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Cultivating Health

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I support you to become symptom and condition free I’m a Certified Holistic Health Coach. THIS is my zone of genius! I have a zest for renewing wellbeing.

Welcome, I’m Kerry… Creator of Cultivating Health which has evolved from a love of delicious food and healing plants. My food focused approach to healing can and WILL help you reverse chronic dis-ease. I have reversed autoimmune, naturally corrected iron deficiencies, released myself of multiple chronic symptoms and conditions and removed myself from thyroid medication. I will render everything you know, obsolete. Together we will deeply cleanse and rescue the liver on a ‘whole’ level. Everything I do happens simultaneously and is done with Medical Medium protocols in mind, however for all to be super effective the key is to customise these protocols. Reading the material is one thing, implementing and customising is another. Healing all root causes involves a series of lifestyle steps. These steps are more basic than any diet or program you’ve ever followed. My childhood, through to teenage years and beyond, brought me here. I was born a bottomless pit….questioned nothing, suffered everything, ate all supposedly good things (mostly homemade, living a farm life). I lightly drank my way through my teens for 10 years all the while developing more and more chronic conditions. I lived the daily grind very unwell and hung on to all things toxic! Till one day, I was beyond tox-sick so enough was enough. I set about making change, making all kinds of endeavours to heal my body. Several years on (28 years on in fact) and the passion to help those who are bouncing between practitioners and tests runs deep in my veins. I want you to know that you can stop
bouncing, here and now. The buck stops here. My enthusiasm to support you is always here. I aim in consultation to shift the paradigm of your thinking and allow space for what YOU are creating and desiring to extend into. We hold the simple philosophy that it should be kept ‘real’ plant based living without any vegan labels. We are not a label and we don’t need to eat one either. We can ditch the indigestible-liver-unfriendly matter by ditching the processing. When we serve our being with glucose and mineral salts we create and ultimately experience what is liberating…health and vitality. My experiences have definitely shaped me and my commitment to wellness. Over time I have developed a sincere appreciation for my incredibly tox-sick liver that has taught me health and healing. Your body knows homeostasis. I’m here to help you understand why you are not achieving it. And it comes with a difference but one that will make sense, I promise. Only the naysayers (who are also tox-sick) are fuelling this energy even more. It is my intention to provide a service with knowledge unlike any other. My research is my personal experience, unlike mainstream science that aims to make $$$

Change begins with you! I genuinely hope that you find inspiration and motivation, to cultivate your health, at ‘Cultivating Health’. May this online space benefit through your presence and reviews, making this an overall valuable resource and happy place. Book me for your own discovery. Send me a
DM. Rescue your liver, rescue your own life. Kerry x

Disclaimer: At Cultivating Health you are reminded that all views and statements are of my own personal knowledge, experience or opinion. Therefore I trust that you will seek to listen to your own intuition. I do not intend to provide the answer or a cure for your own unique health related problems. Note:
Eco Body Bliss is not intended and makes no claim to provide a cure or treat any health or skin related condition. It takes or holds no responsibilities. You are encouraged to do your own research and any purchases you proceed to make are thereby used at your own discretion.

19/10/2026

🌿 P E A 🌿 soup 🤣

Seriously call it what you like. But blended steamed peas with a little hot steaming pot water blitzed is all I can be bothered doing.

Toss on top onion and garlic powder, pomegranate molasses and dill

Rest of the steamed potatoes

And that’s round 2 of dinner done

Round 3 is blended papaya served in a bowl with defrosted wild blueberries

19/10/2026

🌿 F O O D 🌿 heals — choose wisely

A small drizzle of pomegranate molasses is extra good.

My teeth don’t line up and eating is more than a mission but I do what’s possible.
I haven’t eaten much salad in 12 months — what a teeth and cranial journey I’m on. Holy Moses!

Appreciate raw foods like nothing else.

Simple life.

Next up is a bowl of steamed and blended peas as soup form — because peas really do produce noticeably phenomenal hair really quickly. I just need the loss (stressful situations) to end and life will look a hell of a lot different. It’s been a hard decade I want and need to win. I speak for my family and myself. It’s been bloody rough.

Here’s to many wins.

And as always, only intentional eating happens here.

19/10/2026

🌿 B E C A U S E 🌿 no amount of disease or diagnoses will determine my entire future!

A medical label isn’t disease, thus isn’t your actual answer. It’s important to look at what is burdening you and how you come to get any label. What you inherit isn’t yours to keep or own either… if you’re so willing to discover how to reverse your situation.

For example cataracts… these result from pesticides, herbicides, old DDT stored in your body and deficiencies.
You inherit DDT not cataracts

Are you aware hemochromatosis, diabetes, gout or even cholesterol issues all stem from a burdened liver combined with thick filthy blood?

