The Rural Women's Physio

The Rural Women's Physio Physiotherapy for Rural, Regional & Remote Women. Guiding you through your postpartum journey �

02/05/2026

This would have to be the best part of our job 🫶

Kiss the embarrassment, shame and hiding goodbye.

Pelvic organ prolapse does not need to shrink you

Please dont suffer in silence because we can make real, measurable change. And the biggest change isnt to your measurements and anatomy. It is to your confidence and life quality.

11/04/2026

We're you overwhelmed immediately postpartum? Shocked at how your body coped, what state it was in and wondered how you could ever recover?

Yeah - i get it. I remember it 🤯🤯 and I hear it every week.

We have developed a free download and a mini course to walk you through what is important in the first few weeks after you birthed babe.

It will surprise you! Less is more and this time is IMPERATIVE to your recovery. Done right we see huge benefits come your 6 week pelvic floor check.

Find downloads and ill link in stories
..

Im trying to drop and talk whenever something pops into my head. Otherwise I know im going to want it polished, without paint on my face and a more appealing background... which we all know means it wont happen. So please excuse all of the above 😅

09/04/2026

Changing workforce, outdated business models.

How do we build a sustainable rural health care presence? How do we ensure longevity in our team for our communities?

Something I am super passionate about and would love to hear your thoughts

Thoughts and feels for a Thursday 😘

31/03/2026

Hustle or fullfillment 🤷‍♀️

Ramblings of a gal supposed to be on holidays

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Tamworth, NSW
2340

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