BARE Transformation

31/05/2023

What an absolute privilege to be part of this deeply transformational process. Nature connected soul work for the participants and the protectors. I'm still sitting with the awe I experienced witnessing the commitment, connection and love shared in the forest over the last couple of weeks.

08/03/2023

The voice of our deep inner self is always there. One of the ways it can speak to us is through our dreams. Dream Work offers an opportunity to connect with our own inner wisdom, our innate rightness. Join Ingrid on 23rd April at Ishara Healing Centre for an enriching, nourishing and empowering morning of to listening to ourselves.

18/08/2022

Bringing our unconscious darkness into consciousness is the beginning of transforming our lives.

10/01/2021

I'd like to invite you on a journey. This Wednesday at Stuart's Point Art House I'll be facilitating a 3hr exploration of your inner Feminine and Masculine energies. We will use the natural Movement of our bodies in conjunction with and art practices to connect more deeply to these energies that reside within and allow them expression. Leave a comment or private message me to secure your place.❤

Our Timetable for the Holiday Program is filling up fast!
Take a look at whats on for kids, adults and the whole family!

21/10/2020

Chakra Movement Meditation sessions at Macksviĺle Natural Health Clinic and Sturts Point Art House this week focused on the 'Base' or 'Root' Chakra. Associated with the colour Red, Perinium, Legs and Feet, this energy centre is about connection. Connection to earth, ancestors, instinct and our own bodies. It's Primal, Raw and Soulful. As we moved with the energy of our base chakra to earthy tribal beats, each participant felt their level of relationship to this energy within themselves. For myself, base chakra energy is a place I've felt comfortable most of my life. A strong eagle energy came to me within the meditation, that showed me that even from this comfortable place there is room to soar and explore further into all that is on offer in this amazing human existence!
Next week we'll move up to the Sacral chakra, associated with the colour Orange, our inner feminine energy, sexuality and creativity.