Staley Health Wellbeing

02/06/2026

Hi friends, welcome to winter. In Tao, winter is a season celebrated for going inward and slowing down ~ Yin, a time for rest and stillness. There is a necessity to conserve your ‘Qi’ life force energy.

Staley Health sees winter as an opportunity to slow down and focus upon deep healing, mindfulness and self nurturing practices.

To guide this transition, Staley Health’s top tips for winter include focusing on energy cleansing or recalibration practices such as journaling, meditation, Reiki or Holistic Counselling Services to strengthen and support your immune system and keeping warm with our herbal teas upon arrival at our clinic.

To celebrate winter, I am offering a 5 session Counselling and Reiki Bundle designed to help you achieve inner peace, improved mental health, and deeper self-awareness.

Bookings at this link : https://staley-health.au3.cliniko.com/bookings?business_id=1063195551425633467&practitioner_id=1063195549781466665&appointment_type_id=1963980853381962923

31/05/2026

Hi friends, as I closed my eyes this morning and meditated, I reflected on how much everyone enjoys the sound bowl healings I have been holding for you previously and even how much I enjoy doing them myself. I receive so much wisdom from the enlightened ones as I am conducting the meditation, and feel blessed that I get to do this for others. This is my second last meditation class at the Torquay Community House and I look forward to meeting you all there on Sunday.

Bookings at this link : https://www.eventbrite.com.au/e/community-meditation-classes-tickets-1669880911759?aff=oddtdtcreator

16/05/2026

Hi friends, as the energies are currently upgrading and changing, I will currently be doing weekly classes for this term only at the Torquay Community House, then at Bancoora-in. 🙏

Bookings essential at this link : https://www.staleyhealth.com/meditation-classes.html

16/05/2026

09/05/2026

Remembering Mum on Mothers Day. I know you are supporting me in spirit. RIP Mum 1935-2022. 😘❤️🙏🌸

06/02/2026

So privileged to receive messages from happy customers. So grateful and blessed to do what I love and help others heal. Thank you for all of the wonderful opportunities to assist you in rebalancing. This is what I was born to do. 🥰🙏❤️