Bernies Body Therapy

12/06/2026

Castle hill walks the views are beautiful on any given day. I told
myself yesturday i was going to walk the hill when this morning came around it was a bit of a battle in my head to do what i had said to myself, it might be to hot, was one excuse i was thinking about using but i went anyway. When we don’t do the things we say we are going to do we let ourselves down we can change how we do things that is quite ok. Just another lesson in life💕

10/06/2026

Every morning walk has a different feel and a different look. Just like the sky’s and the river are completely different everyday. A new canvas you could say and a gift we are privileged to have. Not everyone gets this privilege and i believe that in itself is a lesson to be grateful when we do. As i write this i have kookaburras in the back ground im sure agreeing with me lol. Enjoy your day be kind ( to self and others) and be grateful for what has been what we have and what’s to come ❤️

30/05/2026

Morning start with the of watering the garden and then the end of the day finished with a walk by the river. A couple of Kookaburras laughed me along the way as the sun was setting behind the trees, and on the other side the moon was out in full view great way to finish my day. Nature at its absolute best 👌👌👌💕

10/05/2026

Happy mother’s day to all the mums out there and the dads whom play both rolls as well. Another weekend done and dusted with a mix of gardening, A High Tea run by Zonta a great fundraiser event, a walk along the strand this morning then a mother’s day and birthday celebration 🎉. Ready for a new week and what ever rolls on in

25/04/2026