Bella Complexion

Bella Complexion Registered Nurse. 30+ years’ experience. Sue | Cosmetic Nurse 🌿
Merging Aesthetic Treatments with Longevity, Aging Gracefully and Creating Beauty From Within.

60+ years old Cosmetic Nurse shares her secrets to beauty at any age 🌿
Merging Aesthetic Treatments with Longevity, Aging Gracefully and Creating Beauty From Within.

22/06/2026

It’s an age old concept, Move it or Lose it!
Are you HAVING to sit down to slip your shoes and socks on or you don’t dare sit on the floor because its to hard to get back up, are the groceries getting hard to get out of the car and lets not talk about the stairs ?
Exercise isn’t just about looking great. Strength and mobility help with stability and day to day tasks, fall prevention, not getting breathless on the stairs, being able to slip on our shoes with out holding on for balance.
Thats anti ageing, daily movement WILL improve your life!!!

Anti ageing isn’t just cosmetic, it’s a lifestyle. Do you identify with any of these struggles?

bellacomplexion lakemacquarie

21/06/2026

Ask in clinic about adding an LED treatment to your next treatment. It is used to aid post treatment recovery and its also very relaxing.

18/06/2026

Synergies Vitamin A is an advanced practitioner only product that also contains folic Acid , Co Q enzyme and green tea which is are both anti ageing anti oxidants.
Synergies Vitamin A penetrates the skin to increase cellular turnover and collagen production. It reduces pigmentation, is a UV damage corrector and dull skin.

Come into clinic for a consultation and we can discuss which at home treatments will work best on your skin.

The Truth about Collagen. What supports it and What depletes it .Collagen is the structural protein that keeps skin firm...
18/06/2026

The Truth about Collagen. What supports it and What depletes it .

Collagen is the structural protein that keeps skin firm and elasticFrom our mid 20”’s we produce less of it each year.
UV exposure accelerates that loss.
Smoking, poor sleep, high sugar intake & chronic stress, also play a roleOn the other side:
Adequate protein in your diet, Vitamin C, good sleep,sun protection and certain in clinic treatments can all support the skins collagen environment.
There are no overnight fixes, but consistent habits do add up.
Questions about your skin?
Book a consultation,
Link in Bio

17/06/2026

Ive been practicing yoga for many years. What its given me isn’t just flexibility for its own sake, its body awareness, stress regulation, breath and a relationship with stillness.
Chronic stress accelerates ageing at a cellular level. It disrupts sleep, drives inflammation and affects everything from your gut to your skin.
Yoga isn’t a cure. But it is one of the most accessible tools I know for managing stress and staying connected to your body as you age.

What does your stress management look like ?
Im always curious...

11/06/2026

If you only do one thing for your skin, make it sunscreen. Daily UV exposure is the single biggest driver of premature skin ageing ,fine lines, pigmentation, loss of firmness. It happens even on cloudy days, even through car windows. I wear SPF every day without exception, and I’ve done so for years. The Synergie UberZinc is my go-to zinc-based mineral SPF that sits beautifully under makeup and is gentle enough for sensitive skin.

Enlarged pores aren’talways “just ageing”Sometimes the skin has been stripped for yearswithout realising it.Many people ...
07/06/2026

Enlarged pores aren’t
always “just ageing”

Sometimes the skin has been stripped for years
without realising it.Many people use harsh
cleansers thinking the
squeaky clean = healthy skin

Over cleansing can damage the skin barrier, trigger dehydration, inflammation & excess oil
production.
making pores appear larger over time.

As we age, our skin naturally becomes thinner, drier & loses collagen support.
Add agressive skincare into the mix & pores start to looking more noticeable.

Healthy ageing skin needs balance, not punishment.

Gentle cleansing, hydration, barrier support & collagen stimulation often create healthier looking skin.
Your skin should feel calm after cleansing, not tight and burning.

A consultation will assess you skin issues and the correct treatment
DM for appointment details and follow for more skin tips like this.

05/06/2026

Potent-C from Synergie is a practioner only product, which means it has to be prescribed by a health professional like myself.
Potent C suppresses pigmentation and feeds the skin, helping it to make better collagen and reduce signs of ageing.
It comes in a black bottle to prevent light from degrading the product.
Make sure the serums you invest in are always in a dark bottle.

One of the most important things to understand about collagen stimulation treatments is that results are gradual.Skin re...
27/05/2026

One of the most important things to understand about collagen stimulation treatments is that results are gradual.

Skin renewal is biological.

After treatment, the skin moves through phases of:• repair• collagen production• remodelling

This process takes time.

For general skin rejuvenation, a course of treatments spaced appropriately apart is commonly recommended.

Consistent home care and sun protection are also important for supporting and maintaining skin health over time.

Healthy skin renewal is usually built progressively — not overnight.

Address

108 The Boulevarde
Toronto, NSW
NSW2283

Opening Hours

Monday 9am - 5pm
Wednesday 10am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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