The fact that fats will and do (eventually) make you fat and sick and the fact that toxic heavy metals, pharmaceuticals, pesticides, DDT, pathogens, viruses … are all heavy and burdening and as perfectly reliable as alcohol is at making you unwell and sleep deprived. This will always remain true.

I do a lot of things to overcome neurological issues and anything that DDT has created. Getting back perfect eye health is just one of them. Reversing blurry vision is just a matter of repairing the damage caused by disease and the heavy burdens I am not supposed to have. It’s just a matter of time when we do what we need to. Off and on I use saffron to assist. I purchase multiple the way I do because it’s the better value I haven’t found anywhere else. Just a few strands /pinch each day.

Saffron is ideal for vision issues
Let’s look at what MM says about blurry vision…

When it’s not macular degeneration, blurry eyes can be a neurological problem that’s caused by a number of other issues like blood toxicity, a liver condition, heavy metal toxic, or viral issues in the liver that affect the central nervous system. It can also be from blood sugar issues like hypoglycaemia., inconsistent blood sugar, glucose deficiency and more. Diabetic conditions develop from the adrenals and liver, which can lead to blurry vision. It’s important to increase fruits and veg and consider lowering animal foods.

Be sure you get in your wild blueberries and other antioxidants imperative for healing.

Food heals — choose wisely

12/10/2026

🌿 L I F E I S T O O M U C H 🌿 when you depend on the medical system.

When you depend on prescriptions.

Life is too much when you’ve a diagnosed autoimmune.

Life is too much when you cannot sleep due to chronic conditions, compounding due to your diet/habits.

Do you realise that one autoimmune with a prescription either turns into an additional autoimmune or another labelled chronic illness and/or a surgery at some point?

You see, the medical system doesn’t lessen your ‘too much’ issues — they create them one after the other.

Inevitably so — you end up sicker and dead before your time. It’s a given.

Even the person who is so fitness focused, with a body to die for (on the outside only) who had an itchy bum 2 weeks ago and takes a big pharma worm tablet plus doses the kids at the same time, followed by full body hives 2 weeks later (antihistamines for that) and her long time thinning hair situation as any reason to ‘calculate’ these symptoms. You just continue finding quick fixes and look for allergy triggers or external reasons to imagine why these things are happening.
But somehow nothing relates right?

Your LIVER is adding it all up and clearly your body is not being supported.

But you think people like me are ‘too much’.

What’s too much is your inability to see or hear opportunity for a better life. A life that reverses chronic illness in every form. A life that alleviates your liver.

A burdened liver means filthy dirty high fat blood, weakened immune and adrenals, unhappy lymph and so much more.

My too muchness is a blessing. Gods perfection.

Ironically, nobody cares what you eat — until you don’t eat the s**t they eat. Those same people hate seeing you reversing chronic illness.

Stop adding more fat on fat.
Stop having animal foods for breakfast
Stop drinking oil or protein (fat)
Stop consuming vinegars
Stop killing yourself and creating your own chronic illnesses.

How we get here isn’t entirely our fault. We are fed a lot of toxicity, a lot of lies and alot of misconstrued info.

Become too much for the world around you — guarantee you a healing lifestyle isn’t too much in comparison. It’s worth it.

06/10/2026

🌿 M E N O P A U S E 🌿

1/ What is the difference between early menopause and premature menopause?

Premature menopause, also called premature ovarian insufficiency, is the label used when the cycle stops before age 40.
Early menopause is used when it stops between 40 and 45. Both describe timing, not cause.

2/ Can you have menopause symptoms in your 20s or 30s?

I certainly did and clearly it wasn’t menopause. But somehow we are told it’s age in our 40’s with these symptoms. Something doesn’t add up when you come through your entire reproductive years suffering with chronic symptoms and that’s why I live by Medical Medium information because EVERYTHING ADDS UP and makes complete and total sense.

Yes, women in their 20s and 30s have hot flashes, fatigue and brain fog. You will learn from Medical Medium that these come from the liver, adrenals and the viral load. Not from menopause. Men get hot flushes too.

Food heals — choose wisely

Food actually reverses chronic illness — when you choose the right food — because it’s medicine.

05/10/2026

🌿 F R U I T 🌿 for breakfast is the smartest way to start the day.

If you eat eggs to start the day, you are literally frying yourself the same way you fry the egg. You are burning out! And feeding viruses also.

If you complain of hunger, cravings or the need to eat more if you eat fruit — this is because of 2 things

1. You need to eat way more fruit because you are simply not eating enough and you’re dehydrated. Eat fruit til max capacity!

2. Your body is starving of glucose and requires the fuel. You are scared of the craving when in actual fact your body is desperately needing the glucose to put out the fireworks and fuel your brain and liver. It’s called energy. It’s called adrenal support. You will feel calmer and respond to life very differently if you give your body what it desperately needs.

If you feel the need for 6 mangoes in a row or 10 bananas or 30 medjool dates in a day or all the above — that’s because your body is screaming for it and you should have it.

