Karlene Georgiadis Naturopath

Karlene Georgiadis Naturopath Hi, I the founder and director of Gut Health Nutrition.

I am here to help you feed the right gut bugs so you can get on with living your life with vibrant health. Biomedical Nutritionist
Gut Health Specialist
Naturopath
Author of ‘Gut Truth: A New Map to a Healthy Gut and Vibrant Life’
Public Speaker

Karlene is fondly referred to as ‘The Poo Queen’ by thousands of dedicated clients. She has literally spent years of her life reading and analyzing other people’s poo to understand and solve their greatest health mysteries.

24/06/2026

Ditch the boring pumpkin soup. 🥣✨ This winter warmer puts a whole new Thai-inspired twist on a classic! It is silky smooth, perfectly sweet, and packs a gentle spicy kick.The best part? It is 100% vegan AND totally low-FODMAP friendly. Ready to level up your comfort food game? Click the link in our bio for the full recipe video over on YouTube ! 🍲🔥

23/06/2026

Oops! I completely forgot to add sweetener to this pumpkin slice… 🙈 But honestly? It didn’t even need it! 🍂✨

It turned out beautifully rich, perfectly spicy, and naturally sweet enough on its own. Plus, it’s an absolute game-changer for my gut!

Did you know pumpkin is one of the best foods to help arrest bloating? 🎃 Because it’s naturally soothing to the gut lining, it’s my ultimate comfort food for a happy, flat stomach.

Who knew a spicy, cozy mistake could be so good for digestion?

Have you ever accidentally left a key ingredient out of a recipe and loved the result? Let me know in the comments! 👇
✨ Ingredients:
Mashed pumpkin about 1 kg
1/2 cup Chia Flour,
1/2 cup H**p protein,
1/3 cup tahini,
ginger cardamom, nutmeg
🥣 Method:
Mash & Mix
Put in lined loaf tin
Bake at 160 until cooked through
Save this for your next gut-healing bake, and don’t forget to tag me if you try it! 🧡

18/06/2026

Creamy. Spicy. 100% plant-based. 🥦✨If you think broccoli soup is boring, this game-changing recipe will completely change your mind! We are pairing fresh broccoli with rich coconut milk and a fiery kick of ginger for the ultimate cozy bowl. It is quick, healthy, and packed with flavour.
🎬 WATCH THE FULL RECIPE: Tap the link in my bio to watch the step-by-step tutorial on YouTube now!

🍲

17/06/2026

Winter wellness starts at the local Asian market! 🌿 Discovered cordyceps flower on my last trip, and it is now my go-to ingredient for cold-weather cooking. I drop these golden gems into all my winter broths to naturally boost my immunity and stay warm. 🍲✨

❤️

17/06/2026

Soup saves the day - and your dinner prep time - only 10 minutes to make this warming nourishing vibing soup!

Recipe on YouTube check link in bio 😊

11/06/2026

Found this incredible “Mother of Herbs” growing wild on the side of a path, and tonight it’s the star of my dinner! 🌿 Pair it with fresh, wild-caught salmon in the air fryer, and you have a gourmet, healthy meal in record time.Want to see how it all came together? Head over to my YouTube channel now to watch the full clip and learn how to make this delicious dinner in just 12 minutes! Link in bio.

11/06/2026

Fresh wild-caught salmon doesn't have to be intimidating! In this q...

08/06/2026

The sun brings so much healing and cleaning too. Even an afternoon of winter sun is not wasted. 🌞

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Torquay, VIC
3241

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9:30am - 5pm
Thursday 9am - 2pm
Friday 9am - 6pm

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