Bottoms Up Colonics - Nerang

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Bottoms Up Colonics - Nerang 'Happiness from the inside out'. Bottoms Up Colonics in Nerang: specialising in therapeutic closed Rojas colonics
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17/10/2026

You do not need to wait until you have not pooed for a week, your stomach is painfully bloated, or your gut is completely dictating your day before you seek support.

Yes, people come to us because they are constipated, uncomfortable, bloated or feeling stuck. But the Rojas method is about more than simply coming in for a session and leaving.

It is also an opportunity to stop and look at the bigger picture.

How is your stress? Are you drinking enough water? Are you relying on coffee to get things moving? Are you holding your bowel movements because life is busy? Has your routine changed? Are hormones, sleep, travel, medication or food playing a role?

Your bowel habits can give you useful information about what is happening in your body and your life.

During your appointment, we have the conversation. We look at patterns. We talk through simple, practical ways to better support your bowel routine and when it is important to involve your GP or another health professional.

You deserve more than being told that it is “normal” to be uncomfortable.

If your gut has been feeling off, book your Rojas colonic session through the link in our bio, or DM us SUPPORT and we’ll help you choose the right appointment.

16/10/2026

You can be eating the same food, drinking your water, doing all the “right” things… and still suddenly be constipated, bloated, uncomfortable or stuck in a completely unpredictable bowel pattern.

Because your gut does not exist separately from the rest of you.

When life is stressful, whether it is money pressure, parenting, work, grief, relationships or just carrying too much for too long, your nervous system feels it. And your digestion can feel it too.

For some people, stress slows everything down. For others, it creates urgency, loose bowel movements, bloating or a gut that feels like it has a mind of its own.

You are not imagining it. Your body is communicating.

At Bottoms Up, we look beyond “why can’t I poo?” We create space to talk through your bowel habits, stress load, hydration, food and daily rhythm, so you can better understand what your body may need.

You do not have to wait until you are completely uncomfortable to pay attention.

If your gut has been telling you life is too much lately, book your Rojas colonic session via the link in our bio or DM us STRESS and we’ll help you choose the right appointment.

She promised she would come back after having her baby. 🤍When Client L first visited our clinic, she was preparing for h...
04/10/2026

She promised she would come back after having her baby. 🤍

When Client L first visited our clinic, she was preparing for her second round of IVF after an unsuccessful first attempt.

She was also living with chronic constipation and wanted to feel more comfortable in her body during an emotionally demanding time.

Throughout her visits, she told us how well she felt and how much she valued the education and care she received.

Then came her final appointment before her next embryo transfer. We wished her well, knowing it might be a while before we saw her again.

Months passed. We thought of her and wondered how she was doing.

Then her name appeared in our appointment book.

When she arrived, we didn’t want to assume anything. We waited for her to share.

She looked up and smiled. Her baby boy was six months old.

Out came the photos, the stories and a very heartfelt hug. 🤍

Her pregnancy followed IVF. This story cannot tell us whether colonics influenced that outcome, and we don’t present them as a fertility treatment.

What we can celebrate is her happiness, her experience of feeling cared for, and the privilege of welcoming her back.

To everyone navigating fertility treatment: we see the hope, the uncertainty and everything you carry between appointments. You deserve kindness through all of it ❤️💧

04/10/2026

You don’t need to be constipated to support your gut.

A lot of people assume colon hydrotherapy is only for when things feel really severe, but many of the clients we see are already opening their bowels daily and still don’t feel like their digestion is working optimally.

Bloating. Feeling heavy after meals. Incomplete emptying. Sluggish digestion. A gut that feels unsettled. Stress that seems to sit physically in the body.

Your bowel habits are one piece of the picture, but they are not the whole picture.

At Bottoms Up Nerang, we take time to understand what is going on for you and support you with a gentle, private treatment tailored to your needs.

You don’t have to wait until you feel awful to tune in and give your body support.

Book your initial consultation via the link in bio, or send us a message if you have questions.

When you’ve been constipated since childhood, being able to go comfortably can feel life-changing.For Client E, years of...
02/10/2026

When you’ve been constipated since childhood, being able to go comfortably can feel life-changing.

For Client E, years of difficult bowel movements had become a daily struggle with pain, bloating and uncertainty. By the time she came to Bottoms Up Nerang, she felt exhausted and abandoned.

Her progress took time. Those first appointments brought no visible release, but she reported that her pain and bloating eased. She felt listened to, supported and hopeful.

Alongside her clinic visits, she began making changes at home. Drinking water. Eating soups and softer foods. Introducing gentle movement. Learning to give her bowel habits attention after years of struggling.

After her fourth session, she called us, elated that she’d had a bowel movement. She later reported regular daily movements, less discomfort and growing confidence to bring nutritious foods back onto her plate.

The relief in that phone call meant so much. ❤️

We’re grateful that Client E has shared her experience. With several changes happening together, we can’t attribute her improvement to any one treatment, and individual experiences vary.

Severe abdominal pain, faecal seepage or prolonged constipation need medical assessment. Colon hydrotherapy does not replace medical treatment for faecal impaction.

You deserve to be heard and to have your symptoms taken seriously.

19/09/2026

Your post-antibiotic anxiety might not be “all in your head”.

Because your gut and brain are not separate systems.

One large observational study involving more than 200,000 people diagnosed with depression found that a single course of penicillin was associated with 23% higher odds of depression and 17% higher odds of anxiety.

With repeated courses, that association became even stronger.

This does not mean antibiotics directly cause anxiety or depression. Mental health is complex, and infection, inflammation, stress and existing health conditions may all play a role.

But it does mean we need to stop treating the brain as though it exists independently of the gut.

Your gut and brain communicate through your nervous system, immune system and the compounds produced by your gut bacteria.

This is also why the Rojas method is about more than emptying the bowel.

Our slow hydration cycles, abdominal massage, supported breathwork and therapist-led approach are designed to work with the body, not force it. We create space for you to slow down, reconnect with your belly and support the relationship between digestion, elimination and the nervous system.

We are not claiming to treat anxiety or depression.

We are supporting a part of the picture that is too often ignored.

If your mood, digestion and bowel habits have all felt different since winter illness or antibiotics, book your appointment at Bottoms Up Colonics Nerang through the link in our bio.

18/09/2026

You finished the antibiotics.

But your gut may not have finished recovering.

Antibiotics can be lifesaving and sometimes absolutely necessary. But while they target the bacteria causing an infection, they can also disrupt the beneficial bacteria that help regulate digestion, immunity and communication between the gut and brain.

So if winter has left you feeling bloated, backed up, irregular or like your digestion has completely slowed down, don’t ignore it.

A Rojas colonic won’t replace the bacteria affected by antibiotics. What it can do is support the physical environment of the bowel through gentle hydration, abdominal massage, breathwork and guided release cycles.

It also gives us an opportunity to look at what your bowel is actually doing and create an individualised home-support plan using food, hydration and appropriate gut-supporting products.

The infection may be gone.

That doesn’t necessarily mean your recovery is complete.

Book your Post-Antibiotic Gut Reset at Bottoms Up Colonics Nerang through the link in our bio, or message us RESET and we’ll help you decide whether this is the right place to begin.

Address

11 Lavelle Street
Upper Nerang, QLD
4211

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 7:30pm
Saturday 9:30am - 4pm
Sunday 9am - 3pm

Telephone

+61735031461

Website

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