Wolma Remedies

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Australia
Newcastle, NSW
Wolma Remedies

🌱Remedial masseuse/Reiki master
🏳️‍🌈 Member of
⚕️Private Health Rebates
📍Awabakal
🔸trauma informed 🔸gender affirming 🔸body neutral

19/08/2026

Freshly harvested organic Turmeric ready to be made into a beautiful balm for your muscles!
This medicinal plant has so much power 🥵
When applied topically to muscles, turmeric targets localized inflammation, stiffness, and exercise-induced soreness.
Turmeric is
- Anti-inflammatory
- Antioxidant
- Antimicrobial & Antiseptic

It also reduces delayed onset muscle soreness, eases muscle sprains and tendonitis, improves range of motion and boosts microcirculation.
Soooo yeh as you can see there is a lot of magic in this medicine!! 🧡💛🧡 get around it!

16/08/2026

Ease the tension, one gentle touch at a time 💛
A lot of the clients I see suffer from migraine headaches. It can be such debilitating pain. Here are some great self massage techniques you can do to relieve a migraine attack 💛

09/08/2026

We spend about a third of our lives sleeping and the position we sleep in can really inform our bodies and muscle tension we hold! Watch this vid to support your body when sleeping and hopefully wake up with no pain xx

02/08/2026

As a massage therapist I really believe the way we hold and use our bodies throughout the day contribute to a lot of the muscle tension we feel. Here are some every day tips and tricks we can do to distribute the weight and pressure throughout our body evenly and hopefully lessen some of the strain we feel in our bodies as we walk through the world ♥️

27/07/2026

This is the 3rd and last video in the lymphatic drainage sequence series. In this video we cover lymphatic drainage for the lower half of the body. Make sure you do the videos for upper half and central body lymphatic drainage first before following this one.
Enjoy! And feel your body thanking you for doing this beautiful process 🩵🦋

Book through the link in my bio if you would like to receive a full body lymphatic drainage massage treatment.

Also big shout outs to Sam Turner | Lymphatic Specialist who has been a huge inspiration for me to explore lymphatic systems and learn about it! She is super clever, check her out ♥️

21/07/2026

Lymphatic drainage sequence for the central body.
Lymphatic drainage is so insanely good for you. There are numerous health benefits and so many benefits it gives to skin, energy, detoxing etc etc

Book through the link in my bio if you would like to receive a full body lymphatic drainage massage treatment

20/07/2026

🔥🌶️🧡 EMBER EASE 🧡🌶️🔥
Introducing my latest muscle magic balm. This guy has been crafted to bring restorative comfort to tired muscles and joints, thoughtfully blended with traditional herbs and warming botanicals:
- Cayenne Pepper
- Turmeric
- Comfrey
- Lemon Scented Gum
- Hypericum (St John’s Wart)
- Calendula
- Menthol
- Camphor

Ember Ease supports muscle recovery. It has been designed for anyone seeking warming comfort for stiff muscles and joints, including those experiencing arthritis. It’s packed with amazing medicinal plants that are so good for your body. To be used after a long day, physical activity or whenever your body is feeling strained and needing some extra care ♥️
AND it’s 100% NATURAL!

Hit me up if you want to purchase one ♥️

14/07/2026

Lymphatic drainage sequence for face and upper body.
Our superficial lymphatic vessels sit immediately under the skin so make sure you use relatively light pressure when doing this process 🩵🌀
There are so so many benefits to lymphatic drainage, your body will thank you so much for doing this regularly.
If you want to book in with my for a full body lymphatic massage, follow the link in my bio 🦋

Address

Newcastle, NSW

Website

https://www.wolmaremedies.com.au/

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