Weaving Wellness

Weaving Wellness Women’s Wellness OT - offers grounded, supportive spaces for women to reconnect with themselves through the many thresholds of life

09/09/2026

A little glimpse into the space where women are invited to slow down, feel, and come home to themselves. 🤍

01/09/2026

✨ Ignite Your Light 👇🏼

Sometimes we don’t need another thing to learn, fix or manage.

Sometimes we just need to pause.
To breathe.
To feel.
To come back into our bodies.
To listen inward.
To remember there is still a part of us that knows what we need.

Ignite Your Light is a small, intimate circle for women moving through a season of change — a space to step out of the busyness of life and spend time with yourself.

Across four Friday evening circles, we’ll gently explore body, energy, needs, transitions and the woman you’re becoming through embodied practice, reflection, journalling and the shared wisdom of two experienced practitioners.

A space to ask:
How am I?
What do I need?
Who am I becoming?
No fixing.
No performing.
No putting yourself last.

Just an invitation to come home to yourself.
🌿 4 intimate online circles
🌿 Fortnightly Fridays | 6pm
🌿 Maximum 6 women
🌿 Facilitated by Yumi (Melokia Lomilomi) + Michelle (Almå Collective)
🌿 Early Bird $222 | Introductory $280

18 Sept | 2 Oct | 16 Oct | 30 Oct
Friday evening. Come as you are.
Ignite your light. Come home to yourself.

Link in my BIO or DM us to join.

With warmth and sunshine.

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Do you relate? My baby is asleep. My to-do list is huge. And for a moment, I thought… now what?! Today, I caught myself ...
28/08/2026

Do you relate?

My baby is asleep.
My to-do list is huge.
And for a moment, I thought… now what?!

Today, I caught myself and have reflected on how far I have come since becoming a mother 8 years ago!

I noticed the overwhelm starting to creep in. The urge to retract, to push through or to avoid everything.

But instead, I chose something different.
Something I have been practicing.

I prioritised my own breath.

I took 20 minutes to myself.
No doing, no fixing. No trying to catch up.

Just stillness.
Me, myself and my breath.
Space to come back to myself.

And afterwards, I felt the shift.

More energy!
More capacity!
More presence!

Nothing outside of me had changed. My to-do list was still as big as ever, but I had changed how I was showing up.

Sometimes the most productive thing we can do isn’t to do more.

Sometimes it’s to pause long enough to feel the breath.

Does this sound familiar to you? I’d love to know - do you notice yourself moving into overwhelm and what helps you come back to yourself? ✨

25/08/2026

Sometimes you don’t need to do more.

You might just need to stop.
Put the kettle on.
Pour the tea.
Take a breath.
And give yourself a little space to hear what’s happening within you.

This is the invitation behind Ignite Your Light —
a private circle for women in a season of change.

A place to pause, come back to your body, listen inward, and spend some time with the woman you’re becoming.

No fixing.
No performing.
No trying to become a better version of yourself.

Just space to be where you are.

Friday evening.
Come as you are.
Put the kettle on.
This hour is for you. 🤍

Friday evening.
Come as you are.

Put the kettle on.
This hour is for you. 🤍

20/08/2026

There is intention in the space I create.

Before each 1:1 session, I take time to reset our family home - not just to make it feel beautiful but to create a space that feels calm, grounded and safe to arrive in.

Because when you step through the door, I want you to feel you can land like you would in your own home.
A place to slow down.
A place to reconnect.
A place to be held.

Preparing this space is part of the session too, because you matter. ✨

EXPANDING HORIZONS A space to restore, reconnect, and remember the wisdom within.Expanding Horizons is a gentle, body-le...
14/08/2026

EXPANDING HORIZONS

A space to restore, reconnect, and remember the wisdom within.

Expanding Horizons is a gentle, body-led approach to women’s wellbeing and the returning to self.

It is an invitation to slow down, become curious about your body, and deepen your relationship with yourself — creating space to notice what you need, what matters to you, and what may be ready to shift.

Through practices that explore body reconnection, pelvic wellbeing, movement, awareness and embodied self-care, I support women to reconnect with the wisdom of their own bodies and cultivate greater clarity, confidence and vitality.

This work isn’t about fixing yourself or becoming someone different.

It is about coming home to yourself.

To your body.
To your needs.
To your intuition.
To the parts of you that may have become quiet amongst the busyness of life.

Expanding Horizons is for women who are ready to pause, listen inward and explore what becomes possible when we create more space for ourselves.

Restore. Reconnect. Remember.

The wisdom is already within you. ✨

If something here resonates, send me a message or get in touch to explore whether Expanding Horizons is right for you.

EXPANDING HORIZONS A space to restore, reconnect, and remember the wisdom within.Expanding Horizons is a gentle, body-le...
14/08/2026

EXPANDING HORIZONS

A space to restore, reconnect, and remember the wisdom within.

Expanding Horizons is a gentle, body-led approach to women’s wellbeing and the returning to self.

It is an invitation to slow down, become curious about your body, and deepen your relationship with yourself — creating space to notice what you need, what matters to you, and what may be ready to shift.

Through practices that explore body reconnection, pelvic wellbeing, movement, awareness and embodied self-care, I support women to reconnect with the wisdom of their own bodies and cultivate greater clarity, confidence and vitality.

This work isn’t about fixing yourself or becoming someone different.

It is about coming home to yourself.

To your body.
To your needs.
To your intuition.
To the parts of you that may have become quiet amongst the busyness of life.

Expanding Horizons is for women who are ready to pause, listen inward and explore what becomes possible when we create more space for ourselves.

Restore. Reconnect. Remember.

The wisdom is already within you.

If something here resonates, send me a message or get in touch to explore whether Expanding Horizons is right for you.

CHANGING TIDES A space to soften into what is unfolding.Care that meets you exactly as you are through pregnancy, birth,...
10/08/2026

CHANGING TIDES

A space to soften into what is unfolding.

Care that meets you exactly as you are through pregnancy, birth, postpartum, and the becoming of mother.

An invitation to listen to the wisdom of your body while gently supporting your nervous system and deepening your sense of clarity, connection, and agency.

Through compassionate, evidence-informed support, I walk alongside you as you navigate this transformative season—honouring your unique journey and your choices.

Whether you’re preparing for birth, integrating your postpartum experience, or seeking a space to be deeply seen and supported, you’re welcome here.

Pregnancy • Birth • Postpartum & the becoming of mother.

If this resonates with you, and you want to learn more I’d love to connect.

Send me a DM or email via my BIO.

*Appointments can be ONLINE or in person on Magnetic Island

A place to land. Connect with me for more details.
01/07/2026

A place to land.

Connect with me for more details.

Today, on Pregnancy and Infant Loss Remembrance Day - I am pausing to honour all the little souls who have been lost too...
15/10/2025

Today, on Pregnancy and Infant Loss Remembrance Day - I am pausing to honour all the little souls who have been lost too early and to send love to all the mothers, fathers and families who carry this quiet grief.

Our little Ivy Mae is our Rainbow baby - the light after the storm - each soul who has touched my womb has left a mark on my heart and their impact lives on in who I am as mother.

To those walking with this quiet grief: you are not alone! Your story, your love and your loss matter. I am here with you.

If Pregnancy or Infant Loss has touched your life and you feel called to join the Wave of Light tonight At 7pm by lighting a candle in remembrance to the little ones gone too soon.
🌈

Address

Townsville City, QLD

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+61457981531

Website

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