Karlene Georgiadis Naturopath

Karlene Georgiadis Naturopath Hi, I the founder and director of Gut Health Nutrition.

I am here to help you feed the right gut bugs so you can get on with living your life with vibrant health. Biomedical Nutritionist
Gut Health Specialist
Naturopath
Author of ‘Gut Truth: A New Map to a Healthy Gut and Vibrant Life’
Public Speaker

Karlene is fondly referred to as ‘The Poo Queen’ by thousands of dedicated clients. She has literally spent years of her life reading and analyzing other people’s poo to understand and solve their greatest health mysteries.

28/05/2026

Ditch the afternoon crash and extra coffee!

Swap them for a creamy smoothie blending blueberries, coconut water, collagen peptides, and almond milk.

This powerhouse combo naturally boosts energy, supports immunity, and promotes better sleep.

Hitting your daily protein goals helps build muscle, keeps you fuller for longer, and balances your Better Health Channel.

Ingredients & Benefits:Collagen Peptides: Restores and maintains tissue, skin, and joint health.Blueberries: Rich in antioxidants to fight inflammation.Coconut Water: Naturally hydrates and replenishes essential Sleep Foundation.

27/05/2026

New video alert! 🎃✨ We got creative in the kitchen and whipped up this beautiful, cozy Vegan Pumpkin Dahl! We had absolute chaos and so much fun filming this together. Sharing our wisdom with each other and inside jokes. Even the cats joined in. Come hang out, cook along, and share some time with us! 🥣❤️👉 Click the link in our bio to watch the full recipe on YouTube. Don’t forget to follow, hit subscribe, and leave a comment!

25/05/2026

Midnight garden raid! 🌙🥦 Braving the dark and the winter chill to pick a fresh cauliflower straight from the source for tonight’s dinner. Eating well doesn’t have to be complicated. Even in the darker months, it is all about keeping things fresh, simple, and connected to the earth. Cold nights, fresh picks, and honest food. ❄️✨👉 How are you keeping your meals fresh this winter? Let me know in the comments!

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24/05/2026

When you know- -you know!!!

Even the good stuff has a threshold. Going for the sweet spot and your body tells you when it’s “enough”!

23/05/2026

Get adventurous!

Who says shopping is boring, I am having so much fun!!🤩

Banana blossoms anyone?Healing herbs 🍃 + Bestie 👯‍♀️ + Asian Market Haul 🛍️ = The perfect day. ✨🍲✨

What’s in your shopping basket? Let’s change it up.

20/05/2026

The Low-FODMAP Thai Dish You Need Tonight

This Thai-inspired edamame noodle bowl hits every single mark. It is packed with punchy flavours, 100% keto-friendly, gluten-free, and completely low FODMAP! Managing dietary goals usually means sacrificing taste, but this vibrant dish proves you really can have it all. Want to make it tonight? The full recipe breakdown and step-by-step cooking method are live on my YouTube channel now! Click the link in my bio to watch, and make sure to hit follow here for more gut-friendly, diet-aligned recipe inspiration. 🌿✨

20/05/2026

As soon as any lurgy pops up in my house I crank up the witchy brew🧙

18/05/2026

Back to the grind 🤣

Creating more content today in the kitchen, answering questions about gut health providing hacks and insights to fast track your results.

Have you seen my YouTube? It’s a treasure chest of recipes…… more on the way.

Vegan feast, gluten free, keto… follow me to see what’s next.

15/05/2026

Market days with my BFF are the best therapy! 🌿✨ Diving deep into the Asian supermarket today to stock up on healing herbs, functional mushrooms, seaweeds, and aromatic spices. Food is medicine, and we are on a mission to turn these treasures into some serious healing broths at home. 🥣🍄‍🟫 Let the kitchen alchemy begin

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Address

Torquay, VIC
3241

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9:30am - 5pm
Thursday 9am - 2pm
Friday 9am - 6pm

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