Within Waratah Wellness

16/10/2026

✨ Ready for something more meaningful?

Perhaps you’ve spent years building experience in your field, supporting others, or following a path that once felt right, but now you’re curious about what else is possible.

Maybe you have a passion for helping people and would love to develop new skills that align with your values and purpose.

Or perhaps you’re ready to explore something new alongside what you’re already doing, without needing to know exactly where it will lead.

What if hypnosis could be part of your next chapter?

I’m excited to be joining Carol from Mindset Mastery Institute for our FREE live webinar, Discover the Power of Hypnosis.

Together, we’ll explore:

✨ How you can develop practical skills through structured learning

✨ What it’s like to experience hypnosis in a supportive, collaborative environment

✨ How hypnosis techniques can be used to explore habits, confidence and personal development

📅 Wednesday, 21 October 2026
⏰ 8 pm AEDT
💻 Live online | FREE

Come along, bring your curiosity and explore the possibilities before deciding what your next chapter might look like.

Register for your free place here: https://mminstitute.com.au/hypnotherapy-webinar-2026

14/10/2026

Last night, Your Space, Your Pace opened its doors.

And this little space I’ve been dreaming, creating and pouring my heart into has officially begun.

A sacred container for women and mumma bears to come home to.

A space that fits around real life.

Come live when you can.
Replay when you can’t.
Take what you need.
Come back when you’re ready.

No pressure.
No guilt.
No falling behind.

And as this space grows, so will the offerings.

Simple, easy-to-access tools, resources and experiences to support you through whatever life brings your way.

All designed to fit within Your Space, Your Pace.

This space is open now.

If you’re curious and would love to know more, send me a DM with the word SPACE and let’s connect.

Heidi x

13/10/2026

13/10/2026

This is not just another membership.

And it is not another thing to keep up with.

Your Space, Your Pace has been created with the same intention I bring into my one-to-one work as a Hypnotherapist and Mindset Mentor.

Each live experience is created with purpose, using tools and modalities that support calm, clarity, subconscious change, nervous system support and coming back to yourself.

This space is not counselling.
It is not talk therapy.
It is not just meditation.

It is a gentle membership for women who want access to meaningful support that fits around real life.

Come live when you can.
Watch the replay when you can’t.
Take what you need.
Come back when you’re ready.

Your Space, Your Pace is open now.

Our first live experience is tomorrow, Wednesday 16 October.

If you’d like the link to join, send me a DM with the word SPACE and I’ll send it through.

And casual options are available for some live experiences too.

Heidi x

12/10/2026

Maybe you don’t need a full reset.

Maybe you don’t need to overhaul your whole life.

Maybe you don’t need another big program, another thing to keep up with, or another place where you feel like you’re already behind.

Maybe you just need somewhere to come back to.

Somewhere you can take a breath.
Have a moment for yourself.
Be reminded of what you already know.
Take what you need.
Leave what you don’t.
And come back when you’re ready.

That’s really the heart behind Your Space, Your Pace.

It’s for the woman whose life is full, but who still needs space for herself.

The mum who is somehow the shopper, the chef, the taxi driver, the appointment keeper, the financial organiser, the teacher, the nurturer, the cleaner, the business woman, and the one who remembers all the little things.

The woman doing all the things, while quietly knowing she needs support too.

Our first live experience is happening this week on Wednesday 16 October.

You can come live if you can.
Watch the replay if you can’t.

No pressure.
No guilt.
No falling behind.

Just a space that fits around real life.

You can find the details in the comments or in BIO.
And if you’re curious but not quite ready for a membership, there will also be casual options available for some live experiences.

Heidi x

11/10/2026

A little Sunday community reflection.

Today I had the privilege of heading along to support our local Macksville Soccer Club and present some awards to the Under 12s team.

And extra special, they won the grand final.

Within Waratah Wellness was one of the major sponsors for their team this season, with our logo proudly on their shirts. And even though my own son hung up his soccer boots and retired last year, it was really beautiful to still be part of the club in some way.

Because clubs like this do not just happen.

Behind every team, every game, every training session, every uniform, every Saturday sideline, every sausage sizzle and every season, there are people quietly giving so much.

The committee.
The volunteers.
The coaches.
The parents.
The families.
The people who show up again and again to make it all possible for the kids.

And that really matters.

So a huge congratulations to the Under 12s team I had the honour of sponsoring, and to every team who played full out this season.

As I was reflecting on it today, I had a little giggle to myself.

Because in their own way, each of these kids, coaches, parents and volunteers has probably created some kind of change within this season.

