Rebecca Winterbottom Holistic Health

Rebecca Winterbottom Holistic Health EMBODIMENT COACH. A fusion of Kinesiology, Naturopathy, Reiki & trauma-infomed somatic breathwork ~ deep healing, transformation & growth ~ body, mind, soul.

26/08/2026

We had a lot of fun trying to create content on camera. Thank you Event Content Creator for all the laughs and being patient with me. Can’t wait to do it again.

15/08/2026

A little reintroduction…

I’m still here doing the work that I love, bringing people back home to themselves, so they can live a life they truly desire and deserve.

The last few years have brought some of the biggest changes and transformations of my life, and so much of the work I share today has grown from my own lived experience.

Learning to create emotional safety within myself. To regulate my nervous system. To reconnect with my body, trust myself and create a life that feels aligned with who I truly am.

I haven’t just studied this work, I’ve lived it.

And now I’m ready to step forward, share more of myself and lead through the work I truly believe in.

This feels like the beginning of a beautiful new chapter.

If you’ve been curious about what it really means to come home to yourself..to your body, your truth and the life you actually want to live, stay close.

With love, Bec 🤍

04/08/2026

Something beautiful has been unfolding behind the scenes…

For years, I’ve held space for people through yoga, breathwork, meditation, nervous system regulation, EFT, somatic healing and embodiment coaching.

I’ve watched people spend years doing the mindset work, yet their body was still holding onto old patterns of protection.

The body remembers what the mind has learned to forget.

When we create safety within the nervous system, the body begins to let go, and lasting change becomes possible.

That’s why I’ve spent the past few months creating something that brings together everything I’ve learnt into one transformational journey.

✨ The Embodied Sovereignty™ Journey

A 12-week immersion designed to help you regulate your nervous system, heal the patterns keeping you stuck, reconnect with your body, and create lasting change from the inside out.

This isn’t about becoming someone new.

It’s about returning to who you’ve always been.

Doors will be opening soon.

If this speaks to you, send me a DM and let’s connect.

Happy birthday to my beautiful sister ❤️I hope you have the best birthday as a newly engaged woman. So happy and excite...
31/03/2026

Happy birthday to my beautiful sister ❤️

I hope you have the best birthday as a newly engaged woman. So happy and excited for you!

I wish you all the love and blessing for this next wonderful chapter of your life.

I love you so much and can’t wait to see you soon. 😘❤️

Address

Tallebudgera, QLD
4228

Opening Hours

Monday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 5pm

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