NQ Spine Health

Home
Australia
Townsville, QLD
NQ Spine Health

Personalised, non-invasive musculoskeletal care, focusing on alleviating pain and improving posture.

20/08/2026

Need a weekend reset? We’ve got good news! 🗓️✨

We have appointments open this Saturday and Sunday with our Remedial & Relaxation Massage Specialist, Dylan.

Here’s what recent clients are saying about him:
🗣️ "This is the best massage I have ever had."

Whether you’re recovering from intense weekday training or simply needing a calming, deeply restorative break from a busy week, Dylan’s hands-on care will leave you feeling lighter, looser, and completely rejuvenated.

🎟️ Limited weekend slots remain, tap the link below to claim yours!

👉 Book your session here: nqsh.com.au/services/bookings/

📍 Level 1, Suite 23, 39 Eyre St, North Ward
📞 0428 831 123 | NQ Spine Health

30/06/2026

What if one of the best-supported arthritis approaches did not come in a bottle?

Tai Chi for Arthritis combines gentle movement, balance training, breathing and calm attention, helping many people improve pain, mobility, stiffness, confidence and quality of life.

It is not about forcing the joints.

It is about learning to move with more control, less fear and more confidence.

Swipe through for 8 evidence-based reasons to start Tai Chi for arthritis.

Share this with someone living with arthritis, joint stiffness or fear of movement.

Arthritis Australia Arthritis Foundation Taichi Panda

10/06/2026

Here is a look inside our finished treatment rooms at NQ Spine Health. 💚

We spent a lot of time getting these spaces right. The goal was to build an environment that feels calm, warm, and comfortable - not like a cold medical clinic - so you can fully focus on your recovery.

Depending on what your body needs, this is where we map out your care:

Advanced Functional Therapy: Where we assess your posture and movement to get to the bottom of stubborn, chronic issues.

Remedial Massage Therapy: Where we target specific muscle stiffness and tension to help your body reset.

Johannes and Dylan are here and ready to welcome you. 🛋️💪

👉 Book your session here: https://www.nqsh.com.au/

📍 Where to find us: In the heart of North Ward at the Gregory & Eyre St intersection (just upstairs from Grandma’s Restaurant).

08/06/2026

Remember when this space was just bare concrete and steel frames? Take a look at it now! 🛠️➡️🌿

Our renovations are officially complete, and NQ Spine Health is open. We’ve built a calm, professional space designed entirely around your recovery and wellbeing.

Advanced Functional Therapy: Designed for long-term recovery from chronic or recurring issues—a great structural alternative if chiro or physio hasn't given you lasting results.

Remedial Massage Therapy: Focused on immediate relief to target localised muscle tension, reduce stress, and help your body reset.

Johannes and Dylan are ready to welcome you and get your movement back on track. 🛋️💪

👉 Book your initial session here: https://www.nqsh.com.au/

📍 Where to find us:
In the heart of North Ward at the Gregory & Eyre St intersection (just upstairs from Grandma’s Restaurant).

07/09/2025

✨ Walls are rising, and so is the excitement.
This week we’ve added a green feature wall and new treatment spaces are taking shape.

Every step brings us closer to opening the doors of our North Ward clinic — a place for change, recovery, and better movement.

29/08/2025

Every change starts with an empty space.

This is the beginning of our new home in North Ward - a place designed to support your journey towards lasting change in body and mind.

At NQ Spine Health, we believe health isn’t just about fixing pain - it’s about building balance, strength, and resilience for the future.

Your new space for transformation is on its way.

15/01/2025

👟🔍 Running into Trouble? Choose Your Shoes Wisely! ⚠️

A recent study from the University of Florida highlights a crucial link between running shoes and injury risks. Runners using thick-heeled sneakers are more prone to injuries compared to those in flatter shoes. Why? Thicker heels can obscure how your foot lands, increasing the chance of mishaps.

🧐 Consider transitioning slowly to shoes with better ground sensation and controlled foot landing. It's a change, but one your body will thank you for!

For more details, you can read the full article here: https://news.ufl.edu/2024/12/running-shoe-injury/

03/12/2024

🌟 A New Beginning for Pain Relief! 🌟
Yesterday marked the first Tai Chi for Arthritis class in Townsville, hosted at the Academy of Choi Kwang Do! 🎉

Tai Chi is a gentle, low-impact exercise designed to help ease pain, improve joint mobility, and enhance overall well-being for those with arthritis.

✅ Gentle movements tailored for joint health
✅ Improved balance and flexibility
✅ A calming, supportive environment

22/08/2024

What a beautiful day here in Townsville, providing massages to the incredible athletes at the World Triathlon Championship! 🤩

14/08/2024

🌊🏃‍♂️ Ready to Race the Reef? 🌴

The World Triathlon Championships are coming to Townsville from 15-25 August! Athletes from over 50 countries will be competing in this epic event.

I'm looking forward to supporting the athletes by providing massages on the 23rd. Find the race schedule under the QR code!

Remember, NQ Spine Health is here to help alleviate pain conditions both before and after the competition, ensuring you stay at your best! 💪

Address

Unit 23 39 Eyre Street
Townsville, QLD
4810

Website

http://www.nqsh.com.au/

Alerts

Be the first to know and let us send you an email when NQ Spine Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to NQ Spine Health:

Want your business to be the top-listed Health & Beauty Business in Townsville?