09/09/2026
PLANTAIN // You’ve probably walked over this herb 1000 times. It’s probably growing in your backyard right now.
Plantain is a super useful herb that grows in lawns, gardens, paddocks, pathways and cracks in the driveway and most people think it’s just a w**d.
But plantain has a long history in herbal medicine, particularly for bites, stings, minor wounds, grass irritations and inflamed skin.
Fresh leaves have traditionally been crushed into a poultice and applied directly to the skin or if you’re out and about chewed into a very glamorous spit poultice 😂
Internally, plantain has traditionally been used as a soothing and astringent herb for irritated tissues and mucus membranes, including in herbal preparations for:
🪴 coughs and irritated respiratory passages
🪴 sore or irritated throats
🪴 digestive irritation
🪴 urinary tract irritation
🪴 seasonal respiratory complaints
And externally herbalists reached for it for
🪴 insect bites and stings
🪴 minor cuts, scratches and grazes
🪴 irritated, itchy or inflamed skin
🪴 minor wounds
🪴 drawing style poultices for splinters and similar little skin thingies
You can use the fresh plant straight from the garden to make poultices, teas, tinctures, infused oil, salves, washes and compresses and the young leaves are edible too.
A super adorable and equally versatile plant.
Dried organic plantain leaf is now available in the Apothecary, on the website now.