Anna Tezzele -Pure Awareness Therapy & Energetic Healing

18/06/2026

✨ Are you feeling it?

The shifts.
The changes.
The sense that something in your life is asking for more from you?
More honesty.
More boundaries.
More authenticity.
More YOU.

Perhaps you're tired of being the one who always helps everyone else.
The one who keeps the peace.
The one who says yes when you really mean no.
The one who carries the emotional weight for everyone around you.
The one who knows there is more available in life but can't quite seem to access it.
I believe many people are being called into a new chapter right now.
Not because something is wrong with them.
But because the old version of themselves no longer fits.

The stories.
The identities.
The patterns.
The conditioning.
The people pleaser.
The rescuer.
The over giver.
The one who stays quiet to avoid conflict.
The one who doubts their intuition.

At some point we have to ask:

Who am I without these identities?
And what would be possible if I stopped carrying what was never mine to carry?

This is why I created my 6-Week Energetic Hygiene Journey.
This isn't simply a course about grounding your energy.
It's a transformational experience designed to help you clear emotional and energetic clutter, regulate your nervous system, reconnect with your inner wisdom and create lasting change from the inside out.

Through guided teachings, practical tools, nervous system regulation techniques and my signature hypno-energetic meditations, you'll begin releasing the stories and patterns that no longer serve you.

✨ Learn to recognise what is yours and what isn't.
✨ Build healthier energetic and emotional boundaries.
✨ Reconnect with your voice.
✨ Trust your intuition.
✨ Feel safer in your body.
✨ Stop abandoning yourself to keep everyone else comfortable.

One participant recently shared:

"I am not the same person I was 6 weeks ago... WOW!"

And honestly, that's what this work is about.
Not becoming someone new.
Remembering who you were before life convinced you to be someone else.

🌿 Energetic Hygiene – 6 Week Online Journey
📅 Starts Wednesday 29th July 2026
⏰ 7:30pm AEST (Melbourne)
💻 Live on Zoom

If you'd like to explore whether this journey is right for you, I invite you to book a complimentary 15-minute Clarity Call.
Payment Plans available too.

Schedule Appointment with Pure Awareness Therapy

Or if you're ready to begin, you can secure your place directly through my website.

Energetic Hygiene: 6 Week Limited Group Online Journey Pure Awareness Therapy
Sometimes the greatest act of self-care isn't doing more.
It's finally choosing yourself.

With love,
Anna Tezzele

Pure Awareness Therapy 💛

16/06/2026

In my group Quantum Frequency Tribe, we do intiuitive mondays and the messages that come through can be so powerful. I thought I would share this weeks message for all. Intuitively feel into which card may work for you.

Hi All,
I thought I would give the description to all this week, as I feel its a sign and great time of year to connect with the self and ask what I truly want?
1. Griffin : Empowerment
Griffin arrives this week as a powerful reminder of your inner strength and sovereignty. As you reflect on what you truly want, this card asks you to remember that you are more powerful than the limitations, fears, or stories you may have carried.
Empowerment is not force. It is remembering your capacity to choose.
What parts of your life have you unconsciously settled in?
Where have you forgotten your ability to create change?
This card invites you to reconnect to your personal power and ask:
If I truly believed in myself, what would I choose?
This is a week of stepping into possibility.
Journal Prompt:
If I fully trusted my power to create change, what would I allow myself to want?
Affirmation:
I am empowered to consciously create a life aligned with my truth, joy, and purpose.
2. Dragonfly : Clarity
Dragonfly brings the gift of perspective and transformation. Sometimes we cannot create what we truly want because we haven’t slowed down enough to become clear.
This card invites honesty.
Not what others expect of you.
Not what feels realistic.
Not what you “should” want.
But what you deeply desire.
As you journal this week, notice what repeatedly calls to you. Notice what lights something up inside your body.
Clarity comes when we stop rushing and start listening.
The more honest you are with yourself, the clearer your path becomes.
Journal Prompt:
What do I truly want and if fear did not exist, what would I allow myself to dream into?
Affirmation:
I trust clarity to unfold as I reconnect with the truth of my heart.
3. Dragon : Divine Will
Dragon reminds you that not all endings are losses many are sacred redirections.
This card carries the energy of surrender and trust.
As you call in what you truly want, there is also an invitation to release what no longer aligns. Old identities. Old expectations. Old versions of success.
Sometimes divine will asks us to let go before we can receive what is next.
Trust that what is meant for you will meet you when you are aligned with yourself.
You are not behind. You are becoming.
Journal Prompt:
What am I being asked to release so I can make space for what I truly want?
Affirmation:
I trust the unfolding of my life. I release what no longer aligns and welcome what is meant for me.
Overall Theme of the Week: Endings, Beginnings & What You Truly Want
This week carries the energy of conscious creation.
With every ending comes space.
With every new beginning comes choice.
The invitation this week is simple but powerful:
What do I truly want?
Not what life handed you.
Not what you settled for.
Not what feels expected.
But what lights your soul up.
Spend 10–15 minutes each day with a blank notebook and begin:
✨ What do I truly want?
Break your life into areas that matter to you:
💞 Relationships
💼 Career
🏡 Home
✈️ Travel
👨‍👩‍👧 Family
🤍 Friendships
🌱 Health, wellbeing, purpose
Then ask:
How could life get even better than it is right now?
What would it look like?
How would it feel?
This week’s energy is:
Empowerment → Clarity → Trust
You are not here to simply live life by default.
You are here to consciously choose it 💛

