04/08/2026
๐๐ช๐ฉ๐ฎ๐๐ผ๐ช๐ฐ๐ฎ ๐๐ช๐ฉ๐ฎ๐ฐ๐๐ซ๐ฏ๐ผ๐ช๐ฉ
Eating to nourish your body is vital for wellness but truly understanding where your food is sourced, what itโs actually made up of & how your body absorbs it is such an educated, pleasurable & honourable way to eat.
If you have the option to grow any herbs, fruit or veg yourself.....amazing!
Another good option is to eat organic (where you choose) or to support more ethical, local businesses by purchasing their local products.
If the animal products you eat consume grains/wheats, toxic chemicals by the way of unnatural farming practices (injections), seafood from toxic waters or if the food is made in a high stress state (eg: mass farmed caged chickens laying eggs) then remember toxicity & frequency of food goes directly into your systems.
๐น๐๐๐น ๐พ๐ ๐๐๐๐ ๐ฟ๐ผ๐น๐ธ ๐น๐ช๐
๐๐ธ!
Get curious around your consumption.
Ask the questions to your local farmer, butcher, baker or seafood shop.
You deserve to know what is in what you consume & feed to your loved ones.