more isn’t necessarily better. The amount of sunlight needed for vitamin D varies depending on factors such as the season, time of day, skin type and location, so it’s important to balance time outdoors with good sun protection and avoid prolonged or unprotected exposure.

Even a short walk or a few minutes outside can be a welcome opportunity to move, breathe and reset during a busy day.

Chat to Dr Sonia Verma or Dr Eveliina Vinchenzo about practical ways to support your health and wellbeing through menopause.

📍 Dr Sonia Verma & Dr Eveliina Vinchenzo, Menopause Treatment Clinic, Bondi Junction
🌐 https://menopausetreatmentclinic.com.au
📞 Call us on 02 8359 1943

07/09/2026

I’m Dr. Eveliina Vinchenzo, and I’m thrilled to be joining the Menopause Treatment Clinic in Bondi Junction.

Come in, say hello, and meet me in clinic — I’d love to support you on your women’s health journey.

Dr. Eveliina Vinchenzo
Menopause Treatment Clinic, Bondi Junction

🌐 menopausetreatmentclinic.com.au
📞 02 8359 1943

04/09/2026

MYTH BUSTER

“Exercise doesn’t help menopause symptoms.”

This is a myth.

Regular physical activity can be an important part of looking after your health during perimenopause and menopause. Exercise can support better sleep, improve mood, maintain muscle and bone strength, and help with cardiovascular health and weight management.

You don’t need to become an elite athlete to benefit. A combination of strength training, cardiovascular exercise, flexibility and everyday movement can all have a place in a healthy menopause lifestyle.

Lifestyle measures can complement medical treatment and, for many women, can make a meaningful difference to how they feel and function.

Chat to Dr Sonia Verma or Dr Eveliina Vinchenzo about exercise, lifestyle and the right menopause support for you.

📍 Dr Sonia Verma & Dr Eveliina Vinchenzo, Menopause Treatment Clinic, Bondi Junction
🌐 menopausetreatmentclinic.com.au
📞 Call us on 02 8359 1943

31/08/2026

Tip of the Week

Your menopause treatment plan may need to change over time. As your symptoms, health, lifestyle and priorities evolve, regular clinical reviews can help ensure your HRT or other medication continues to be appropriate for you.

There isn’t a one-size-fits-all approach to menopause treatment. Reviewing your plan with an experienced menopause specialist can help you understand what is working, what may need adjusting, and what options are available as your needs change.

You don’t have to stay on the same treatment plan simply because it was right for you in the past.

Chat to Dr Sonia Verma or Dr Eveliina Vinchenzo about reviewing your menopause treatment and making sure your plan continues to support your changing needs.

📍 Dr Sonia Verma & Dr Eveliina Vinchenzo, Menopause Treatment Clinic, Bondi Junction
🌐 menopausetreatmentclinic.com.au
📞 Call us on 02 8359 1943

28/08/2026

MYTH BUSTER

"Menopause can’t affect your mental health."

This is a myth.

Menopause and perimenopause can be associated with changes in mood, anxiety, low mood, irritability, sleep and concentration. Hormonal fluctuations can play a role, while disrupted sleep and the pressures and changes that can come during midlife may also contribute.

Your mental wellbeing is an important part of your overall menopause health. You don’t have to dismiss changes in mood or simply assume they are something you need to “push through”.

If you’ve noticed changes in your mood, anxiety, sleep or concentration, speaking with a menopause specialist can help you understand what may be contributing and explore appropriate treatment and support.

Chat to Dr Sonia Verma or Dr Eveliina Vinchenzo if menopause symptoms are affecting your mental wellbeing.

📍 Dr Sonia Verma & Dr Eveliina Vinchenzo, Menopause Treatment Clinic, Bondi Junction
🌐 menopausetreatmentclinic.com.au
📞 Call us on 02 8359 1943

26/08/2026

Eating & Weight Gain

Changes in weight and body composition can be a common concern during perimenopause and menopause. Hormonal changes, ageing, changes in muscle mass, sleep, stress, appetite and lifestyle can all influence how your body responds to food and activity.

It’s not simply a matter of “eating less” or having more willpower. Understanding what is happening in your body can help you make sustainable choices that support your health without restrictive diets or guilt around food.

Chat to Dr Sonia Verma or Dr Eveliina Vinchenzo if you’re concerned about weight changes or want personalised menopause support.

📍 Dr Sonia Verma & Dr Eveliina Vinchenzo, Menopause Treatment Clinic, Bondi Junction
🌐 menopausetreatmentclinic.com.au
📞 Call us on 02 8359 1943

24/08/2026

Tip of the Week.

Hot flushes don’t always happen without warning. Spicy foods, caffeine, alcohol, stress and even a busy or overheated environment can trigger or worsen symptoms for some women.

Keeping track of when your hot flushes happen—and what you were eating, drinking or doing beforehand—can help you identify your personal triggers. That awareness can make it easier to plan ahead and feel more in control of your day.

You don’t have to simply put up with disruptive hot flushes. There are treatment options available, and the right approach will depend on your individual symptoms and health.

Chat to Dr Sonia Verma or Dr Eveliina Vinchenzo about understanding your hot flush triggers and finding the right menopause support for you.

📞 Call us on 02 8359 1943

Address

3 Waverley Street
Sydney, NSW
2022

Telephone

+61283591943

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