Pinnacle Exercise Physiology

Pinnacle Exercise Physiology Providing Exercise Physiology services for All Ages & All Abilities on the Central Coast, NSW.

18/06/2026

Briana’s Top 3 Exercises for Falls Prevention✨🩵💪

It’s never to early to start working on our balance and fall prevention.

If you’re curious how our exercise physiologists can help you work towards better health and movement, give us a call or book online!

We look forward to seeing you soon
🩵💪😊

Curious how an Exercise Physiologist can support you? 🩵💪Here at Pinnacle, we meet you where you are on your journey towa...
08/06/2026

Curious how an Exercise Physiologist can support you? 🩵💪

Here at Pinnacle, we meet you where you are on your journey towards better health. Whether you are looking to make simple lifestyle changes, manage chronic conditions, or you’re looking to move in ways that feel good, our team is here to support you every step of the way.

Curious how our team can help?
Give us a call or book online today!
💙⭐️

02/06/2026

We are excited to introduce Briana, the newest Exercise Physiologist to join the Pinnacle Exercise Physiology team!✨💙

Shortly after Briana finished her Bachelor of Exercise & Sport Science, she began her Masters in Exercise Physiology where she built a strong understanding of anatomy, physiology, and an evidence-based practice.

Briana has a big passion for helping people achieve long-term, meaningful outcomes. She has a special interest in working with older adults, especially focusing on reducing falls risk, improving strength, and supporting independence and longevity.

You can find Briana in our group exercise classes or offering 1-on-1 sessions!

Curious how an EP can support you?
Visit our website or give us a call!
⭐️💪😊

Happy Heart Health Week! 💪🤍✨This years theme is “Never Miss A Beat”, which is a reminder to stay proactive when it comes...
04/05/2026

Happy Heart Health Week! 💪🤍✨

This years theme is “Never Miss A Beat”, which is a reminder to stay proactive when it comes to heart health, because small, consistent actions can have a lasting impact. 🫀⭐️

You don’t need long workouts or a perfect routine to support your heart health.

This heart week, focus on one simple goal:
Move more, in ways that feel achievable💪

Curious how you can continue to support your heart health in small yet impactful ways?

🌟 Head to our website and read our most recent blog “Never Miss a Beat” , link in bio!

30/04/2026

Group Exercise Every Day of the Week! 💪💙

Curious how our classes can support you? Visit our website or give us a call! Our team is here to answer any questions you have 😊

Here’s our current timetable:

Monday & Tuesday
• 10:30am
• 11:30am

Wednesday
• 10:30am
• 11:30am
• 1:30pm

Thursday
• 10:30am
• 11:30am

Friday
• 9:00am
• 10:30am
• 11:30am

💙 Book Online Today!
🤳 or Give Us a Call (02) 4323 9100




Address

213-217 Main Road
Toukley, NSW
2263

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 6pm

Telephone

+61243239100

Website

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