NewU Fitness NQ

NewU Fitness NQ Private Training Facility specialising in group fitness & personal training.

Some days getting out of bed to train are harder than others but while others are still dreaming you’re making your goal...
26/08/2026

Some days getting out of bed to train are harder than others but while others are still dreaming you’re making your goals a reality.
Every day you turn up you’re 1 foot closer to where you want to be.
Surround yourself with other like minded people and the job gets so much easier.

Building the pillars 🔥
26/08/2026

Building the pillars 🔥

🔥🔥Saturday Finisher.2 Teams, 30sec per person MAX effort on the echo bike from standing position. Total highest metres w...
21/08/2026

🔥🔥
Saturday Finisher.
2 Teams, 30sec per person MAX effort on the echo bike from standing position.
Total highest metres wins.
Losing team straight into a minute of MAX Burpees adding 5 seconds every time if a team member stops.
Team 1 took the win by 10metres 😱 it was so close.
I should have taken the after picture 🙈
Great work team!

Kristie getting stuck in leading the team in this arvos Performance session 🔥I’m Loving having some extra trainers in st...
20/08/2026

Kristie getting stuck in leading the team in this arvos Performance session 🔥
I’m Loving having some extra trainers in studio helping keep our members form up to standard and pushing them towards their goals.

Every day you walk through those doors you’re doing something for you. Not every day you’ll be radiating energy, not eve...
13/08/2026

Every day you walk through those doors you’re doing something for you. Not every day you’ll be radiating energy, not every day you’ll want to do it but every day you show up you’re still investing in your health, you’re still showing up for you because you matter. Keep going ❤️

Saturday Morning Training 🥰A day for most to slow things down and enjoy a positive start to the day and not have to rush...
07/08/2026

Saturday Morning Training 🥰

A day for most to slow things down and enjoy a positive start to the day and not have to rush home to get the kids ready for school or get ready for work…

Good vibes only.

Well done team 💪

Our Strong Days are designed to slow the movements down and focus more on the load and engagement of the muscles involve...
05/08/2026

Our Strong Days are designed to slow the movements down and focus more on the load and engagement of the muscles involved. Great sessions for those new to the program and wanting to improve body composition by building some lean mass. Want a ‘higher’ metabolism? Focus on building some muscle 💪

The boys just throwing around 125kg’s for fun 🔥💪

The only cardio you’ll find on these days is during the warm up.

Who’s coming along?

Meet Kristie McCreadie 🫡Kristie joins the NewU team to help lead our group fitness sessions 👏 Cert 3 & 4 qualified in fi...
03/08/2026

Meet Kristie McCreadie 🫡

Kristie joins the NewU team to help lead our group fitness sessions 👏

Cert 3 & 4 qualified in fitness and she has trained on and off at NewU since 2017, she knows exactly what to do to coach our members. A mumma to a beautiful daughter, she knows the importance of taking some time out of your day for ‘you’ time.

She’s a lover of our ‘strong’ days but you’ll catch her pushing herself during our conditioning days too as she knows results come from stepping out of comfort zones.

I’m looking forward to having her join the team and she looks forward to helping you hit those goals.
•
Say hi to Kristie everyone you’ll be seeing more of her soon 👋

Brooklin getting stuck in leading the team for their session debrief 💪
15/07/2026

Brooklin getting stuck in leading the team for their session debrief 💪

Bit of action from this mornings Sweat session 🥵2 rooms, 2 different concepts. Well done legends 👏 Keen to join the team...
10/07/2026

Bit of action from this mornings Sweat session 🥵
2 rooms, 2 different concepts.

Well done legends 👏

Keen to join the team and see what we’re all about?
DM the page now 💪

Address

22a Anne Street
Townsville City, QLD
4814

Opening Hours

Monday 5am - 10am
4:30pm - 6:30pm
Tuesday 5am - 10am
4:30pm - 6:30pm
Wednesday 5am - 10am
4:30pm - 6:30pm
Thursday 5am - 10am
4:30pm - 6:30pm
Friday 5am - 10am
Saturday 6am - 7am

Telephone

+61411036729

Website

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