Peak Health & Fitness

Peak Health & Fitness ▪︎ Affordable Memberships ▪︎ Personal Training & Nutrition Support ▪︎ Kid Friendly

A small change to our Friday staffed hours.We’ve had to make a small adjustment to our Friday staffed hours for the rema...
13/08/2026

A small change to our Friday staffed hours.

We’ve had to make a small adjustment to our Friday staffed hours for the remainder of 2026 due to a change in our morning and afternoon commitments.

Friday staffed hours will be:
8:30am–11:00am | 2:15pm–6:00pm

Monday to Thursday remain unchanged:
8:00am–11:00am | 2:00pm–6:00pm

For our members 16 years and over with 24/7 access, your gym access remains unchanged — you can still train 24/7 as normal.

We apologise for any inconvenience and appreciate your understanding and continued support!

10 personalised programs 💪🔥Vaughan is now onto his 10th personalised training program with us, and it’s awesome to see h...
13/08/2026

10 personalised programs 💪🔥

Vaughan is now onto his 10th personalised training program with us, and it’s awesome to see how much our members enjoy having their training planned specifically for them.

Each program is created around your goals and current level of training, then delivered through our own branded app where you can follow your workouts, track your progress and see exactly what you need to do each session.

❌️ No walking into the gym wondering what you're going to train.
❌️ No guessing whether you're doing enough or progressing.

✅️ Just a structured program that changes as you progress. 💪
Our personalised training programs are available exclusively to Peak Health & Fitness members and are designed by a qualified Personal Trainer.

If you want to take the guessing game out of your training and have a program that actually works around your goals and needs, come and have a chat with us.

Vaughan is onto number 10… who's next? 👀🔥

𝙁𝙍𝙀𝙀 7 𝘿𝘼𝙔 𝙏𝙍𝙄𝘼𝙇 – 𝘼𝙇𝙇 𝘼𝙐𝙂𝙐𝙎𝙏! 💪𝘛𝘩𝘪𝘯𝘬𝘪𝘯𝘨 𝘢𝘣𝘰𝘶𝘵 𝘫𝘰𝘪𝘯𝘪𝘯𝘨 𝘢 𝘨𝘺𝘮?𝘛𝘩𝘳𝘰𝘶𝘨𝘩𝘰𝘶𝘵 𝘈𝘶𝘨𝘶𝘴𝘵, 𝘸𝘦'𝘳𝘦 𝘰𝘧𝘧𝘦𝘳𝘪𝘯𝘨 𝘕𝘌𝘞 𝘮𝘦𝘮𝘣𝘦𝘳𝘴 𝘢 𝘍𝘙𝘌𝘌 7-𝘥𝘢𝘺 ...
04/08/2026

𝙁𝙍𝙀𝙀 7 𝘿𝘼𝙔 𝙏𝙍𝙄𝘼𝙇 – 𝘼𝙇𝙇 𝘼𝙐𝙂𝙐𝙎𝙏! 💪

𝘛𝘩𝘪𝘯𝘬𝘪𝘯𝘨 𝘢𝘣𝘰𝘶𝘵 𝘫𝘰𝘪𝘯𝘪𝘯𝘨 𝘢 𝘨𝘺𝘮?
𝘛𝘩𝘳𝘰𝘶𝘨𝘩𝘰𝘶𝘵 𝘈𝘶𝘨𝘶𝘴𝘵, 𝘸𝘦'𝘳𝘦 𝘰𝘧𝘧𝘦𝘳𝘪𝘯𝘨 𝘕𝘌𝘞 𝘮𝘦𝘮𝘣𝘦𝘳𝘴 𝘢 𝘍𝘙𝘌𝘌 7-𝘥𝘢𝘺 𝘵𝘳𝘪𝘢𝘭!

