CPilates and Movement

CPilates and Movement Connecting communities through fitness + movement. If its movement, then we teach it through your local council + community centres.

PILATES II YOGA II DANCE II ZUMBA GOLD || LINE DANCING ll DRUMFIT ll CHAIR BASED FITNESS + DANCE ll GROUP FITNESS + MORE

Love + laughter, all month long 💛That’s really what August was about. Not just the classes, the new faces, or the packed...
01/09/2026

Love + laughter, all month long 💛

That’s really what August was about. Not just the classes, the new faces, or the packed rooms - but the little moments in between.

This community shows up for each other in a way we never take for granted.

Thank you for bringing your whole self - wobbles, giggles and all - to every single class this month.

Here’s to carrying all that love + laughter straight into September 💛

Spots have just opened up for tomorrow's Mini Retreat 🤍A morning of bliss awaits - gentle movement, quiet moments, and a...
28/08/2026

Spots have just opened up for tomorrow's Mini Retreat 🤍

A morning of bliss awaits - gentle movement, quiet moments, and a chance to slow down and reconnect with yourself.

📍 Fulham Community Centre
10:30am – 12:30pm | $10 per person

If you missed out last time, this is your second chance - but spots won't last long. Come as you are, leave feeling lighter.

Book now - 8235 1644

Whether you’re up and moving or seated and supported, there’s a place for you in every one of our classes 💛 It’s never a...
25/08/2026

Whether you’re up and moving or seated and supported, there’s a place for you in every one of our classes 💛

It’s never about doing it perfectly, it’s about showing up. Move, groove, love + laugh — that’s the CPilates way!

Reading through your feedback always reminds us why we do this. Better balance, more confidence, new friendships, and a ...
20/08/2026

Reading through your feedback always reminds us why we do this.

Better balance, more confidence, new friendships, and a whole lot of love + laughter along the way.

Thank you for trusting us with your movement journey 💛

We could talk about how much we love our Holdfast Bay classes all day, but we'd rather let you do the talking 💛 480 atte...
13/08/2026

We could talk about how much we love our Holdfast Bay classes all day, but we'd rather let you do the talking 💛

480 attendances and a 4.95/5 overall rating since we started - reading
your comments genuinely makes our week.

This is love + laughter in action!

One class of Line Dancing is never enough! 🤠 Did you know we run FIVE across Adelaide?⁠⁠Mitchell Park (Mon), Holdfast Ba...
11/08/2026

One class of Line Dancing is never enough! 🤠 Did you know we run FIVE across Adelaide?⁠
⁠
Mitchell Park (Mon), Holdfast Bay (Wed), Brighton (Thu) and Glenelg North (Fri) — Beginners or Improvers, there's a time for you!⁠
⁠
Why not add a second class to your week? More steps, more music, more love + laughter. Scroll through to see how to book!

Big news for Fulham! 🎉 From Monday we've added TWO new classes: Chair Pilates @ 10:15am and Fit + Fab @ 11:15am. Chair P...
11/08/2026

Big news for Fulham! 🎉

From Monday we've added TWO new classes:
Chair Pilates @ 10:15am and Fit + Fab @ 11:15am.

Chair Pilates helps build core strength while improving
posture, flexibility and everyday confidence - with modifications for every fitness level, everyone is welcome.

Just $5, no bookings required!

Fridays just got better 💛 Join us at Apex Building, West Beach for Pilates (9:30am) or Fit to the Beat (10:30am) - low-k...
08/08/2026

Fridays just got better 💛

Join us at Apex Building, West Beach for Pilates (9:30am) or Fit to the Beat (10:30am) - low-key, welcoming, and yes, Pilates is with Cherie herself.
We promise to go easy on you... maybe!

Just $5, call 08 8416 6376 to book!

Come for the movement, stay for the love + laughter

09/07/2026

Grab the whole family, we’re line dancing tomorrow! 🤠💃

Join us for the Family Line Dance Social - easy steps, big smiles, and music that’ll have everyone up and moving in no time. No experience needed, just bring your best boot-scootin’ energy 👢

📍Holdfast Bay Community Centre, 51 King George Avenue, Hove

Whether you’re 5 or 85, this one’s for everyone. See you on the dance floor! Book now: https://www.eventbrite.com/e/play-at-the-bay-family-line-dance-social-tickets-1990936125546

Address

Adelaide, SA

Opening Hours

Monday 9:15am - 10am
6:15pm - 8pm
Tuesday 7am - 10am
6:30pm - 7:30pm
Wednesday 7am - 9am
9:15am - 10am
Thursday 8am - 10am
6:15pm - 7:15pm
Friday 9:15am - 10am
Saturday 8am - 10am

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