COAST SPORT

17/06/2026

Patient of the month! 🚨

Kolten is currently navigating a dedicated neurological rehabilitation journey. Twice a week, he works closely with our Physiotherapist, Michael, focusing heavily on rebuilding his strength, proprioception, coordination, and high-level functional skills. 🧠💪
Their sessions together are a powerful reminder of why we do what we do at Coast Sport—using tailored Physiotherapy to support our Central Coast community through every step of their recovery and comeback.

Keep up the incredible work, Kolten! We are all cheering you on. 🤝💙

15/06/2026

Massive congratulations to Ashley who has just returned from representing Australia around the country and overseas with some incredible results! 🇦🇺🏃‍♀️

✨ 3rd & a new PB in the Open Women’s 800m at the Oceania Championships in Darwin.
✨ 2nd in the 800m at the New Taipei City Open.
✨ 1st & GOLD in the 4x400m relay just an hour after her 800m final!

Ashley had to battle 90%+ humidity in Taiwan—the toughest conditions she’s ever competed in. We are so incredibly proud to support athletes like Ashley on their journey from the Central Coast to the international stage.

10/06/2026

Meet our Remedial Massage Dream Team! 🌟

🗓️ Our current weekly schedule
💆‍♂️ Sheldon, Michele, & Pavlina’s specialties
📍 Erina & Tuggerah clinic locations

Book today!

08/06/2026

⏳ Does your health fund roll over in June?
If you're dealing with pain, injury, or just want to be a better you — now’s the time to act.

Book in with our physio, massage, podiatry, dietetics or exercise physiology team before EOFY to make the most of your cover ⬅

05/06/2026

Huge congratulations to our Director, Matt, on becoming a Fellow of the Australian College of Physiotherapists! 🎓✨
This prestigious achievement recognises Matt’s advanced clinical expertise, dedication to the profession, and unwavering commitment to delivering the highest standard of care to our community. With Matt joining Brett as a Specialist Physiotherapist, Coast Sport is now the only clinic on the Central Coast with two Specialist Physios. We are incredibly proud to have such accomplished leadership guiding our team and our patients.
Well done, Matt! 🔥🤩👏

03/06/2026

We were proud to have Matt out supporting the Central Coast Academy of Sport Indigenous Talent ID Day last week! 🌟
He worked alongside the athletes using our VALD Light Gates and Force Decks to run high-performance testing, providing these young stars with valuable insights into their speed, strength, and power. 🚀
We love partnering with the academies to support pathways for young talent in our community. Massive congratulations to all the athletes who put in the work! 🙌

01/06/2026

We are so proud of Nicola Olyslagers and have loved watching her grow over the years. She’s been a loyal Coast Sport athlete since 2018, and we can’t wait to keep growing with her! Special shoutout to our amazing Exercise Physiologist Leigh-Anne for her Clinical Pilates work with Nicola taking her to the next level⚡🤸‍♀️

Check out Nicola's latest feature 📲

🙌

World high jump champion and devout Christian Nicola Olyslagers will be leaping for salvation and perfection at the Glasgow Commonwealth Games.

27/05/2026

Shoulder pain shouldn't stop you from training. 🚫

Our latest blog covers how to understand your pain and why complete rest isn't always the answer for recovery.

Learn more ⬇⬇⬇

Is your shoulder pain affecting your bench press gains? You aren’t alone. Research shows that up to 36% of gym users will experience shoulder pain at some point in their training. This pain doesn’t just limit your PB; it can creep into your daily life – affecting your sleep, reaching for the t...