13/05/2026
Looking back through these memories honestly makes me feel really grateful.
over the last few years i’ve been lucky enough to facilitate a couple of filled breathwork retreats with some incredible humans.
people from all walks of life coming together to slow down, reconnect, breathe, laugh, release, share stories and just be real with each other for a few days away from the noise of life.
And one thing these retreats always remind me of….is how important genuine human connection really is.
when people put their phones down, breathe together and allow themselves to be fully present… something shifts.
that’s why i’m really excited for this upcoming day retreat with the amazing Kate and Sarah . They both bring such a grounded, genuine and caring energy to what they do and you can really feel how much heart they put into creating safe spaces for people.
we came together to create something that feels accessible, grounding and genuinely supportive without needing to disappear for an entire weekend.
you’ll get all the goodness in one day:
Inner dance
Breathwork
Sound Healing
Cacao
Yoga
Good people, Good energy
Good foods
and space to reconnect with yourself again and connect with likeminded individuals
whether you’ve done this work before or you’re completely new to it, this space is open to both men and women from all walks of life. Everyone is welcome 🙏
tickets have already started moving which we’re really grateful for, so if you’ve been thinking about coming along, it might be a good idea to secure your spot soon.
Link in bio to join👉🏼 WINTER SOLSTICE ✨
Big love
