Pinnacle Exercise Physiology

Pinnacle Exercise Physiology Providing Exercise Physiology services for All Ages & All Abilities on the Central Coast, NSW.

Looking to manage you blood sugar? 💙Our team has you covered!Exercise truly is the best medicine. No matter how small, t...
19/08/2026

Looking to manage you blood sugar? 💙

Our team has you covered!
Exercise truly is the best medicine. No matter how small, the first step is just getting started 💪😊

Curious how we can help?

Whether you need a tailored plan or you’re looking to join a group class, there is plenty of support here at Pinnacle 🌟

If you have any questions just give us a call or visit our website!

We look forward to seeing you soon!





10/08/2026

Q&A with Bri and Cassie! 🩵🌟

Guess we should all be practicing our squats and push ups!😉





03/08/2026

Save this for a quick 10 minute workout! 💙💪

Remember that small steps still matter! No matter how small or short our sessions are with exercise/movement, we deserve to celebrate our wins.

Try not to worry about how MUCH you are doing.

Rather, focus on what you CAN do!

No matter how small,
It all adds up💪😊

Book online today!
⭐️🤳




Save this if you find yourself spending hours at your desk!🌟💪One of the best things you can do for your postural health ...
28/07/2026

Save this if you find yourself spending hours at your desk!🌟💪

One of the best things you can do for your postural health is working on its strength and mobility. Practice some of these on your next lunch break! All you need is 5-10minutes.

Remember that your small steps add up 😊💪

Curious how our team can help you?
Give us a call or book online💙🤳🌟




After Hours Group Classes 🪩🎉💪Classes start ✨TOMORROW✨and continue every Tuesday @ 5:30PMThis is perfect for those who ar...
28/06/2026

After Hours Group Classes 🪩🎉💪

Classes start ✨TOMORROW✨
and continue every Tuesday @ 5:30PM

This is perfect for those who are maybe working full time or need to exercise later in the day. If you are looking to build an exercise routine, build some strength, and need a little extra support, our team at Pinnacle has you covered 🩵💪

If you have any questions, feel free to give us a call! You can book directly on our website by hitting the link in our bio 😊🤳

We are looking forward to seeing you in class soon!

18/06/2026

Briana’s Top 3 Exercises for Falls Prevention✨🩵💪

It’s never to early to start working on our balance and fall prevention.

If you’re curious how our exercise physiologists can help you work towards better health and movement, give us a call or book online!

We look forward to seeing you soon
🩵💪😊

Address

213-217 Main Road
Toukley, NSW
2263

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 6pm

Telephone

+61243239100

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