Maggie Jackson Nutrition

Maggie Jackson Nutrition Tailored dietary advice & natural health.

Feeling incredibly grateful after last night’s mid.lif.ery event. I had the pleasure of presenting the importance of nu...
18/06/2026

Feeling incredibly grateful after last night’s mid.lif.ery event.

I had the pleasure of presenting the importance of nutrition for females going through perimenopause & hormonal imbalances, alongside Dr Lara Sewell & Dr Emily Mills.

Thank you Kate Jeboult for bringing us all together and creating such a warm, open and informative space. It was such a special evening, and I’m thankful to have been part of such an important conversation 🌱

A huge topic of discussion at the moment and research is evolving in this space. A gentle reminder that you are individu...
02/06/2026

A huge topic of discussion at the moment and research is evolving in this space.

A gentle reminder that you are individual and your requirements may vary. Don’t underestimate the power of your nutrition and dietary intake for muscle mass, it can make the world of difference 🌱

15/05/2026

My new website is here.

I’m so very grateful to do what I love, everyday.

A huge thank you to for your amazing work! Link in my bio for a sneak peak 🌱

Woah, what a whirlwind school holidays are 😮‍💨Amidst some slower days, clinic was filled with lots of new and existing p...
18/04/2026

Woah, what a whirlwind school holidays are 😮‍💨

Amidst some slower days, clinic was filled with lots of new and existing patients. A few mentions to some case studies over the last few weeks:

- Improved liver enzymes and healthy weight loss for dietary management of NALFD.

- Dietary assistance for ongoing digestive discomfort and positive parasite infection.

- Improved severity and frequency of hormonal migraines in peri-menopause through lifestyle and dietary support.

- Improved insulin resistance, no longer pre diabetic and total of 8kg weight loss (bloods above).

- Improved bowel motions for chronic constipation in young child.

- Optimization of dietary and supplementation for endurance athlete and shift worker.

- Improved energy levels and less brain fog, no longer experiencing 3pm crash.

- Improved fatigue and inflammatory markers in blood pathology for hemochromatosis management.

As always, I’m so grateful to do what I love everyday. Never hesitate to reach out if you have any queries at all 🌱

This is a topic I am deeply passionate about. Our metabolic health is so vitally important to reduce risk of Type 2 Diab...
07/04/2026

This is a topic I am deeply passionate about.

Our metabolic health is so vitally important to reduce risk of Type 2 Diabetes, fatty liver disease, cancer risk, cardiovascular disease and Alzheimer’s / dementia.

The chronic and frequent consumption of refined and processed food is challenging generational health, resulting in scary predictions for the decades to come.

Food really is foundation and the dietary changes don’t have to be huge to improve longevity.

Reach out if you’d like any of these markers tested, or have any questions at all 🌱

Science is one thing, but I also loveee spending time in the kitchen making food from scratch. There is so much beauty a...
17/03/2026

Science is one thing, but I also loveee spending time in the kitchen making food from scratch. There is so much beauty and power in knowing exactly what you’re eating, with wholesome ingredients. Not all food is evil, provided we know what we are eating and ideally, where it’s coming from.

Here is a little snippet of our weekly staples, special occasion, or fun food experiments.

If you’re interested in any recipes for the above, let me know below 🌱

A little clinic update 🌱There has been a slight change to my availability as I am now lecturing one day a week via onlin...
19/02/2026

A little clinic update 🌱

There has been a slight change to my availability as I am now lecturing one day a week via online correspondence through Torrens University.

I’m very excited for this new opportunity, however rest assured I will remain focus on clinic for the remaining days. I will now be consulting Monday, Tuesday + (after hours on request) & Friday each week.

If you’re wanting an appointment, please book online via the website, email [email protected] or call 4772 2293.

As always, so very grateful to be doing what I love in all capacities 🫶🏼

Metabolic conditions are the precursors to developing significant health challenges.We can control this by ensuring corr...
06/02/2026

Metabolic conditions are the precursors to developing significant health challenges.

We can control this by ensuring correct nutrition habits and lifestyle choices, and one of my favorite things to work on in clinic.

Keep an eye on this space, more data is to come 🌱

Took advantage of the long weekend for a sporadic trip away. Was very grateful for sunshine, waves, family time & good f...
25/01/2026

Took advantage of the long weekend for a sporadic trip away.

Was very grateful for sunshine, waves, family time & good food.

Feeling relaxed - ready for school & clinic this week 🌱

This paper was a highlight in my recent newsletter, however I wanted to also share the findings here. A huge development...
21/01/2026

This paper was a highlight in my recent newsletter, however I wanted to also share the findings here.

A huge development of research has been found regarding the cognitive benefit of creatine, in patients with Alzheimer’s Disease.

We have known of the muscular benefits of creatine, however, the initiation into cognition is very exciting for chronic diseases. Creatine is now being considered as a feasible treatment for brain fog and memory challenges, especially to support the hormonal shifts throughout various stages of the lifespan.

I personally, am so excited to see where this takes us in the continuation of utilizing nutrition with medicine on a broader scale.

*disclaimer; this is is not an endorsement to start taking creatine at high doses as it can have detrimental effects. It is always recommended to please seek professional advice to establish what is suitable for you.

Let me know your thoughts! 🌱

Address

Lot 4, 34 Primrose St. Belgian Gardens
Townsville, QLD
4810

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 3pm

Telephone

+61747722293

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