I love seeing men talk about fruit like this and start their day this way. They thrive from these habits, just as we all do.

Your fears of eating fruit and tonnes of it are making you sick-er. You just can’t sense it because you can’t read your body or understand it while you eat fat/protein. You think you are listening to your body but it’s not until you become cleaner and closer to nature and gods way with plants that you actually notice every detail in your wellbeing.

https://www.instagram.com/reel/Dd2x-DqApIT/?stkn=eXA3MXlqdXRwZHNp

04/10/2026

🌿 B E I N G E M P O W E R E D 🌿 removes the fear, chaos, time delays and frustration not to mention the confusion and brainwashing in situations that are easily managed at home. When you know — you know!

04/10/2026

🌿 Y O U C H O O S E 🌿 your level depending on how well you really want to live life!

I choose based on symptoms and conditions. I choose fully well and fully responsible. I choose to REVERSE all symptoms and conditions — not just manage. You can choose to use this info to manage if that’s good enough for you, it far beats living a life according to medical terms and at a deadly cost, on pharmaceuticals, whereby you develop more and more conditions.

But I reiterate…
🔔 🔔 If you are someone who thinks healing using MM info is just a means of managing symptoms — YOU’RE SO VERY WRONG! 🔔 🔔

There’s a BIG difference between managing symptoms and conditions versus actually reversing them.

The medical system loves a good auto
Immune situation — because they get to prescribe you for life.

The fix is in your addiction to killing your liver. Burden it with fat/protein and you will have a high viral situation. Both of which bring on any condition.

I’ve been fat free for 5 1/2 years and I’m not the one going down hill. It’s been the game changer.

If and when you stop certain foods, you have to allow time for that to leave your body. It takes time for the byproducts of those foods to leave your system.

MM info is so advanced — unlike any other. You have the capacity to use it to the level you are capable. The levels in this diagram are a fast example of just how uncomplicated and adaptable it is.

Life changing.

Food heals — choose wisely
♥️

03/10/2026

🌿 P E R H A P S 🌿 there’s healing foods at the next event you show up to. Perhaps it’s delicious and you can’t even tell it’s healing food. You weren’t forced to eat it, but you demolished it even though you were likely not open to it. You were even against having it on the table. Yet it’s the only plate that is cleaned up and now you’re looking for more.

I’m using food as an analogy or context to the receiving of information about healing chronic conditions. If you knew the ingredients you’d perhaps turn your nose up.
Thing is — you can plate (receive) what you wish and if you’re open to opportunity, open to receiving, sensing, experiencing, then perhaps it would likely be very life changing.

The truth MM provides is nothing short of empowering.

🔔 🔔 If you are someone who thinks healing using MM info is just a means of managing symptoms — YOU’RE SO VERY WRONG! 🔔 🔔

There’s a BIG difference between managing symptoms and conditions versus actually reversing them.

Medical Medium lifestyle doesn’t just manage (depending of course which level of healing you choose within the realms of this healing lifestyle as you get to choose!) but you have the capacity and choice to reverse every ailment. Only the medical system tells you to manage conditions, based on their terms. Medical Medium provides us with reversing them.

I’m not managing symptoms and conditions. I’m definitely reversing them and have reversed many. So don’t assume what you don’t know.

Oh how beautifully empowering and life changing MM is.

Food heals — choose wisely

02/10/2026

🌿 M E N O P A U S E 🌿 was never meant to be an illness.

This really needs to hit many women, especially the ones who bang on about being perimenopause no matter their age and think it’s because of their age, yet they’re only in their early 40’s.

They are all driving me nuts with their false allegations about menopause.

So here’s some reality about menopause shared by Muneeza and forms part of Medical Medium
Information.

🔔 You either have 1 of 2 situations -

Viral-induced menopause or natural menopause.

Natural menopause is a slow, gentle winding down of the cycle usually somewhere around 50! It’s one legitimate sign your period gradually become irregular over the years, lighter or heavier, closer together or further apart. The hot flashes., the exhaustion, and the anxiety are not menopause itself. The cycle is what changes..

a woman who cycle has gone missing or chaotic years, sometimes decades, before 50, with a long list of symptoms attached and a label that simply does not fit her. This is not Natural menopause at all. This is viral induced menopause: EBV, sitting in the reproductive system, the thyroid and liver with worn down adrenals underneath it all. The virus disrupt the cycle and creates the symptoms we have been taught to blame on hormones.

If you are given the label of early or premature menopause, they are describing when and not why. Many cases the why is viral AND ADRENAL which is why the door is not closed as the label makes it sound.

When ovaries are removed, this is a different situation.

Viral induced menopause shows up before a woman is in her 50’s, often with a long list of symptoms.

Share this information with other women.

I’m tired of hearing women baffle on with nonsense, as though they know what’s happening.

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Toowoomba, QLD
4350

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