Activate Health and Movement - Allied Health Services

09/09/2026

Services we provide to help you reach your goals!

08/09/2026

📍Here’s everything you need to know about where we are & how to get in touch.

02/09/2026

DID YOU KNOW?

We have a Dietitian on our Activate Health and Movement Team.
Brendan works between our Sanctuary Point Clinic and at Worrigee's Ryan House.
He also does in home visits and runs individual education packages.
Contact our receptionist on (02) 4403 0344 to make a booking or for any enquires.
We look forward to helping you reach your goals.

07/08/2026

Happy Friday! ☀️

We hope your week has treated you well and your weekend brings plenty of time to relax, recharge, and enjoy the little things.

What’s everyone looking forward to this weekend? Let us know below 👇

22/07/2026

Did you know?!?! 🤔

Exercise can help reduce your risk of breast cancer

Exercise is one of the most powerful risk factors you can control, and it is never too late to start

Women who do large amounts of vigorous physical activity have around 17% lower risk of premenopausal breast cancer and around 10% lower risk of postmenopausal breast cancer

Aim for at least 30 mins of exercise, five times a week.

If you’d like support, an Accredited Exercise Physiologist or Accredited Exercise Scientist can guide you with safe, personalised and evidence-based advice.

Find one near you: https://bit.ly/FindAProfessional

Source: Cancer Australia

16/07/2026

Alongside growing our petition signatures, we need your help to make federal Members of Parliament aware of our campaign to on exercise physiology services before the petition is tabled later this year.
We've created a simple template to help you find and contact your local federal MP and ask them to get on board. It takes less than 60 seconds:
👉Click the link: https://gst.good.do/axethetax/email-your-mp/
👉Enter your address and the system will find your local federal MP.
👉Customise your email – we've included some handy tips to help you get a response.
👉Add your email address.
👉Press send.
Let's remove GST together. See less

Alongside growing our petition signatures, we need your help to make federal Members of Parliament aware of our campaign to on exercise physiology services before the petition is tabled later this year.

We've created a simple template to help you find and contact your local federal MP and ask them to get on board. It takes less than 60 seconds:

👉Click the link: https://gst.good.do/axethetax/email-your-mp/
👉Enter your address and the system will find your local federal MP.
👉Customise your email – we've included some handy tips to help you get a response.
👉Add your email address.
👉Press send.

Let's remove GST together.

24/05/2026

Happy Birthday to our Clinical Team Leader, Sophie! We hope you have an amazing day! 🎂🎁🥰

22/05/2026

Smiles all round at Activate 💙
We asked some of our long-term clients what they love most about being part of our community!

10/05/2026

Mother’s Day can be a beautiful day for many, but it can also feel incredibly hard for others. ❤️

For some, today is filled with love, celebration and connection. For others, it may bring grief, longing, overwhelm, loss, loneliness, or complicated emotions.

Today, we’re thinking of all mothers, caregivers, families, and those navigating this day in their own way. Please know you are seen, supported, and not alone.🫶🏻

However today feels for you, be gentle with yourself. 💛

05/04/2026

Happy Easter from the team at Activate Health and Movement! 🌸🐣

We hope your day is filled with joy, relaxation, and maybe a little bit of chocolate 🍫💛

Take this time to recharge, spend quality time with loved ones, and be kind to yourself.

From our family to yours, have a safe and happy Easter! 🐰✨