Would love to hear if you want to share. You can DM me or comment.

Send a message to learn more

02/06/2026

This week feels like an invitation to reconnect to you.

Not the version of you shaped by responsibilities.
Not the roles you have played for others.
Not the coping mechanisms you created just to get through difficult seasons.

But you.

The version of you underneath all of that.

The truth is, sometimes we move so far into doing, surviving, caregiving, managing, or holding it all together that we disconnect from our own inner compass.

So this week, I invite you to gently ask yourself:

✨ What is truly serving me right now?
✨ What no longer feels aligned?
✨ Am I making decisions from fear, obligation, or truth?
✨ What does my heart actually want to experience?

This isn’t about people. This is about your relationship with self.

The identities you’ve outgrown.
The responsibilities that may no longer fit.
The ways you learned to cope that perhaps no longer honour the truth of who you are becoming.

There comes a moment where we are asked to reconnect.

To trust ourselves again.

To listen beneath the noise.

I want you to imagine bringing coherence to three powerful parts of yourself:

💫 Right Wisdom — What do I deeply know to be true?
💚 Right Heart — What feels aligned, loving, and honest for me?
🔥 Right Action — What action honours my truth?

When these three begin to align, something shifts.

You stop forcing.
You stop second-guessing.
You stop abandoning yourself.

And instead… you begin trusting your own inner guidance.

Perhaps this week, light a candle and place your hands over your third eye, heart, and sacral area and simply say:

“As I connect to my highest self, I now connect the three areas of Right Action, Right Heart, and Right Wisdom to the core of me, and with purity in my soul, I return home to myself.”

This week is about returning home to yourself.

Trusting yourself.

And remembering… you already know more than you think you do 💛

20/05/2026

Lately, I’ve been reflecting on the idea of consideration… and I’m genuinely curious if it’s just me, or if others are noticing it too.

Have we become less considerate of one another, or am I simply more aware of it these days?

Simple things come to mind… when someone lets you in while driving, how hard is it to give a little thank-you wave? Taking a moment to think of another person, showing patience, kindness, or even basic acknowledgement.

It makes me wonder… is consideration becoming less common? Is it generational? Is life just busier and people more distracted? Or has it always been this way and I’m only noticing it more now?

I still believe the little things matter. A smile. A wave. A moment of kindness. Small acts of consideration can quietly change someone’s day.

Curious to hear your thoughts… is it just me?

My cat for attention purposes😝

20/05/2026

06/05/2026

Its that time of year to honor those that have come before us, those mothers still here, those that are not, and to our original mother earth.

I have created a specialised curated session to hold you deeply in the mothers womb for a healing, regulating, safe space where you can just be.

Its so important to honour your role how ever that looks.

This is a 60 minute session for you, your soul and your spirit.

Book today in person sessions only in Thornbury Melbourne.

I would appreciate if you can share around to anyone you think may need this kind of work at the moment.

This is a real special offer of $120 I have not done those prices for years and this is my way of giving back.

In deep gratitude and peace
Anna
🙏💜

Dm me to book limited sessions

❤️

06/05/2026

Its that time of year to honor those that have come before us, those mothers still here, those that are not, and to our original mother earth.

I have created a specialised curated session to hold you deeply in the mothers womb for a healing, regulating, safe space where you can just be.

Its so important to honour your role how ever that looks.

This is a 60 minute session for you, your soul and your spirit.

Book today in person sessions only in Thornbury Melbourne.

I would appreciate if you can share around to anyone you think may need this kind of work at the moment.

This is a real special offer of $120 I have not done those prices for years and this is my way of giving back.

In deep gratitude and peace
Anna
🙏💜

Dm me to book limited sessions

28/04/2026

Little BTS of me in my element 🤍

Guiding my Energetic Hygiene workshop helping people clear, reset, and reconnect with themselves in a really grounded, practical way.

This work isn’t about adding more…
it’s about releasing what was never yours to carry.

If you’ve been feeling heavy, overwhelmed, or “off” lately… this is exactly the kind of space that supports you.

Next round starts July.

In deep gratitude 🙏💜💜💜