𝘏𝘦𝘳𝘦'𝘴 𝘩𝘰𝘸 𝘪𝘵 𝘸𝘰𝘳𝘬𝘴:
✅ 𝘍𝘙𝘌𝘌 7-𝘥𝘢𝘺 𝘵𝘳𝘪𝘢𝘭
✅ 𝘑𝘶𝘴𝘵 𝘱𝘢𝘺 $15 𝘧𝘰𝘳 𝘺𝘰𝘶𝘳 𝘢𝘤𝘤𝘦𝘴𝘴 𝘧𝘰𝘣
✅ 𝘐𝘧 𝘺𝘰𝘶 𝘥𝘦𝘤𝘪𝘥𝘦 𝘵𝘰 𝘫𝘰𝘪𝘯 𝘢𝘧𝘵𝘦𝘳 𝘺𝘰𝘶𝘳 𝘵𝘳𝘪𝘢𝘭, 𝘵𝘩𝘦 𝘴𝘵𝘢𝘯𝘥𝘢𝘳𝘥 $79 𝘫𝘰𝘪𝘯𝘪𝘯𝘨 𝘧𝘦𝘦 𝘸𝘪𝘭𝘭 𝘵𝘩𝘦𝘯 𝘢𝘱𝘱𝘭𝘺.

𝘈 𝘧𝘦𝘸 𝘵𝘩𝘪𝘯𝘨𝘴 𝘵𝘰 𝘬𝘯𝘰𝘸:
• 𝘖𝘧𝘧𝘦𝘳 𝘪𝘴 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 𝘵𝘰 𝘕𝘌𝘞 𝘮𝘦𝘮𝘣𝘦𝘳𝘴 𝘰𝘯𝘭𝘺
• 𝘔𝘪𝘯𝘪𝘮𝘶𝘮 𝘢𝘨𝘦 𝘪𝘴 14 𝘺𝘦𝘢𝘳𝘴
• 𝘔𝘦𝘮𝘣𝘦𝘳𝘴 16 𝘺𝘦𝘢𝘳𝘴 𝘢𝘯𝘥 𝘰𝘷𝘦𝘳 𝘳𝘦𝘤𝘦𝘪𝘷𝘦 24/7 𝘢𝘤𝘤𝘦𝘴𝘴
• 𝘔𝘦𝘮𝘣𝘦𝘳𝘴 𝘶𝘯𝘥𝘦𝘳 16 𝘤𝘢𝘯 𝘢𝘵𝘵𝘦𝘯𝘥 𝘥𝘶𝘳𝘪𝘯𝘨 𝘴𝘵𝘢𝘧𝘧𝘦𝘥 𝘩𝘰𝘶𝘳𝘴 𝘰𝘯𝘭𝘺

𝘖𝘧𝘧𝘦𝘳 𝘦𝘯𝘥𝘴 6:00𝘱𝘮, 𝘔𝘰𝘯𝘥𝘢𝘺 31𝘴𝘵 𝘈𝘶𝘨𝘶𝘴𝘵 2026

Today we had the pleasure of welcoming an incredible group of women to our gym. These amazing ladies are all breast canc...
25/07/2026

Today we had the pleasure of welcoming an incredible group of women to our gym.

These amazing ladies are all breast cancer survivors and are coming together with local businesses to raise funds for a Faxitron Trident for Mackay and the Whitsundays – a vital piece of equipment that isn't currently available locally.

Spending time with them today was truly inspiring. Their strength, resilience, positivity and bubbly personalities filled the gym with so much laughter and energy. It was a reminder that even after life's toughest battles, you can still find reasons to smile.

We were honoured to provide our gym as one of the locations for their calendar photo shoot, and we can't wait to see the finished result.

The calendar will be available to purchase in the coming months, with all proceeds helping to support this incredible cause. We'll be sure to share more details when it's available.

Thank you, ladies, for letting us be a small part of such a meaningful project. 💕

Rural Lens Photographer capturing sun kissed fun/love/laughter

❤️

Monday motivation is great, but consistency is even better 💪 Don't wait for a new week to start working towards your goa...
06/07/2026

Monday motivation is great, but consistency is even better 💪 Don't wait for a new week to start working towards your goals.