Confidence.
Teamwork.
Resilience.
Showing up.
Trying again.
Learning how to win.
Learning how to lose.
Being part of something bigger than themselves.

And then those little changes ripple out.

Into families.
Into friendships.
Into the club.
Into the community.

And that is pretty special if you ask me.

Grateful to have played a small part this season.

Heidi x

08/10/2026

There is the front of house… and then there is the back of house.

Last night we had our monthly hypnosis mentoring call, and it was such a good conversation.

We were talking about getting creative with writing your own scripts, delivering them with confidence, and what it actually looks like to begin building your own hypnotherapy business.

And something I found myself talking about was this idea of front of house and back of house.

Because becoming an amazing, incredible hypnotherapist with purpose is not just about what happens in front of the client.

It is not just the session itself.

It is not just the words you say out loud.

It is not just how calm, confident, or polished you appear on the outside.

There is also the back of house.

The tools.
The preparation.
The resources.
The systems.
The mentoring.
The confidence you build behind the scenes.
The support that helps you keep showing up without feeling like you are making it all up as you go.

Last night, the hypnotherapists had been tasked with writing their own scripts and delivering them with a buddy.

And they did it.

Which was so beautiful to see.

Because there is something powerful that happens when you stop waiting for the “perfect” script, the “perfect” wording, or the “perfect” confidence…

and you begin trusting your own voice.

That is such a big part of this work.

Learning the skill.
Practising the craft.
Finding your language.
And having the right support around you while you grow.

And this is one of the reasons I love mentoring and training in this space.

Watching practitioners find their voice, trust their language, and begin to create in their own way is pretty special.

If this is something you are curious about, Carol Mindset Mastery Institute and I have intakes open now for our November Modern Hypnosis Training.

You are welcome to send me a message if you would like the details.

Heidi x

06/10/2026

For the woman whose life is full, but who still needs space for herself.

This is who Your Space, Your Pace was created for.

The woman doing all the things.

The mum.
The carer.
The giver.
The space holder.
The woman who keeps showing up, even when she is tired.
The woman who wants support, but does not need another thing to fall behind in.

Because sometimes you can love your life and still feel stretched.

You can love your people and still need a moment to breathe.

You can be grateful for what you have and still know you need support too.

That is the heart of this space.

Not another course to complete.
Not another program to keep up with.
Not another place to feel like you are behind.

Just a gentle membership that fits around real life.

Come live when you can.
Watch the replay when you can’t.
Take what you need.
Leave what you don’t.
Come back when you’re ready.

No pressure.
No guilt.
No falling behind.

Your Space, Your Pace is open now.

Our first live experience is Wednesday 16 October.

You can join here:
https://membership.withinwaratahwellness.com.au/

P.S. And if you’re thinking, “Oh gosh, not another membership,” I hear you. There will also be casual options available for some live experiences, so you can come along and have a little taste before deciding what feels right.

Heidi x

02/10/2026

Tonight I walked down to Studio 38 to get her ready for her next guests and seeing her all lit up just made my heart happy. 🤍

And it got me thinking about how this little place came to be.

Before Dad left earthside, he used to say he’d love to put a little cabin or something in this exact spot on our property one day.

The funny thing is, when we decided to build Studio 38, that wasn’t consciously in my mind at all.

It was only afterwards that I realised…

We had built her pretty much exactly where Dad had always talked about. 🥹

Studio 38 was created from a place of love first. We wanted enough room for our family to come and stay with us.

Then with our background in hospitality and tourism, there was also that part of us that loved the idea of welcoming people here and sharing this beautiful part of the world we get to call home.

The plan?

A fairly straightforward granny flat.

Hahahahahaha.

It was definitely not that. 😆🫣🤪🤭

Just ask my brother and his team.

The timber. The rocks. The outdoor architecture. Extra architraves. Different switches. Little finishes here and there.

You know… just one more thing. 😂

And slowly she became Studio 38.

Since then we’ve had travellers, family, gatherings, events, sound baths and plenty of beautiful moments happen here. And now she’s getting ready for a bridal shower gathering too. 😍

But tonight, standing there looking at her, I found myself reflecting on life.

Personally. Professionally. Everything in between.

The cards that have been dealt. The things that have changed. The things I never saw coming.

Farrr out!!!

And amongst all of that, there she was.

Something that started with Dad talking about putting a cabin in that spot one day.

Something we created because we wanted room for the people we love.

And now a place where other people come and make their own memories too.

Sometimes we’re so busy moving onto whatever is next that we forget to look around and appreciate what we’ve already created along the way.

Tonight I did.

And I just felt really bloody grateful. 🤍

I reckon Dad would think she turned out pretty alright too. 🥹