Sequence Osteopathy

Sequence Osteopathy Sequence Osteopathy is more than just a hands on manual therapy clinic. We combine Osteopathy with Yoga Therapy and Clinical Pilates for optimal results.

Sequence Osteo has a team of talented, knowledgeable and experienced Osteopaths to choose from: Rebecca Burns, Rachel Perry (mat leave), Joanna Hilbert, Anna Morrow, Emma Gray, David Cotes, Chris Hughes, Melissa Andrew, Aidan Roberts, Stuart Aberdein, Stefani Kralj & Jake Way.

Looking for a **Father’s Day gift he’ll actually use?🎁Meet the Dr Graeme Massager — our favourite little massage machine...
03/09/2026

Looking for a **Father’s Day gift he’ll actually use?🎁

Meet the Dr Graeme Massager — our favourite little massage machine for delivering plenty of power to help release muscular tension and tight, tired muscles.

🔥 **SPRING DEAL** 🔥
Mention **“Spring Deal”** at reception and get **$30 OFF**!

~~RRP $110~~
**NOW ONLY $80!**

Perfect for Dad, the surfer, the tradie, the gym-goer… or anyone who is constantly saying *“my back is killing me.”* 😂

📍 **Collect from Sequence Osteopathy**
Available for collection **Friday or Saturday**

⏰ **Offer ends September 6th, 2026**
⚠️ **Limited stock remaining!**

**Get in quick — once they’re gone, they’re gone!**

Last month, our Senior Osteopath and Clinical Director, Bec Burns, had the incredible opportunity to spend the day behin...
02/09/2026

Last month, our Senior Osteopath and Clinical Director, Bec Burns, had the incredible opportunity to spend the day behind the scenes with Orthopaedic Surgeon Dr Nick Maister, observing a total knee replacement procedure. 🦴✨

Experiences like this are invaluable. They provide a deeper understanding of the surgical journey, the precision involved in joint replacement, and the collaborative approach required to achieve the best outcomes for patients.

For our team, learning doesn't stop when we leave university. By continuing to build strong relationships with surgeons and other healthcare professionals, we're able to better support patients before surgery, throughout their rehabilitation, and during their return to the activities they love.

A huge thank you to Dr Nick Maister and the theatre team for generously sharing their knowledge and expertise. Opportunities like these strengthen the connection between surgery and conservative care, ultimately benefiting the people we care for every day.

At Sequence Osteopathy, we're passionate about lifelong learning and delivering evidence-informed care to help our patients move well, recover confidently, and get back to doing what they love. 💙

02/09/2026

Welcome Monique, our new Remedial Massage Therapist! Monique has a warm, intuitive approach to bodywork and a passion for creating treatments that respond to what each person needs on the day. 🫶

With a Diploma of Remedial Massage and years of hands-on experience across wellness and multidisciplinary settings, Monique blends remedial and relaxation massage with techniques including pregnancy massage and Zen Shiatsu.

Her treatments may focus on relieving muscular tension, supporting mobility, encouraging relaxation and creating space for the body to slow down and reset.

Monique is known for her calm nature and active listening. She takes the time to understand how you’re feeling and what you’d like from your treatment, creating a comfortable and individualised experience.

Book online or call 52615766 to book an appointment now ✨

01/09/2026

Tight hips or feeling stiff through your lower body? Try these 3 mobility stretches 👇

• Dynamic lunges — quads & hip flexors release
• Quad foam rolling
• Hamstring foam rolling

Demonstrated by our new graduate osteopath, Ben 🙌

It’s with a heavy heart that we announce the farewell of our beloved remedial massage therapist, Emily. 🌟 As she returns...
29/08/2026

It’s with a heavy heart that we announce the farewell of our beloved remedial massage therapist, Emily. 🌟

As she returns to her roots in Queensland, we want to take a moment to celebrate the incredible impact she has made here at Sequence Osteopathy.

