Saskia Angel Gut Health

Saskia Angel Gut Health Heal your gut, heal your life. Gut Health Coach | Home of the Gut Reboot. Helping people reset, repair & thrive from the inside out.

Book https://saskiaangelguthealth.com.au/programs/

I created the very first version of the Gut Reboot for one person. Me. 💙And what happened next turned it into something ...
09/09/2026

I created the very first version of the Gut Reboot for one person. Me. 💙

And what happened next turned it into something much bigger.

Swipe for the story 👉

www.saskiaangelguthealth.com.au

Gut Bug Favourite: BUCKWHEAT 💙Not wheat. Not even a grain. Buckwheat is actually a seed, and it’s a brilliant way to add...
08/09/2026

Gut Bug Favourite: BUCKWHEAT 💙

Not wheat. Not even a grain. Buckwheat is actually a seed, and it’s a brilliant way to add more fibre, resistant starch and plant diversity to your plate.

Buckwheat and 100% buckwheat soba noodles are both introduced in Phase 2 of my Gut Reboot as we start rebuilding and increasing the variety of foods feeding those gut bugs.

Just remember to check your soba noodle packet. Many contain wheat too, so look for 100% buckwheat.

A Phase 1 meal shared by someone in a Guided 6 Week Gut Reboot. Pork meatballs, mashed sweet potato and lettuce. Simple,...
08/09/2026

A Phase 1 meal shared by someone in a Guided 6 Week Gut Reboot.

Pork meatballs, mashed sweet potato and lettuce. Simple, whole food and absolutely packed with goodness.

Phase 1 definitely doesn’t have to be boring! 💙

07/09/2026

These are 3 simple things I focus on every day to look after my gut health… and my worst… 💙

07/09/2026

What a result from Janine in QLD 💙

After six weeks, hearing her talk about how much better she feels AND how she now understands her own gut is exactly what I want people to take away from the Gut Reboot.

Everyone’s experience is different, but I absolutely love this.

Next 6 Week Gut Reboot starts 5 October.

https://saskiaangelguthealth.com.au/programs/

Love this commitment! 🙌💙One of my Phase 1 peeps headed to the footy at the MCG last night and packed his own phase 1 app...
05/09/2026

Love this commitment! 🙌💙

One of my Phase 1 peeps headed to the footy at the MCG last night and packed his own phase 1 approved dinner!

Love the commitment of the people on this program!

04/09/2026

One week to go until I attempt 100km solo 😳

Will I make it?!?! 🤔😂

04/09/2026

Gut health is about so much more than having a happy tummy.

Your gut microbes are constantly interacting with the rest of your body.

Feed them well. Look after them. And they’ll help look after you ✌️💙

02/09/2026

Losing a few kilos really can get so bloody hard as we get older.

And sometimes it’s not about trying harder. It’s about changing what you’re doing.

My 4 Week Weight Waster is a simple reset built around real food, structure, accountability and understanding what actually affects our weight.

No calorie counting. No starving yourself. No living on lettuce.

Next group starts 5 October 💙

https://saskiaangelguthealth.com.au/product/4-week-weight-waster-group-wrens/

What a way to finish! 💙🙌Team Quokkas have officially completed their 6 Week Gut Reboot and these are their final weight ...
02/09/2026

What a way to finish! 💙🙌

Team Quokkas have officially completed their 6 Week Gut Reboot and these are their final weight loss results.

We had two women lose an incredible 11.2% of their body weight in just six weeks, both starting in the 70kg range and finishing in the 60s! 🤯

But as always, the scales are only part of the story. Across this group we’ve had sore knees disappear, energy levels soar, someone running again for the first time in years, and old jeans coming out of the wardrobe and actually fitting again!

So many different wins from six weeks of real food, movement, learning and consistency.

Massive congratulations Quokkas. You should be incredibly proud of yourselves! 💙

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Torquay, VIC
3228

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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