Remembering Her

Remembering Her I am a woman on a mission to awaken the feminine within. To invite you to be in union with the most powerful aspect of yourself.

So you can hear the medicine of your womb space. So she can guide you to your most meaningful life.

A FREE gift for you!!!Embracing Reflection for Wellbeing. As we approach the final weeks of 2023, I would love to take a...
05/12/2023

A FREE gift for you!!!

Embracing Reflection for Wellbeing.

As we approach the final weeks of 2023, I would love to take a moment with you to reflect on the journey we've travelled.
Whether the path was smooth or filled with twists and turns, each moment has contributed to the beautiful story of our lives.

🌿 Reflecting on the year gone by isn't just a nostalgic exercise—it's a powerful tool for nurturing our wellbeing.
Here's why:

1️⃣ Acknowledge Growth: By looking back, we honour the challenges we've overcome and the growth we've experienced. Every moment, big or small, deserves recognition.

2️⃣ Gratitude in the Details: Reflection allows us to appreciate the smaller, often overlooked, moments that brought joy, learning, and gratitude. It's these details that add story to our lives.

3️⃣ Wisdom from Adversity: Challenges are our greatest teachers. Reflecting on hardships provides an opportunity to extract wisdom and resilience, turning obstacles into stepping stones

4️⃣ Set Intentions for Tomorrow: As we farewell to the what was, we welcome the new. Reflection is the fertile soil where we plant the seeds of our intentions for the coming year, shaping the narrative we wish to unfold.

📘 And as a heartfelt gift to support your intentional journey into 2023, I'm excited to offer you a complimentary copy of my Ebook, "Ritualising 2023."

🌟✨ This guide is filled with inspiration, practical exercises, and thought-provoking prompts to help you craft meaningful intentions for the upcoming year.

💖 Let's take this moment to be kind to ourselves, celebrate our victories, and learn from our experiences. Share one thing you're grateful for from this year in the comments below, and claim your free Ebook by visiting
https://dashboard.mailerlite.com/.../10617156597815.../share

Let's share a truth, a triumph or a story of acknowledgment
Big Love XX

⁣⁣In the past what made me feel better was to talk out my discomforts.⁣⁣A wonderful alternative to keeping it in and bot...
14/03/2022

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In the past what made me feel better was to talk out my discomforts.⁣
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A wonderful alternative to keeping it in and bottling it up.⁣
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I felt a release and loosening of the grip I held within in acknowledging what was real for me. But the feeling of expansion was only temporary.⁣
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I hadn’t given my body the opportunity to share what it needed from me, for it to reset and complete its unfinished cycles; nor did I know what was inhibiting the embodiment of the insights I was receiving.⁣
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I am passionate about every woman having an experience to be in the sacred feminine container and to learn what inhabits embodiment and what supports embodiment, that deeper longer lasting, self landing that we may not even know we need.⁣
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This is retreat has been created for those who identify as women.⁣
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The mothers, the healers, the empaths, the warriors, the lovers, the executives. Those of you who believe in personal evolution and to enhance your experience of living.⁣
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You feel the moments of freedom, but they are short lived, there is an aspect that your remedies are not touching.⁣
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What was missing for me was body inclusion.⁣
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These unfinished cycles create imprints in our body, meaning that certain experiences will ‘activate’ a body or emotional response and we act based on these responses or desire to avoid them.⁣
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This retreat is filled with practices, processes and experiences to create and explore the union with your body and to begin to understand her language.⁣
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❤️🙇🏼‍♀️⁣
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Learn more or grab your ticket here - https://fb.me/e/1w57metIH

⁣⁣⭕️ Re Patterning ⭕️⁣⁣A great first step to claiming our pleasure, our desires and dreams to open, soften and wild ours...
17/02/2022

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⭕️ Re Patterning ⭕️⁣
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A great first step to claiming our pleasure, our desires and dreams to open, soften and wild ourselves is sharing them, talking about them which opens our potential system.⁣
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What happens is that we have closure and contraction systems the habits that we have acquired through the experience of living.⁣
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Through repetition these can be unravelled by consciously practicing new patterns within our bodies and nervous system.⁣
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As a species, we learn through reptletition.⁣
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Just as the habits of contraction and closure are repeated, most often unconsciously, we repeat this, embedding it into our bodies and nervous system.⁣
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Every expression or withholding programmed into our body is created through repetition of an expression or withholding. ⁣
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When we engage with something hew our whole system interconnects.⁣
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As Michaela Boehm shares - ‘Our bodies are not capable of determining helpful or detrimental patterns. It simply repeats what it has been programmed to do through repetition’. ⁣
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So let’s begin to not only declare our desires to open up, to be our wild selves, let’s begin to move our bodies; in particular non-structured movement involving our lower body, undulating, swirling and full, which allows us to access, not only our creative potential but also our innate wisdom, intuition and the messages our body is sending us as feelings.⁣
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Go forth and move sweet soul and repeat moving in that full, unrestricted way to create the néw patterns that will support you reaching all that you desire.⁣
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You deserve it ALL! ⁣
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❤️❤️❤️⁣
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Toukley, NSW
2263

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Sunday 12pm - 4pm

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