Rural Fit

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Rural Fit Unleashing the power of movement and freedom of choice to create a healthier rural Australia. Rural Fit AEP's are recognised as allied health professionals.

Rural Fit utilises evidence based assessments, functional education and exercise programs designed by Accredited Exercise Physiologists (AEP's) to empower their clients to achieve a greater independence
and freedom at home, work in the community and on the sporting field. They are registered with Medicare Australia, the Department of Veterans' Affairs, Workcover NSW, NDIS and have recognition among a number of health insurers. It is our passion to empower each individual client to achieve their goals and provide them with the tools to be able to independently manage.

Have a friend or family member to bring along to our Over 60s Healthy Ageing Group Exercise Classes? Check out our limit...
19/10/2026

Have a friend or family member to bring along to our Over 60s Healthy Ageing Group Exercise Classes? Check out our limited offer and get your next class on us. Available at all clinic locations:
😀 🏃‍♀️ 🏃‍♂️🏋👩‍🦽‍➡️🤸‍♀️🤾🏌️‍♀️

This is how we ‘Fit’ into our ‘Rural’ communities. Embedding ourselves, becoming part of the communities we live, work a...
22/09/2026

This is how we ‘Fit’ into our ‘Rural’ communities. Embedding ourselves, becoming part of the communities we live, work and play. Always proud to support local organisations doing great things. Thanks to Sunshine Trust for the great work you do in Albury.





Hey Tamworth Thunderbolts players who want to stay on top of your fitness and get strong - We have a Bolts only class 4P...
16/09/2026

Hey Tamworth Thunderbolts players who want to stay on top of your fitness and get strong - We have a Bolts only class 4PM MONDAYS at Rural Fit Tamworth Sports Dome For those TOP AGE 14s and UP. See you then!

Come and say hi to Jessie at the CWA Hall in Wee Waa each week 😃 and join the other 400 people that attend a Rural Fit c...
24/06/2026

Come and say hi to Jessie at the CWA Hall in Wee Waa each week 😃 and join the other 400 people that attend a Rural Fit class each week. We have lots of fun. Country Women's Association (CWA) of NSW

CWA - Wee Waa Branch

Join the Ruralfit team on Wednesday mornings at the CWA rooms.

19/03/2026

The team at Rural Fit don’t just treat the condition, they treat the whole person.

12/03/2026

Despite the size of the Rural Fit operation throughout country New South Wales, rock-solid country values are at the heart of what we do, and why we do it.

02/03/2026

Rural Fit’s early intervention and healthy aging classes are improving the health, strength and reaction times of attendees.

They’re also a lot of fun!

26/02/2026

Rural Fit’s efficient ‘hub & spoke’ model provides essential allied health services to regional and rural Australians, so they don’t have to travel to larger cities.

17/02/2026

In addition to improving the health, strength and reaction times of attendees, Rural Fit’s early intervention and healthy aging classes help improve balance, which can contribute to a better quality of life and reduced incidence of falls.

09/02/2026

Each year, more than five million healthy life years are lost in Australia.

Through movement and exercise Rural Fit is helping to correct this shocking statistic.

Address

7-9 Jack Smyth Drive
Tamworth, NSW
2340

Opening Hours

Monday 6am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 6am - 4pm

Telephone

+61267659866

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