04/09/2026
What if your first challenging hot-weather training session arrives before summer?
Athletes prepare their strength, endurance and technique before competition season — heat management deserves the same preparation.
With El Niño increasing the possibility of warmer conditions, spring is the time to start building heat-management habits into your training routine.
Think beyond hydration:
• Plan training around conditions
• Use shade and rest strategically
• Consider pre- and post-training cooling
• Pay attention to early signs of heat strain
The Arctic Heat Cooling Vest provides practical, reusable cooling support for training and recovery.
Soak. Dry. Freeze. Wear.
Order yours today: www.arcticheat.com.au/product/cooling-vest
Also available internationally through our distributor network — USA (Cool Down Fire Up LLC), Europe (Laguna Health Deutschland), and UK (Hydrorace UK).