Saskia Angel Gut Health

18/06/2026

Registrations for the next 4 Week Weight Waster close at midnight Friday!!

We kick off on Monday and I’d love to have you join us.

Use code SHRED25WW to receive 25% off your registration.

Link in bio 💙 or https://saskiaangelguthealth.com.au/product/4-week-weight-waster-pelicans/

16/06/2026

The 6 Week Gut Reboot was created to help people reconnect with simple wholefoods and better gut health 💙

No calorie counting.
No shakes.
No supplements.
Just real food, education, movement and support.

Because when your gut health improves, so often the rest starts improving too 👏

Bookings for the next group starting 20 July are now open via the link in bio 😊

16/06/2026

🚨 25% OFF 🚨 Lose weight the healthy way.

Join the 4 Week Weight Waster for just $112.50 using code SHRED25WW.

Bookings close Friday. We start Monday!

Link in bio 💙

15/06/2026

Creamy Red Lentil & Yam Soup 🥣

A protein & fibre combo. Any veggies work in this one. Sweet potato instead of yams would be good.

Ingredients

3 cups red lentils
5 spring onions, sliced
1 red onion, diced
8 roasted garlic cloves
1 yam, roasted and chopped (or sweet potato)
360g enoki mushrooms
2 tablespoons grated ginger
400ml coconut milk
14 cups bone broth
½ cup organic tomato paste
Baby spinach leaves
Extra virgin olive oil

Spice Mix

1 tablespoon garam masala
2 teaspoons ground coriander
2 teaspoons chilli powder
2 teaspoons ground turmeric
2 teaspoons ground cumin
1 teaspoon sea salt flakes
1 teaspoon freshly ground black pepper

Method

In a large pot, gently fry the red onion and spring onions in extra virgin olive oil until softened.

Add the garlic, ginger, spice mix and tomato paste. Stir for 1-2 minutes until fragrant.

Add the roasted yam, enoki mushrooms, red lentils, bone broth and coconut milk. Bring to the boil, then reduce to a simmer and cook until the lentils are soft and the soup is thick and creamy (about 30 mins).

Stir through baby spinach leaves just before serving and allow them to wilt.

Makes a big batch and freezes beautifully.

12/06/2026

The results speak for themselves 💙 for only $112.50

When I crunched the numbers, participants who joined my programs with a weight loss goal lost an average of over 6kg, with some losing more than 10kg in just 4 weeks!

I’ll be right beside you, providing support, accountability, education and a great group environment to help keep you motivated. You’ll receive clear food lists to follow.

The next 4 Week Weight Waster starts Monday 22 June.

Use code SHRED25WW for 25% off.

Book here https://saskiaangelguthealth.com.au/product/4-week-weight-waster-pelicans/

*Results vary between individuals.

Get shredding!! The 4 Week Weight Waster is a simple, sustainable weight loss program built around real food, daily movement and accountability. No calorie counting, food scales, meal replacements or complicated tracking. Just three simple food phases, easy daily habits and the support you need to l...

12/06/2026

🚨 NOW OPEN 🚨

The 4 Week Weight Waster is here.

Use code SHRED25WW for 25% off the first group.

Link to book: https://saskiaangelguthealth.com.au/product/4-week-weight-waster-pelicans/

11/06/2026

4 Week Weight Waster Program coming very soon.

A simple, sustainable approach to weight loss based on real food, clear food lists, daily accountability and support from me and a group starting alongside you.

No calorie counting. No meal replacements. No complicated rules.

More details coming soon.

11/06/2026

Well… I think I’ve found my new favourite food and it’s being added to the Phase 1 Food List 💙

I’ve eaten lotus root before, but this week was the first time I’ve actually cooked it myself and now I’m hooked.

I’ve been pairing it with avocado, chicken and sweet potato, and I love the crunch it adds to a meal. In fact, I’m officially adding it to the Phase 1 food list in my 6 Week Gut Reboot. After two weeks of mostly softer cooked vegetables, I think participants will be very happy to see something with a bit more texture on the menu!

Lotus root is a great source of fibre, which helps feed beneficial gut microbes, and it contains vitamin C, potassium and other plant compounds that support overall health. Most importantly, it’s another wonderful way to increase plant diversity, something I’m always encouraging people to focus on.

Have you ever cooked lotus root? 💙

10/06/2026

A delicious Phase 1 breakfast from my 6 Week Gut Reboot 💙 My go to 😁

Sweet potato, tuna, avocado and baby spinach stack.

One thing participants love about the program is that there’s no guessing. The Reboot is broken into three phases, each with a clear food list so you know exactly what foods to focus on at each stage of the journey.

You’ll never feel as good as a stint in phase 1!!

Program start dates via the link in my bio 💙