SHARE Yoga

SHARE Yoga Offering quality classes by an experienced teacher. Yoga Therapy, Yoga for Seniors, Private sessions Karen began practicing yoga at the age of 46.

S.H.A.R.E
Sustain Health and Awareness for Resilience and Energy. Unbeknownst to her at the time it was just what she needed to break out of her rut. Yoga her with the support to achieve her life goals and become her best self. Four years later, after attending group classes and workshops weekly, she was hungry for more knowledge about yoga so she began her Yoga Teacher Training. Since then Karen

has been a non-stop learner of all things yoga and has also become a Yoga Therapist so that she can provide more assistance to those with specific needs such as physical and emotional pain relief, lifestyle problems etc. Karen’s passion as a teacher of 13 years is to impart the “magic” of yoga to as many people as possible. She is excited about the incredible positive change that can be experienced when someone practices regularly - Lives are enhanced with more joy, excitement, health and meaning. Karen is also an avid Permaculture practitioner. She believes the ethics of both Yoga and Permaculture are intrinsically linked. They both guide people towards living on this earth in the best possible way.

The 12th annual International Yoga Day falls on Sunday, June 21, 2026. The official theme for 2026 is "Yoga for Healthy ...
09/06/2026

The 12th annual International Yoga Day falls on Sunday, June 21, 2026. The official theme for 2026 is "Yoga for Healthy Ageing," highlighting the practice's ability to boost vitality, physical mobility, and longevity across all generations.
On this day we will have a celebratory Free Yoga class suitable for all abilities.
Join us at Wagga Beach at 9.30am. Bring your mat, socks and if you wish to stay a bit afterwards, a warm drink.

08/06/2026

Join us for yoga tonight at 6.30pm

A perfect end to your long weekend and start to your week

This posture might look like you're doing nothing, but it's quite the opposite.This gentle inversion looks like rest but...
04/06/2026

This posture might look like you're doing nothing, but it's quite the opposite.
This gentle inversion looks like rest but it's really about allowing.
Allowing the body to be supported - by the wall, floor, breath.
Allowing the body to receive.
Viparita Karani does not ask for pushing, balancing or performing. It asks us to stop struggling and trying and find out what the body and mind can do when you stop doing so much.
Self care Sunday on June 14th. Details coming.

Be ReadyFREE YOGA CLASS on Sunday 21st June, 9:30am, at The River.Celebrating International Day of Yoga - Yoga for Healt...
03/06/2026

Be Ready
FREE YOGA CLASS on Sunday 21st June, 9:30am, at The River.
Celebrating International Day of Yoga - Yoga for Healthy Ageing.
Could there be a better reason for a Yoga Practice?

Book in via the link in the comments
24/05/2026

Book in via the link in the comments

The importance of relaxation.Wisdom? from the '60's 😆
14/05/2026

The importance of relaxation.
Wisdom? from the '60's
😆

26/04/2026

Yes, Monday 27th yoga class is on at 6.30pm.
A vital way to start your week.

Address

Wagga Wagga, NSW

Opening Hours

Monday 6:30pm - 8:45pm
Tuesday 6am - 7am
Wednesday 5pm - 6pm

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