Sequence Osteopathy

Sequence Osteopathy Sequence Osteopathy is more than just a hands on manual therapy clinic. We combine Osteopathy with Yoga Therapy and Clinical Pilates for optimal results.

Sequence Osteo has a team of talented, knowledgeable and experienced Osteopaths to choose from: Rebecca Burns, Rachel Perry (mat leave), Joanna Hilbert, Anna Morrow, Emma Gray, David Cotes, Chris Hughes, Melissa Andrew, Aidan Roberts, Stuart Aberdein, Stefani Kralj & Jake Way.

22/06/2026

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17/06/2026

👣 Behind the scenes of our latest team CPD session at Sequence Osteopathy!

This time, we took a deep dive into ankle assessment, treatment and rehabilitation, sharing ideas, refining our skills, and learning from each other’s experiences.

Osteopaths Bec, Stacey, Danni and Olivia collaborated to demonstrate some of their favourite assessment techniques, hands-on treatment approaches and rehab strategies. Here’s a sneak peek at just a few of the things we covered! 👀

At Sequence, we’re passionate about continual learning so we can provide the best possible care for our patients. 💙

Did you know that osteopaths are not just for adults? In fact, our skilled practitioners can provide gentle and effectiv...
12/06/2026

Did you know that osteopaths are not just for adults? In fact, our skilled practitioners can provide gentle and effective treatments for babies too! 🍼✨ At our clinic, we understand that the early stages of life are crucial for development, and that’s why we’ve made it a priority to ensure that your little ones receive the best care possible.

Many of our osteopaths have undertaken specialized training in paediatrics, allowing them to address the unique needs of infants. Whether it’s helping with feeding difficulties, sleep issues, or just ensuring that your baby is developing properly, our team is equipped to support your child’s health journey. 🧸💖

If you’re wondering whether osteopathy could benefit your baby, we encourage you to check our website or speak with our friendly reception staff. They can guide you on which of our specialized practitioners would be the best fit for your little one. Your peace of mind is our top priority!

Are you struggling with pain on the outer side of your knee? You might be dealing with Iliotibial Band (ITB) Syndrome! T...
10/06/2026

Are you struggling with pain on the outer side of your knee? You might be dealing with Iliotibial Band (ITB) Syndrome! This common condition often affects runners, cyclists, and anyone who engages in repetitive knee activity.

The ITB is a thick band of tissue that runs from your hip down to your knee, and when it becomes tight or inflamed, it can lead to discomfort and restrictions in movement. 😵‍💫

At Sequence Osteopathy, our skilled osteopaths are here to help you regain your mobility and manage the pain associated with ITB Syndrome. Our holistic approach focuses on understanding your body’s unique mechanics and identifying the root cause of your discomfort. We utilize a combination of gentle manual techniques, stretching, and strengthening exercises tailored to your needs. 👐✨

Meet Emmy, a talented young soccer player who recently faced an unfortunate concussion during a match. Concussions can b...
05/06/2026

Meet Emmy, a talented young soccer player who recently faced an unfortunate concussion during a match. Concussions can be quite serious, and we know how vital it is to provide the right care to ensure a smooth recovery. At our clinic, we prioritize holistic healing, and that's why Emmy turned to us for support. 💚

Our senior osteopath, Rebecca Burns, utilized craniosacral therapy to help Emmy on her road to recovery. This gentle yet effective treatment focuses on decompressing the cranial structures, promoting better blood flow, and enhancing the mobility of the brain and surrounding tissues. By nurturing the body’s natural healing processes, we aim to help Emmy regain her strength and return to the sport she loves. ⚽️✨

Remember, healing takes time and patience, but with the right support, you can bounce back stronger than ever!

Exciting news from Sequence Osteopathy! We’ve just restocked the amazing 360-degree Warm or Cold Relief Gel Sleeve for y...
04/06/2026

Exciting news from Sequence Osteopathy! We’ve just restocked the amazing 360-degree Warm or Cold Relief Gel Sleeve for your knees! 🙌 Whether you're recovering from an injury or just need some comfort after a long day, this medium gel sleeve is your go-to solution. It’s not only perfect for knee joints but also fits snugly on shins and elbows, making it a versatile addition to your wellness toolkit.

