Traralgon Relaxation & Recovery Centre

Traralgon Relaxation & Recovery Centre Voted most popular in Health, Wellness & Lifestyle Category of People's choice award 2024 & 2025. NDIS registered provider

TRRC is a welcoming haven with Float tanks, Hyperbaric Chamber, Massage, Salt room, Infrared Sauna, Ice bath & Compression therapy.

WINTER IS HERE 🥶We’ve decided to run our May monthly special again for June because everyone loved the sauna so much!For...
02/06/2026

WINTER IS HERE 🥶

We’ve decided to run our May monthly special again for June because everyone loved the sauna so much!

For the entire month of June, book a hot & cold or sauna session and bring a friend FREE.

The perfect excuse to stay warm, recover, relax, and share the experience with someone else.

What would you like to see as July’s Monthly Special?
We’d love to hear your ideas! 👇🏼

Let’s try out some new opening hours!For all you 9–5 workers out there, we hope these extended hours make it even easier...
31/05/2026

Let’s try out some new opening hours!

For all you 9–5 workers out there, we hope these extended hours make it even easier to fit your relaxation & recovery into your week.

Monday – Friday: 9:45am – 8:00pm
Saturday: Closed
Sunday: 9:45am – 3:00pm

Get your sessions booked in now for the week ahead!

🚨 BIG NEWS 🚨We have officially signed with Traralgon Football Netball Club for the 2026 season!We’re incredibly grateful...
26/05/2026

🚨 BIG NEWS 🚨

We have officially signed with Traralgon Football Netball Club for the 2026 season!

We’re incredibly grateful for the opportunity to work alongside such a fantastic club & community and can’t wait to support the players, members & supporters throughout the season ahead.

As part of the partnership, all TFNC players & members now receive an exclusive 20% OFF all services excluding massage at Traralgon Relaxation & Recovery Centre 💪

From recovery after training & game day to relaxation and injury support, we’ve got you covered all season long.

Send us a message or speak to your trainers for the discount code!

$50 FRIDAY FLOATS$50 this Friday, next Friday & every Friday after that!Finish your work week properly. Switch off, reco...
21/05/2026

$50 FRIDAY FLOATS

$50 this Friday, next Friday & every Friday after that!

Finish your work week properly.

Switch off, recover & reset in our magnesium float tanks.

This week’s hyperbaric feedback One quad tear 3 weeks ahead of schedule after only 2 sessions a week& another client who...
20/05/2026

This week’s hyperbaric feedback

One quad tear 3 weeks ahead of schedule after only 2 sessions a week

& another client who has done his ACL & MCL used the hyperbaric everyday for 2 weeks before seeing the surgeon and MCL had fully healed 😳

The results we’re seeing first hand are unreal & we’re glad to be helping the boys get back on the field as quick as possible 💪

08/05/2026

🎉 SURPRISE! 🎉

Not 1 Mother’s Day gift certificate… but 2 lucky winners!

Congratulations to:

🌸 Deanna Truscio & Kristina Buglisi

Thank you to everyone who entered and supported our Mother’s Day giveaway 💝

Stay tuned for more giveaways… and if you still haven’t found the perfect Mother’s Day present, jump online and grab a gift certificate from our website!

🌸 MOTHER’S DAY GIVEAWAY 🌸We’re giving one lucky winner a $150 Gift Voucher to use on any service at our centre!Whether i...
03/05/2026

🌸 MOTHER’S DAY GIVEAWAY 🌸

We’re giving one lucky winner a $150 Gift Voucher to use on any service at our centre!

Whether it’s a float, sauna, hyperbaric session or full recovery experience, this is the perfect way to treat Mum (or yourself 😉)

To enter:
✔️ Like this post
✔️ Tag 2 friends in the comments

Bonus entry: Share this post to your story & tag us!

📅 Winner announced this Friday 8/5

Give Mum the gift of relaxation this Mother’s Day 💝

29/04/2026

Crystal clear water, hygienic, private & set for your hot & cold recovery experience ✌🏽

19/04/2026

Unlimited recovery.
Any day, any time.
All services for just $89/week.
Lock it in now and stay on top of your game.

Have you tried our NEW & improved compression therapy room yet? 👀Whether you’re sore from training or just need a reset,...
16/04/2026

Have you tried our NEW & improved compression therapy room yet? 👀

Whether you’re sore from training or just need a reset, this is a game changer!

Boosts circulation
Reduces soreness
Speeds up recovery
Feel lighter instantly

Bring your mates in for only $10 extra. Up to 3 people at once 🙌

Legs, hips & arms available!

Address

144 Argyle Street
Traralgon, VIC
3844

Opening Hours

Monday 9:45am - 8pm
Tuesday 9:45am - 8pm
Wednesday 9:45am - 8pm
Thursday 9:45am - 8pm
Friday 9:45am - 8pm
Sunday 9:45am - 3pm

Telephone

+61351745178

Website

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