18/06/2026
💪 Parkinson’s Group Class 💪
Move BIG. Think Fast. Stay Steady.
Our Parkinson’s Group Class combines evidence-based exercise with a fun, energetic, and supportive environment. We focus on large-amplitude movements, training at the right intensity, improving balance, and sharpening cognition through dual-task challenges.
We understand Parkinson’s and the unique challenges it brings. Whether you’re newly diagnosed or have been living with Parkinson’s for years, everyone is welcome to join us, move with confidence, and get their dose of neuroprotection.