Pinnacle Exercise Physiology

Call Directions Website Contact the business

Pinnacle Exercise Physiology Providing Exercise Physiology services for All Ages & All Abilities on the Central Coast, NSW.

05/10/2026

This weeks ✨Bite Size Challenge✨

We challenge you to try practicing 5 sit to stands when getting up off the couch (or even from your chair at the office!)

Remember, small steps can lead to big changes and new routines.

Need support with your exercise routine or looking to take a bigger step?

Book in with our Exercise Physiologists today!
🤳💙💪





What if we told you strength training is just what you need to take care of your back pain?💪🩵With proper guidance, suppo...
24/09/2026

What if we told you strength training is just what you need to take care of your back pain?💪🩵

With proper guidance, support, and a training program made just for you, you would be surprised by the results!

Curious how our team can help?

Give us a call today to get started!
🤳🩵😊





21/09/2026

A little look inside our group classes 👀💪🏼

Our group classes are designed to keep people moving regardless of injury, fitness level or goals.

We currently have 15 group classes running each week, with something for everyone - including after hours classes for those working full time!

Curious to see which class might be right for you? Head to our website to find out more.

Looking to manage you blood sugar? 💙Our team has you covered!Exercise truly is the best medicine. No matter how small, t...
19/08/2026

Looking to manage you blood sugar? 💙

Our team has you covered!
Exercise truly is the best medicine. No matter how small, the first step is just getting started 💪😊

Curious how we can help?

Whether you need a tailored plan or you’re looking to join a group class, there is plenty of support here at Pinnacle 🌟

If you have any questions just give us a call or visit our website!

We look forward to seeing you soon!





10/08/2026

Q&A with Bri and Cassie! 🩵🌟

Guess we should all be practicing our squats and push ups!😉





03/08/2026

Save this for a quick 10 minute workout! 💙💪

Remember that small steps still matter! No matter how small or short our sessions are with exercise/movement, we deserve to celebrate our wins.

Try not to worry about how MUCH you are doing.

Rather, focus on what you CAN do!

No matter how small,
It all adds up💪😊

Book online today!
⭐️🤳




Address

213-217 Main Road
Toukley, NSW
2263

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 6pm

Telephone

+61243239100

Website

Alerts

Be the first to know and let us send you an email when Pinnacle Exercise Physiology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Pinnacle Exercise Physiology:

Shortcuts

Share

Category