Rejuvenation Massage

23/10/2024

It's not just a massage...

Massage isn't just about relaxing muscles? It's a triple threat for overall wellness, benefiting your physical, mental, and social health. Let's dive in!

Physical Wellness: Massage therapy can alleviate muscle tension, improve circulation, and enhance flexibility. Say goodbye to aches and hello to a more energized body! 💪

Mental Wellness: Beyond physical benefits, massage promotes mental relaxation. It reduces stress, anxiety, and can even improve sleep quality. Who doesn’t need a mental reset now and then? 🧠

Social Wellness: When you lie on the table and start to melt away, a lot of clients download their days and stress. Whether you want to have a grip, get some perspective or express how you body is feeling, we are the ears, eyes and hands of your wellness - don't forget how meaningful your relationship is with your therapist. 🤝

Take a moment to prioritize your well-being and experience the holistic benefits of massage. Your body and mind will thank you! 🤍

There is one appointment left this Saturday!

Book online here >>> https://tinyurl.com/2vkfz69a

🌐 www.rejuvenationmassage.com.au

21/10/2024

New week, new days, and new times..... 💚

Read all about my latest adventures; 'your body's temple' and how I have adapted to my ever changing body as we age. Read more here >>> https://rb.gy/wtwfy9

If you would like to sort out your own body and get back to neutral, honour 'your temple' and book online here >>> https://tinyurl.com/2vkfz69a

🌐 www.rejuvenationmassage.com.au

25/09/2024

Without the support of my amazing clients, my dream 10 years ago would not have been possible.

Always grateful for your support 🙏 💚

- Open by appointment.
- Afternoon, evenings and Saturdays

Book online here >>> https://tinyurl.com/2vkfz69a

🌐 www.rejuvenationmassage.com.au

15/09/2024

"Movement is medicine" highlights the role physical activity plays in maintaining overall health, particularly in calming the nervous system and supporting muscular alignment.

Regular movement stimulates blood flow, delivering oxygen and nutrients to muscles, which helps reduce stiffness and tension. It also triggers the release of endorphins, the body’s natural painkillers, which promote relaxation and alleviate stress.

This is why I love to move! My movement encompasses, paddling, hiking (like this weekend on Dunk Island), weight training and now calisthenics

Gentle movement, like stretching or walking, can reset the nervous system from a state of fight-or-flight to a more balanced, rest-and-digest mode, enhancing mental clarity and emotional stability.

Over time, consistent movement encourages proper muscular alignment, improves posture, and prevents injuries by ensuring that muscles stay flexible, strong, and balanced.

Open by appointment. Afternoon, evenings and Saturday's

Book online here >>> https://tinyurl.com/2vkfz69a
🌐 www.rejuvenationmassage.com.au

12/09/2024

Local Remedial Massage Therapist with private home studio.

Deep tissue, trigger point, dry needling, cupping and other modalities

- 10+ yrs experience
- Health fund accredited therapist
- Ex Cowboys therapist
- Experience with injuries, rehab and stress relief. (Had a few reconstructions as well !)

Open by appointment. Afternoon, evenings and Saturday's

Book online here >>> https://tinyurl.com/2vkfz69a

🌐 www.rejuvenationmassage.com.au

09/09/2024

Behind every small business, there is a person, a mum or a dad, a person that grinds more hours than any employee will ever do (I’ve done and continue to do both), they may reap the rewards in great times but they also struggle in challenging economic times, they pay more taxes than an employee and they do without super, sick leave, holiday pay.

They do however, love what they do, have a passion due their world, they’ll go the extra mile and they support other small business.

Let’s get behind small business and a beautiful client of mine 💕

Bush to Beach Real Estate Pty Ltd helped me sell my house. I can recommend Annie and her business. 😎

Looking at selling or renting your home. Call Annie on 0413 154 267 or email her [email protected]. Annie has over 20 year’s experience in the industry

03/04/2024

A celebration, an adventure, a journey and 10 years of fun!

Hip, hip, hooray to me!

My next long awaited enewsletter..... >>> https://tinyurl.com/ykmbdrc7

Enjoy 🎈

11/02/2024

Experienced remedial massage therapist.

Online bookings - evening and Saturdays.
Health Fund rebate available

💆remedial, dry needling, cupping, deep tissue, myofascial release, trigger point, sports, hot stone and lympathic drainage💆

Monday to Thursday
5.00pm & 6.15pm

Saturday - OPEN as per booking schedule

Book online here >>> https://tinyurl.com/2vkfz69a

🌐 www.rejuvenationmassage.com.au

28/01/2024

Last time I looked it was early January and now it's nearly February - where is the year going already?

Latest newsletter coming to your inbox tomorrow >>>http://tinyurl.com/rww4nk5d

"UPDATED APPOINTMENTS AVAILABILITY" - Sth Townsville

Monday to Thursday
5.00pm & 6.15pm
Saturday - OPEN as per booking schedule

Book online here >>> https://tinyurl.com/2vkfz69a

🌐 www.rejuvenationmassage.com.au

21/01/2024

UPDATED APPOINTMENTS AVAILABILITY - Sth Townsville

Monday to ThurSday
5.00pm & 6.15pm

Saturday - OPEN as per booking schedule

- Remedial therapist with dry needling, cupping and other modalities
- 10 yrs experience
- Health fund accredited therapist
- Ex Cowboys therapist
- Experience in injuries, rehab and stress relief. (Had a few reconstructions as well!)

Book online here >>> https://tinyurl.com/2vkfz69a

🌐 www.rejuvenationmassage.com.au

31/12/2023

And that is a wrap for 2023!

Let's prosper for 2024 and let our bodies enjoy the renewal they need.

If you would like an appointment in January, please send me a message via socials or SMS to my numberl

I wish you the best health and that all your dreams come true for you.

Fi, Founder & Remedial Therapist

🌐 www.rejuvenationmassage.com.au

21/12/2023

I'm getting in early - it's been a big year ! 🙌

Firstly, a huge thank you 🙏to all my clients who have supported me in 2023.

I'm taking a week off over the festive season and then as we tick over into the NY, I'll be booking only by appointment (not diary) throughout January.

This gives me some breathing space to explore how I want to roll through 2024. Lots of ideas and goals to set and we all need a little adjustment of the way we do things.

If you would like an appointment in January, please send me a message via socials or to the SMS, I'll be sending out shortly.

I wish you all a Merry Christmas 🎄, safe journey into 2024. I hope all your dreams and goals come true for you 🌟, Fiona.

🌐 www.rejuvenationmassage.com.au