Bella Complexion

01/10/2026

30/09/2026

What fit actually looks like in my 60’s .
Spoiler, it’s not what instagram has been selling you .
It’s not a 6 pack, not a number on a scale.
It’s carrying my own groceries without thinking about it.
It’s strength training a few times a week, because muscle is what keeps you independent as you age, not just for looks.
It’s flexibility and recovery, because staying mobile matters just as much as staying strong.

Fit isn’t a look. It’s what your body can still do for you.

Follow along for more information around what positive ageing actually looks like.

’s

28/09/2026

One of the most crucial steps in skincare that I can’t emphasize enough is the daily application of sunscreen. It’s not just a summer essential; it’s a year-round commitment to keeping your skin youthful, radiant, and protected from the damaging effects of UV rays. 🌞

I use an incredible product that our clients also love: Skin Synergie’s Uber Zinc. This versatile sunscreen not only provides broad-spectrum protection but also doubles as a fantastic primer for makeup application. Its lightweight formula ensures that your skin stays hydrated while creating a smooth canvas for your makeup. Whether you’re heading to the office or enjoying a day out, Uber Zinc is the perfect companion for maintaining your glow and protecting your skin from damaging UV rays

I encourage everyone to incorporate this essential product into your daily routine. Remember, the key to achieving that flawless complexion starts with protection! Visit us for a personalized consultation on how to best safeguard your skin while enhancing your beauty routine. Your skin will thank you! 💖

26/09/2026

The ultimate pro ageing hack, taking time out for self care.
As a women in her 60’s I love helping others learn how to age healthily and full of confidence, so stick around to learn more .

25/09/2026

Life Notes:
Things nobody tells you about hydration and ageing well
that I wish I knew sooner....

It's not about drinking more water and hoping for the best.
Consistent hydration beats the occasional overcorrection. Little and often, every day.
Your skin barrier holds moisture in. Wreck it with harsh products and no amount of water fixes that.
Topical hydration and internal hydration aren't the same job.
You need both.

Hydrated skin looks alive. That's not vanity, that's just how skin works.
This isn't a quick fix. Build the habit now, thank yourself in summer.

What's your hydration habit?
Tell me below & Follow for more real talk on ageing well.

22/09/2026

Let’s talk about Rejuran.
If you’re looking to boost your collagen production this is worth looking into .

Rejuran works by rejuvenating your skin from within, enhancing elasticity, It’s formulated with polynucleotides, which not only aid in collagen synthesis but also promote healing and reduce inflammation. Imagine stepping out with skin that feels firmer, smoother, and more vibrant!

However, it’s essential to keep in mind that Rejuran does require a small amount of downtime for optimal healing. This means planning ahead is crucial to ensure you’re looking your best when it counts the most.
Sue is highly trained in this treatment and here to guide you through the process and provide all the information you need to feel confident about your decision.

Drop into the clinic to learn more about Rejuran and schedule your consultation!

HealthySkin CosmeticTreatment GlowUp EventReady

20/09/2026

Wellness Notes
Getting summer ready isn't a diet. It's these 5 habits.
Move:
Strength and flexibility, weekly. This is where confidence actually starts.
Feed:
Real food, protein, colour.
Protect:
SPF, daily, always.
Rest:
Sleep is when repair happens.
Show up:
The right treatments, at the right time.

Which habit do you need to work on this month?
Tell us in the comments.

17/09/2026

Getting summer ready isn’t a 6 week challenge. It’s this, most days, for years.

I’m in my 60’s and still lifting, still moving, still showing up.
Not because I’m chasing a look. Because strength and flexibility are actually what keep you feeling good in your body as you age.

Follow for more on what positive ageing actually looks like . I’m not sharing information from a recent makeover, I’m sharing from a lifetime of good habits , a lifetime of educating myself on how to maintain optimum health .

skinandstrength healthyageing

16/09/2026

Constantly learning about facial ageing & anatomy
Our techniques have changed over the decades i have been training. I’m Always seeking perfection in my techniques to ensure I offer evidence backed and highly skilled services with every treatment.

14/09/2026

"Skin Needling:
If party season's on your radar, here's why now's the time to think about this."

This is the question I get most as spring turns into party season.
Skin needling encourages the skin's own repair process, so results build over weeks, not days.
It's not a quick fix, which is exactly why timing matters if you've got an event in mind.
There's downtime to plan for. A few days of redness and sensitivity before you see the benefit.
Not every skin is the same. A proper consultation is how we work out if this is even right for you.
This is where the nurse part matters. The right treatment, at the right time, for your skin.

Curious if it's right for you before your next event?
A consultation is the best next step.
Book a consultation