Within Waratah Wellness

Within Waratah Wellness https://theelementaljourney.com.au Book your session here:
https://calendly.com/withinwaratahwellness

Healer, Trainer & Mentor for souls ready to rise
I help you release the past + create your best life
Freedom | Flow | Integrity | Joy


Join The Elemental Journey!

The future of transformational work is deeply human.Not performative.Not ego-driven.Not disconnected.Human.Because peopl...
27/06/2026

The future of transformational work is deeply human.

Not performative.

Not ego-driven.

Not disconnected.

Human.

Because people aren’t looking for someone who has all the answers.

They’re looking for someone who creates a space where they feel safe, seen and understood.

For me, that’s what this work has always been about.

Meeting people where they are.

Listening without judgement.

Holding space with compassion.

And trusting that meaningful change begins with genuine human connection.

🌺 Create Change Within 🌺





26/06/2026

I spent today recording in a podcast studio, and as I drove home, I found myself reflecting on something…

Confidence doesn’t come from having the perfect words.

It comes from trusting your own voice.

There was a time when I thought I needed to know everything before I could speak.

To have all the answers.

To say everything perfectly.

But life has a beautiful way of teaching us that confidence is built by showing up.

One conversation.

One opportunity.

One step outside your comfort zone at a time.

Days like today remind me that we don’t grow on our own.

Behind every new opportunity are people who encourage us, believe in us, and gently remind us to back ourselves.

A heartfelt thank you to our beautiful guest, Lozzy, for joining us for a cup of tea today and sharing your wisdom so generously. 💛

And to my incredible friend and producer, Bellen… thank you for creating a space where conversations can unfold so naturally. Your support, encouragement and belief mean more than you know.

I’m leaving today feeling incredibly grateful… and quietly reminded that sometimes the greatest confidence comes from simply trusting your own voice.

🌺 Create Change Within 🌺





24/06/2026

The practitioner matters just as much as the tools.

We often spend a lot of time talking about techniques, strategies and approaches.

And yes, those things matter.

But in my experience, people don’t always remember every word that was said.

They remember how they felt.

Did they feel safe?

Did they feel heard?

Did they feel understood?

Because transformation often begins with connection, presence and creating a space where someone feels safe enough to explore change.

The tools matter.

But the human behind the tools matters too. 💛






Hendo has returned from his latest mindset adventure, and wow… what a journey it has been.Over the past week, he immerse...
22/06/2026

Hendo has returned from his latest mindset adventure, and wow… what a journey it has been.

Over the past week, he immersed himself in learning about language, communication, and understanding himself on a much deeper level.

And something incredible happened.

He finally understood himself.

With that understanding came breakthroughs around some of the biggest things that had been holding him back for years. Deeply rooted anger. Procrastination. Patterns that had quietly been influencing his life from behind the scenes.

One of the things I love about NLP is that it teaches us that every behaviour has a purpose. What we see on the surface is rarely the whole story.

When we understand the deeper reason behind a behaviour and receive the learnings it was trying to bring us, something shifts.

And that’s exactly what happened.

By understanding what was underneath the anger and uncovering the deeper cause of the procrastination, Hendo has opened an entirely new pathway forward. One no longer driven by old experiences or unconscious patterns from the past.

What makes this even more special is that Hendo was originally meant to attend the training earlier this year.

But he wasn’t ready.

And that’s okay.

Sometimes the timing has to be right. Sometimes we need to arrive at the moment when we’re truly ready to receive the learnings.

Partway through the training, he sent me a text message that simply said:

“I haven’t felt this whole for a long time.”

Then later, during a phone call, he shared it again.

As his wife, those words landed deeply.

And when he arrived home, I could see the difference.

He was calmer.

Lighter.

More motivated.

His face had a glow about it.

That right there is why this work matters.

Not because it changes what you do.

Because it changes how you experience being you.

One of the reasons I love combining NLP and hypnotherapy is that they complement each other beautifully. Together, they help us understand the unconscious patterns driving behaviour, improve communication, and create lasting change at a deeper level.

No two people are the same. We all have our own experiences, beliefs, values, and unique way of seeing the world. That’s why I love this work so much. We don’t work from my world. We work from yours.

I have so much gratitude for Carol and the team at Mindset Mastery NLP for holding space for Hendo this past week and for being such incredible trainers.

I’m also incredibly excited to be standing alongside Carol in the training room as we continue supporting others to learn these powerful skills and create meaningful change within their own lives.