Emily has been more than just a therapist; she has been a ray of sunshine to all who have had the pleasure of being treated by her. Her gentle touch and warm demeanor have provided comfort and healing to so many. 💖

As she prepares to leave us, we are grateful for the many lives she has touched and the loyal patient following she has built during her time with us.

Though we will miss her dearly, we are excited for the adventures that await her. Join us in wishing Emily all the best as she takes this next step.

🌟🎉 We have a winner! Congratulations to RUTH for winning our amazing $200 Winter Self Care Pack! Thank you to everyone w...
26/08/2026

🌟🎉 We have a winner! Congratulations to RUTH for winning our amazing $200 Winter Self Care Pack!

Thank you to everyone who entered and embraced the spirit of self-care with us. Your support means the world, and we love celebrating wellness together!

This winter, don't forget to treat yourself to some much-needed relaxation and rejuvenation. Our Sequence-inspired Self Care Pack is filled with fantastic goodies like the ActiPro Trigger Point Massager, Loumet Spiky Massage Ball, Pilates Mini, and a soothing Byron Bay Diffuser. Each item is chosen with love to help you unwind and take care of yourself during the chilly months.

Remember, self-care isn't just a luxury—it's a necessity! So, whether you’re enjoying a cozy night in or treating your body to some movement, let's make this winter a time for nurturing our well-being.

At Sequence Osteopathy we’re dedicated to providing holistic treatments that address the root cause of your issues rathe...
14/08/2026

At Sequence Osteopathy we’re dedicated to providing holistic treatments that address the root cause of your issues rather than just the symptoms. If you’ve been struggling with sinus pressure, headaches, or congestion this winter, facial needling technique might be just what you need to find relief!

Some of our practitioners us Facial needling as a gentle and effective way to stimulate drainage in the sinus cavities, promoting better circulation and reducing inflammation.

🔥WIN a $200 Winter Self Care Pack🔥Who is ready for a little self care this winter? We have the perfect giveaway for you....
11/08/2026

🔥WIN a $200 Winter Self Care Pack🔥

Who is ready for a little self care this winter? We have the perfect giveaway for you.

To celebrate self care and wellness, we’re giving away a Sequence-inspired Self Care Pack of some of our fav products valued at $200.

The prize includes:
• ActiPro Trigger Point Massager
• Loumet Spiky Massage Ball
• Pilates Mini Ball
• Byron Bay Diffuser

Whether you’re looking to relieve tension, improve flexibility or simply create a relaxing space to unwind at home, this Self Care Pack has everything you need

Joining the giveaway is super easy! Simply LIKE and SHARE this post and make sure you're FOLLOWING our page. 🥳

Let’s spread the love for health and wellness together! We can’t wait to see who will be our lucky winner! 🎁 How to enter:
• Follow Sequence Osteopathy | Torquay
• Like this post
• Share this post to your Instagram Story and tag Sequence Osteopathy | Torquay for a bonus entry. If your account is private, please send us a screenshot of your Story.

Entries close at 12 pm AEST on 10 August 2026.

The winner will be randomly drawn and announced on 11 August 2026 via our Instagram page and contacted by direct message.

Open to Australian residents aged 18 years and over. One standard entry per person, plus one bonus entry for sharing to your Instagram Story. The prize is not transferable or redeemable for cash.

This promotion is in no way sponsored, endorsed, administered by or associated with Instagram

06/08/2026

At Sequence Osteopathy honestly, we care..

We care about our patients and aim to provide long-lasting holistic healthcare.

We offer personalised and informative treatments and encourage collaborative solutions to achieve quality patient outcomes.

We offer personalised and informative treatments and encourage collaborative solutions to achieve quality patient outcomes.

We have people at the heart of everything we do.

Address

92 Geelong Road
Torquay, VIC
3228

Opening Hours

Monday 8am - 6:30pm
Tuesday 9am - 8pm
Wednesday 8am - 8pm
Thursday 9am - 8pm
Friday 8am - 8pm
Saturday 8am - 1pm

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