27/08/2026
Actor Jon Bernthal perfectly captures the social & living reality of coeliac disease here.โฃโฃ
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Take home - ๐๐ก๐ ๐ฌ๐๐ฏ๐๐ซ๐ข๐ญ๐ฒ ๐จ๐ ๐ฒ๐จ๐ฎ๐ซ ๐ ๐ฅ๐ฎ๐ญ๐๐ง ๐ซ๐๐๐๐ญ๐ข๐จ๐ง ๐๐จ๐๐ฌ๐งโ๐ญ ๐ง๐๐๐๐ฌ๐ฌ๐๐ซ๐ข๐ฅ๐ฒ ๐ฆ๐๐ญ๐๐ก ๐ญ๐ก๐ ๐ฌ๐๐ฏ๐๐ซ๐ข๐ญ๐ฒ ๐จ๐ ๐ข๐ง๐ญ๐๐ฌ๐ญ๐ข๐ง๐๐ฅ ๐๐๐ฆ๐๐ ๐.โฃโฃ
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Some coeliacs have severe GI reactions whilst others have predominantly non-GI symptoms. For example mine were brain fog, mouth ulcers, immune issues and malnutrition - which delayed diagnoses as was non-classical. โฃโฃ
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Once diagnosed, 100% gluten removal remains the foundation. From there, accelerating intestinal villi recovery is something Iโm particularly interested in using emerging/researched tools such as :
* ๐๐ฎ๐ญ๐ฒ๐ซ๐ข๐ ๐๐๐ข๐โฃโฃ
* ๐๐ฑ๐ฆ๐ค๐ช๐ง๐ช๐ค ๐จ๐ถ๐ต-๐ฃ๐ข๐ณ๐ณ๐ช๐ฆ๐ณ ๐๐๐ฉ๐ญ๐ข๐๐๐ฌโฃโฃ
* ๐๐ฐ๐ฆ๐ญ๐ช๐ข๐ค-๐ด๐ต๐ถ๐ฅ๐ช๐ฆ๐ฅ ๐๐ซ๐จ๐๐ข๐จ๐ญ๐ข๐ ๐ฌ๐ญ๐ซ๐๐ข๐ง๐ฌ โฃโฃ
i.e ๐๐ช๐ง๐ช๐ฅ๐ฐ๐ฃ๐ข๐ค๐ต๐ฆ๐ณ๐ช๐ถ๐ฎ ๐ญ๐ฐ๐ฏ๐จ๐ถ๐ฎ (๐๐๐ท ๐ด๐ต๐ณ๐ข๐ช๐ฏ). โฃโฃ
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Know someone whoโs recently been diagnosed? Send this to them. ๐โฃโฃ
(For informational purposes only, not intended as medical advice)