Archana Mishra - Clinical Hypnotherapist and Psychotherapist

Archana Mishra - Clinical Hypnotherapist and Psychotherapist Psychotherapist and Clinical Hypnotherapist My experience in corporate helps me in understanding stress and issues of working class people.

While I regularly treat individuals for Confidence, Stress, Anxiety, depression, and addiction, I have a particular interest in the social and emotional issues faced by migrants. I have been working as clinical hypnotherapist since more than a decade now. Few are few media coverage about my work:
SBS FB Live: https://www.sbs.com.au/yourlanguage/hindi/en/article/2018/03/15/stress-anxiety-and-its-ma

nagement
SBS Radio talk podcast:
Hypnotherapy: http://www.sbs.com.au/yourlanguage/hindi/en/content/do-you-believe-past-life
Aura:
http://www.sbs.com.au/yourlanguage/hindi/en/content/what-does-your-aura-say-about-you
Emotion and health: http://www.sbs.com.au/yourlanguage/hindi/en/content/negative-emotions-affect-physical-health
Blog:
https://archanamishrasite.wordpress.com/2017/04/06/hypnotherapy/FB

27/05/2026

Proud to announce my Level 2 Registration with the Australian Counselling Association (ACA).

Grateful to continue supporting clients with more than decade of experience in hypnotherapy and psychotherapy - and the journey continues ✨

18/05/2026

Your journey is not same as mine, and my journey is not yours, but if we meet on certain path, may we encourage each other.

As I was unwinding from the day's work on Saturday, I noticed nobody seemed to be taking any initiative for Mother’s day...
10/05/2026

As I was unwinding from the day's work on Saturday, I noticed nobody seemed to be taking any initiative for Mother’s day. Where did my little kids go who were always excited for Mother’s day? Mother’s day breakfast on bed, the gifts bought from school stall and hand made card was like a ritual for mother’s day. I could feel the insecurities crawling inside me which was saying – Are they going away from me? Do they love me less? Am I doing something wrong as a parent? The feeling just let my heart sink.
I pulled myself back thinking they are high school kids now. For them friends’s birthday are more important than Mother’s day. It’s a growing phase where they are trying to find joy and existence in their friend's circle. It's natural and normal. Being a therapist, how can I forget it? There is nothing to do with me…it their age.
I heard myself saying – “ So girls, what are you both planning to do for Mother’s day tomorrow?”
“What do you want? “ I heard a soft voice that wants to keep her mother happy but still don’t want to go out of her comfort zone. It made me smile when I saw the struggle they are going through.
“May be plan it with Daddy as you always used to do”. They nodded their heads.
I did hear them planning Mother's day dinner with their dad and it brought some smile on my face. The morning started with soft hugs from my kids. “I just want your hug and kisses, nothing much. Just remember your mumma always loves you.”
All the teens mothers, if you are going through a phase which I am going through, hang-in there. It’s not easy to experience the switch where you were the world for your children and now you feel your children are drifting away. They will come back to us one day; like how we did 😊. Here I am trying to make my mother feel special across the continent today.
Here is something that I learned through my experience:
• Try to keep your expectations low from your teenagers.
• Communicate and guide them.
• Don’t take any of these experiences personally. This is the phase where your adolescents are naturally self-absorbed and focused on gaining independence. This behaviour rarely means they do not love or appreciate you; rather, it is a developmental stage where they struggle to show gratitude.

Happy Mother’s day!

Love,
Archana Mishra

08/04/2026

15 years, countless transformations, and a journey that continues to inspire me every single day.
Facebook reminded me today that it has been 15 years since I started my hypnotherapy journey. It started as a curiosity and drive to learn and know more about healing.
Each therapy session has been special to me. It reminded me of the human spirit and the powerful changes that can unfold when trust, openness, and intention come together. Your trust has shaped both my work and who I am, enriching my life in ways word cannot explain. To every person who has allowed me to be part of their journey, I offer my heartfelt gratitude. Thank you 🙏
Love,
Archana

We all experience relationship manipulations. Sometimes they dont even know what they are doing is -  toxic and the kind...
12/03/2026

We all experience relationship manipulations. Sometimes they dont even know what they are doing is - toxic and the kind of impact it does on other person. Thats when boundaries becomes very important. Letting the other person know- this is not ok; Its not helping us.

✨ International Women’s Day Special ✨Today we celebrate the strength, resilience, and courage of women everywhere. 💜As w...
08/03/2026

✨ International Women’s Day Special ✨

Today we celebrate the strength, resilience, and courage of women everywhere. 💜

As women, we often carry so much—responsibilities, expectations, emotions. Remember that your wellbeing matters too. Taking time to care for your mental health isn’t selfish, it’s essential. 🌿

If you’ve been thinking about starting therapy, this is your sign to take that step for yourself.

🎉 Women’s Day Offer:
Enjoy 10% off all therapy sessions booked this week in honour of International Women’s Day.

You deserve support, space to be heard, and the opportunity to thrive.

📩 Message to book or learn more.

https://www.instagram.com/reel/DVn0Uo8iLG1/?igsh=MTQxemFrcjhieHBwbw==

08/03/2026

Strong women need support too. 🌸
So many women carry responsibilities, expectations, emotions, and the quiet pressure to keep everything together. But you don’t have to do it all alone.
This Women’s Day is a reminder that prioritizing your emotional wellbeing is not selfish — it’s necessary.
💜 Women’s Month Special
To celebrate and support women’s wellbeing, I’m offering 10% off all therapy and hypnotherapy sessions throughout the entire month.
If something is bothering you or if you’ve been thinking about working on stress, emotional blocks, confidence, or inner peace, this could be the perfect time to begin.
✨ You deserve support
✨ You deserve balance
✨ You deserve space to heal
Message to book your session or learn more. Wishing you a very Happy Woman's Day!

In Emotion-Focused Therapy (EFT), healthy anger is an adaptive, primary emotion that signals boundary violations and mot...
23/02/2026

In Emotion-Focused Therapy (EFT), healthy anger is an adaptive, primary emotion that signals boundary violations and motivates self-protection or positive change without causing harm. Unlike destructive rage, this constructive emotion is processed by identifying, accepting, and utilizing its energy to set boundaries, fostering resilience and stronger relationships

Found this post and thought it might be useful. Lots of time we confuse love with control. Emotional abuse is a pattern ...
17/02/2026

Found this post and thought it might be useful. Lots of time we confuse love with control. Emotional abuse is a pattern of behaviour designed to erode your autonomy, identity, confidence, and sense of reality—without requiring physical violence.

We often treat our "true self" like a museum piece—something to be guarded and kept behind glass. But the version of you...
11/02/2026

We often treat our "true self" like a museum piece—something to be guarded and kept behind glass. But the version of you that is most real is the one that is messy, evolving, and slightly "out of tune" with the rest of the orchestra. Never stop being you, because the world doesn't need more harmony; it needs the honest friction that only your unique perspective can provide.

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Suite 104, 8 Century Circuit Norwest
Sydney, NSW
2153

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Wednesday 6pm - 8pm
Thursday 6am - 8pm
Friday 6pm - 8pm
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