If you’re feeling called to create change, learn more about yourself, improve your communication, or explore a new direction with purpose and impact, our August training is just around the corner.

Because if nothing changes, nothing changes.

✨ Create Change Within ✨

Sometimes the most powerful thing we can do is say yes to change.Years ago, I walked into a training room searching for ...
17/06/2026

Sometimes the most powerful thing we can do is say yes to change.

Years ago, I walked into a training room searching for healing, purpose, and something more.

What I found was not only transformational learning…

but a deeper understanding of myself, people, and the power of creating change from within.

And now, to come full circle and collaborate alongside the Mindset Mastery NLP family in the hypnotherapy space feels incredibly special.

Heart-led.

Practical.

Transformational.

Deeply human.

Excited to share more with you all soon 💛

Mindset Mastery NLP





My husband is off on another mindset adventure this week.Last year, it was hypnosis training. This year, he’s immersed i...
14/06/2026

My husband is off on another mindset adventure this week.

Last year, it was hypnosis training. This year, he’s immersed in a 5-day NLP training.

Having experienced this journey myself, one of the biggest gifts was developing a deeper understanding of communication. Not just how we communicate with others, but how we communicate with ourselves. It’s a skill that can positively impact every area of life, including our relationships, our parenting, our work, and the relationship we have with ourselves.

One of the reasons I love NLP so much is that it complements hypnotherapy beautifully. Together, they allow me to create a unique experience for each client because no two people are the same.

We all perceive, process, and experience the world differently. We all have our own map of reality, our own life experiences, beliefs, values, and ways of communicating. That’s one of the things I love most about the work I do. We don’t work from my world. We work from yours.

Whether through hypnotherapy, NLP, mentoring, or a blend of modalities, the focus is always on meeting you where you are, understanding your unique world, and creating change in a way that feels right for you.

I’m excited to see what insights and growth this week brings for him, and I’m forever grateful for the tools and learnings that continue to create positive ripples in our own family and the lives of the people we support.

Because when we understand ourselves better, we communicate better, connect better, and create lasting change from the inside out.

✨ Create Change Within ✨

One thing I’ve learned over the years is that transformation doesn’t look the same for everyone.Some people are looking ...
12/06/2026

One thing I’ve learned over the years is that transformation doesn’t look the same for everyone.

Some people are looking to break through a specific barrier.

Some are seeking support and guidance through a season of change.

Some want to reconnect with themselves after putting everyone else first.

And some feel called to learn, grow and eventually help others create change too.

There isn’t one pathway.

There are many.

What matters is finding the pathway that feels right for you.

That’s why the work I do continues to evolve and grow - from hypnotherapy and mindset mentoring, to retreats, training and new opportunities that are on the horizon.

At the heart of it all is one simple philosophy:

🌺 Create Change Within 🌺

Because when we create change within, everything around us begins to shift too.

P.S. Wondering which pathway might be right for you?

Send me a DM with the word “CHANGE” or comment 🌺 below and let’s have a conversation.





So often we tell ourselves that we need more motivation, more confidence or more discipline.But what if that’s not the r...
11/06/2026

So often we tell ourselves that we need more motivation, more confidence or more discipline.

But what if that’s not the real issue?

Sometimes what’s keeping us stuck isn’t what we can see on the surface.

It’s the layers underneath.

The fears.

The beliefs.

The patterns we’ve carried for years.

The beautiful thing is that once we become aware of those layers, we have an opportunity to create change.

🌺 Create Change Within 🌺

Which layer resonated most with you?





10/06/2026

We often focus on what we can see.

The procrastination.

The overthinking.

The self-doubt.

The people pleasing.

But what if those things aren’t the problem?

What if they’re simply pointing us towards something deeper?

When we begin lifting and shifting the layers beneath the surface, that’s where transformation starts.

🌺 Create Change Within 🌺





Awareness is a beautiful place to begin.It’s often the moment we realise something needs to change.A pattern.A habit.A b...
09/06/2026

Awareness is a beautiful place to begin.

It’s often the moment we realise something needs to change.

A pattern.
A habit.
A belief.
A way of being.

But awareness alone doesn’t create transformation.

Many people already know what’s holding them back.

They know the patterns they’d like to change.

Yet they still find themselves repeating the same cycles.

Not because they’re failing.

Not because they’re lacking motivation.

But because lasting change happens when we’re willing to explore what’s beneath the surface.

The beliefs.

The conditioning.

The subconscious patterns.

Awareness is the first step.

Creating change within is where the transformation begins. 🤍🌺





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