Cultured Cuisine

15/11/2023

To all my peeps out there I would so love if you could share the link to my new and upcoming masterclasses . Live on zoom . Or if I’m Melbourne next month in our clinic there .

Much gratitude in advance 🩵💧

Events Archive - Bottoms Up Colonics

31/10/2022

So it's happening, you have asked, and now i offer. This is a small intimate group to ensure full care and attention is given. (A preliminary consultation will be offered to ensure there are no contra-indications to the fast)

Below is a sneak preview of the offering. If you would like to know more and/or would like to take the early bird opportunity please email [email protected] and Rachel will look after you.
Pick up from Brisbane and Gold Coast airport is offered at no extra cost.

The days will be balanced between activity and rest.
Starting the days in ceremony with new found rituals you may choose to take home with you.
Attending appointments to support your elimination pathways to detox .
Journalling or drawing your moments of insight
Workshops on mindset and living your best life. (optional)
Presentations on health topics as needed by the group, e.g Food, cleansing , plant medicine, emotions and spiritual self. (Optional)
Free time for sleep, walks and swims, laying by the poo, reading, listening to music, reading....
Restorative yoga to connect mind body and spirit each afternoon
Evening rituals to give gratitude for day.

06/10/2022

Our sister company ‘Cultured Cuisine’ on the Gold Coast is looking for a master fermenter and/or manufacturer.

Cultured Cuisine has been providing high-quality fermented food and drinks since 2007.

Cultured Cuisine is currently sold through our Bottoms Up Colonics clinics across Australia and online via www.culturedcuisine.com.au. Historically, Cultured Cusine was also sold at farmer's markets and in selected stores. Along with our fermenting workshops.

Whilst not registered as organic, Cultured Cusine uses only certified organic produce to ensure the highest quality of probiotic-rich products.

Suzy Wilson (founder and owner of Bottoms Up Colonics and Cultured Cuisine) is looking for someone who sees the potential in this growing business to take over the running and production of these products.

If this post spikes your interest, let's chat!

Contact Suzy Wilson on 0498010175 to learn more.

https://www.facebook.com/culturedcuisineaustralia

29/03/2022

So this is one of my creative ventures for this year. My other is an upgrade of my belly talk cook book .
I would really appreciate and love if you could post to your page and share so I can get subscribers . Love to also know your thoughts ?

21/03/2022

Eating food that fuels your cells with minimal effort is the key to health and vitality. Having lots of colours , layers, textures and flavours of fresh organic is all you need. 🥬🍏🫑🍋

20/03/2022

I have just come off a 7 day water fast, and since had a craving for buckwheat pancakes. I started to re feed Thursday and have just been having one vegetable meal per day since. To day I made a version of my buckwheat pancakes found in my belly talk cook book. I am currently in the throws of putting together an updated version. It’s great using all of my recipes again. Today I had them with cacao coconut yoghurt and rockmelon . Pretty delicious. Left overs go in the freezer for a hand meal when needed. 🥥🍋🫐🍏

23/02/2022

Have you ever made a chia pudding? Try this simple 3 ingredient recipe!

INGREDIENTS

🌻 2 tablespoon chia seeds
🌻 1/2 cup almond milk or milk of choice
🌻 1 teaspoon honey or other sweetener, optional
🌻 Strawberries or other fruits for topping

INSTRUCTIONS
Pour ingredients into a jar and mix well. Let settle for 2-3 minutes then mix again very well until you see no clumping.
Cover the jar and store in fridge overnight or for at least 2 hours.
When you’re ready to eat it, top with your favourite fruit and enjoy cold!