Say goodbye to discomfort! Our gel sleeve can be used as an effective ice or heat pack, providing targeted relief exactly where you need it most. Thanks to its non-toxic hydrogel technology, it retains temperature longer, so you can enjoy the soothing benefits without interruption. Plus, it remains soft and flexible even when frozen, ensuring a snug fit that won’t restrict your movement. 💪

And the best part? It’s mess-free and reusable! No leaks, no fuss, just pure relaxation and recovery. Make your wellness routine simple and convenient with our gel sleeve. Stop by Sequence Osteopathy and grab yours today! Your knees will thank you! 🦵💖

03/06/2026

❄️🔥 Heat it. Freeze it. Slip it on.

The recovery tool our patients can’t stop talking about.

We’ve just restocked our BodyICE 360° Compression Gel Sleeves at Sequence Osteo.

Whether you’re dealing with sore knees, post-exercise aches, swelling, injury recovery, arthritis, tendon pain, or simply looking for relief after a long day, these sleeves deliver targeted heat or cold therapy exactly where you need it.

✔ 360° coverage around the joint

✔ Compression support

✔ Reusable and mess-free

✔ Flexible even when frozen

✔ Longer-lasting temperature retention

✔ No straps, leaks, or awkward ice packs

Available in multiple sizes for ankles, elbows, knees, calves, hamstrings and quads, making them one of the most versatile recovery tools we stock in clinic.

Perfect for runners, gym-goers, tradies, weekend warriors, active parents, and anyone looking to support recovery and reduce discomfort.

Available now at Sequence Osteo.

📍 Torquay

📞 5261 5776

Save this post for later or share it with someone who is always reaching for an ice pack.

27/05/2026

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We are excited to announce a special offer just for you! At Sequence Osteopathy, we believe in the power of movement and...
24/05/2026

We are excited to announce a special offer just for you! At Sequence Osteopathy, we believe in the power of movement and the importance of feeling your best both on and off the mat. That’s why we’re offering a fantastic $25 off your initial osteopathy and physiotherapy consults! 🎉

Whether you’re looking to improve your shoulder and thoracic mobility or you need support for pelvic alignment and hip mobility, our expert practitioners are here to help. Imagine flowing into Up Dog without any neck or back pain, or enhancing your hip-opening postures to reduce hamstring injuries. Our treatments are designed to address those niggles or injuries so that you can keep practicing consistently and confidently.

Our goal is to help you refine your movement patterns and control, leading to improved strength and stability. With our support, you’ll be able to move with more ease and awareness, allowing you to fully enjoy your yoga practice. 🧘‍♀️✨

To redeem this special offer, simply show us your recent online booking with good folk yoga! We can’t wait to help you flourish in your practice!

22/05/2026

Here’s a little behind-the-scenes look at Max in clinic ahead of his first week with us this Tuesday.

With a background in clinical physiotherapy, yoga teaching, and Zenthai Shiatsu, Max brings a calm, hands-on and holistic approach to treatment—focusing on movement, posture, recovery, and helping the body function at its best.

We’re incredibly excited to now be offering Physiotherapy at Sequence, giving our patients even more options when it comes to their care and private health provider choices.

You’ll find Max combining manual therapy, movement-based treatment and genuine patient connection to help people move better, feel better, and get back to doing what they love.

To celebrate him joining the team, all consultations with Max are $20 off throughout April & May 🌿
Bookings now available.

HolisticHealth Movement Wellbeing GeelongPhysio PhysiotherapyAustrali

Address

92 Geelong Road
Torquay, VIC
3228

Opening Hours

Monday 8am - 6:30pm
Tuesday 9am - 8pm
Wednesday 8am - 8pm
Thursday 9am - 8pm
Friday 8am - 8pm
Saturday 8am - 1pm

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