Pachamama Healing

17/06/2026

A gentle body scan and a few deep breaths to help slow things down for a moment.

Sometimes we move through the day without noticing how much tension, holding or overwhelm we are carrying. Practices like this can help bring awareness back to the body and invite the nervous system into a softer state ✨

No need to change or fix anything — just noticing what’s there.

15/06/2026

Restored through touch 🧡

10/06/2026

Today’s focus: the sternocleidomastoid muscle (SCM) — one of the major muscles of the neck that helps with head movement, posture, and breathing.

When this muscle becomes tight or overworked, it can contribute to neck and jaw tension, headaches, and TMJ discomfort.

This practice offers some gentle massage and release techniques to help soften the area and reconnect with the body through touch and awareness ✨

08/06/2026

As the winter sets in, the hot stones are coming out!

Winter calls for warmth. Hot stone massage can be especially supportive during the colder months, helping to soften tight muscles, ease tension, improve circulation and bring a deep sense of grounding and relaxation

There is something so nourishing about warmth being worked slowly into the body when everything outside feels cold.

Message me or book through the link in my bio for one of these beautiful treatments 💜

02/06/2026

A little moment for your hands ✨

This self-massage combines gentle release techniques and acupressure points linked to different meridians throughout the body 🌿

Whether you’ve been working, typing, creating, holding tension or simply moving through a busy week, this can be a beautiful way to slow down and reconnect with yourself.

30/05/2026

28/05/2026

A 2-minute reset for your nervous system ✨
Gentle self-massage + vagus nerve activation to help the body slow down and soften

19/04/2026

My mumma .campbell.9083 and I are running a reiki level 1 workshop this Saturday.
Message to book in, gonna be a beautiful day full of power ♥️

02/04/2026

Hello! I’m stoked to introduce my newest homegrown, handmade medicinal balm: the golden muscle mender 🧡🧡🧡🧡🧡

Perfect for helping any strained or pained muscles, arthritis, sore joints, etc

Ingredients:
Turmeric
Cayenne pepper
Comfrey
Hypericum
Lemon scented gum
Calendula
Menthol
Camphor
Olive oil
Coconut oil
Beeswax

Your plant pocket doctor!

Send me a message if you want one of these bbys ♥️

*disclaimer not for eating even tho .day.is.gay wants u too

02/02/2026

Taking it back to basics with some nice easy box breathing ♥️