Toleah Easton Exercise Physiology

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Toleah Easton Exercise Physiology Supporting women through every stage
Pregnancy • Postpartum • Pelvic health •
Hormonal transitions
📍 Toowoomba
⬇️ Bookings & info

Had your 6-week check… now what? 🤷🏼‍♀️If you’ve had a baby in the last few months, Postpartum Foundations could be your ...
16/09/2026

Had your 6-week check… now what? 🤷🏼‍♀️

If you’ve had a baby in the last few months, Postpartum Foundations could be your next step back into movement.

Our next 8-week series begins this October. Babies always welcome 🌻

Do it anyway, has resonated with me this week. Maybe because so many of my conversations in clinic lately have come back...
12/09/2026

Do it anyway, has resonated with me this week.

Maybe because so many of my conversations in clinic lately have come back to exactly that.

Keep asking questions. Advocate for yourself. Accept the support around you. Adapt when things don’t look the way you expected. Have the conversation.

I’m reminded every week how complex women’s health can be, and how important it is that we keep looking at the whole person, joining the dots and working together.

And on a personal note, do it anyway feels pretty fitting for this year. Starting my own practice was one of the biggest leaps I’ve taken. But it’s given me the opportunity to build the kind of care I really believe in.

So perhaps I’m a little biased, but I quite liked this year’s theme.

Around here, every week is Women’s Health Week. 🩷

10/08/2026

New classes this week:

Wed I 9:15am I Postpartum Strength
Wed I 5:15pm I Aligned (Pilates blend)

Private health rebates may apply

Current clients book your spot now!
New clients book your initial consultation now to join!

Bookings are available online through the link in bio.

Introducing our Women’s Health classes 💁🏼‍♀️Thoughtfully designed to support women through every stage of life, our clin...
07/08/2026

Introducing our Women’s Health classes 💁🏼‍♀️

Thoughtfully designed to support women through every stage of life, our clinician-led classes combine evidence-based exercise with individual guidance in a welcoming small-group environment.

Whether you’re preparing for birth, recovering postpartum, building strength, improving movement quality or investing in your long-term health, there’s a class designed with you in mind.

• Prepare – Pregnancy Strength
• Foundations – Postpartum Recovery
• Momentum – Progressive Postpartum Strength
• Aligned – Strength + Reformer & Mat Pilates
• Fortify – Women’s Strength

Online bookings are now open!

16/07/2026

Some of my absolute favourite things as a women’s health EP! 🤩

I use and recommend these products all 👏🏻 the 👏🏻 time 👏🏻

Available to purchase in studio now!

13/07/2026

A new delivery arrived on the weekend in preparation for some new, exciting group classes coming soon! See if you can spot the difference 👀

I created Postpartum Foundations to bridge the gap between medical clearance and returning to movement with confidence.I...
11/07/2026

I created Postpartum Foundations to bridge the gap between medical clearance and returning to movement with confidence.

If you’re looking for a safe, structured and supportive return to exercise, I would love to support you!

10/07/2026

Simple. Achievable. Effective. If pain or injury is making it hard to get started, that’s exactly what I’m here for 🤩

Postpartum recovery deserves more than “just take it easy.” Our next Postpartum Foundations Series starts 4 August. Book...
09/07/2026

Postpartum recovery deserves more than “just take it easy.” Our next Postpartum Foundations Series starts 4 August. Book your initial assessment to secure your place. 🤩

Address

9 Phillip Street
Toowoomba, QLD
4352

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