Proud of our members who kicked off their Monday with us this morning 🔥

🔑

23/06/2026

It's been a busy start to the week, with big energy 💪

🎡 Reception CLOSURE 🎡Reception will be closed on Thursday 18th June for Mackay Show Public Holiday. Members 16+ will hav...
15/06/2026

🎡 Reception CLOSURE 🎡

Reception will be closed on Thursday 18th June for Mackay Show Public Holiday.

Members 16+ will have normal 24/7 access.

For any questions, feel free to message us or email [email protected]

"𝙑𝙚𝙧𝙮 𝙥𝙤𝙨𝙞𝙩𝙞𝙫𝙚 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚 𝙗𝙧𝙞𝙡𝙡𝙞𝙖𝙣𝙩 𝙝𝙚𝙡𝙥𝙛𝙪𝙡 𝙩𝙚𝙖𝙢 𝙖𝙣𝙙 𝙫𝙚𝙧𝙮 𝙜𝙤𝙤𝙙 𝙚𝙦𝙪𝙞𝙥𝙢𝙚𝙣𝙩" - J.Williams If you have been thinking about j...
09/06/2026

"𝙑𝙚𝙧𝙮 𝙥𝙤𝙨𝙞𝙩𝙞𝙫𝙚 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚 𝙗𝙧𝙞𝙡𝙡𝙞𝙖𝙣𝙩 𝙝𝙚𝙡𝙥𝙛𝙪𝙡 𝙩𝙚𝙖𝙢 𝙖𝙣𝙙 𝙫𝙚𝙧𝙮 𝙜𝙤𝙤𝙙 𝙚𝙦𝙪𝙞𝙥𝙢𝙚𝙣𝙩" - J.Williams

If you have been thinking about joining, message us to organise a walk through & see what Walkerston's only 24/7 has to offer 💪

I don't diet & exercise. I eat & train. The goal shouldn't be to punish yourself with exercise or restrict entire food g...
05/06/2026

I don't diet & exercise.
I eat & train.

The goal shouldn't be to punish yourself with exercise or restrict entire food groups.
The goal is to fuel your body properly & train consistently 💪

𝙋𝙧𝙤𝙩𝙚𝙞𝙣 𝙥𝙤𝙬𝙙𝙚𝙧 𝙞𝙨𝙣’𝙩 𝙖 𝙢𝙚𝙖𝙡 𝙧𝙚𝙥𝙡𝙖𝙘𝙚𝙢𝙚𝙣𝙩. 𝘐𝘵’𝘴 𝘴𝘪𝘮𝘱𝘭𝘺 𝘢 𝘤𝘰𝘯𝘷𝘦𝘯𝘪𝘦𝘯𝘵 𝘸𝘢𝘺 𝘵𝘰 𝘪𝘯𝘤𝘳𝘦𝘢𝘴𝘦 𝘥𝘢𝘪𝘭𝘺 𝘱𝘳𝘰𝘵𝘦𝘪𝘯 𝘪𝘯𝘵𝘢𝘬𝘦.𝘈 𝘭𝘰𝘵 𝘰𝘧 𝘢𝘤𝘵𝘪𝘷𝘦 𝘱...
13/05/2026

𝙋𝙧𝙤𝙩𝙚𝙞𝙣 𝙥𝙤𝙬𝙙𝙚𝙧 𝙞𝙨𝙣’𝙩 𝙖 𝙢𝙚𝙖𝙡 𝙧𝙚𝙥𝙡𝙖𝙘𝙚𝙢𝙚𝙣𝙩. 𝘐𝘵’𝘴 𝘴𝘪𝘮𝘱𝘭𝘺 𝘢 𝘤𝘰𝘯𝘷𝘦𝘯𝘪𝘦𝘯𝘵 𝘸𝘢𝘺 𝘵𝘰 𝘪𝘯𝘤𝘳𝘦𝘢𝘴𝘦 𝘥𝘢𝘪𝘭𝘺 𝘱𝘳𝘰𝘵𝘦𝘪𝘯 𝘪𝘯𝘵𝘢𝘬𝘦.

𝘈 𝘭𝘰𝘵 𝘰𝘧 𝘢𝘤𝘵𝘪𝘷𝘦 𝘱𝘦𝘰𝘱𝘭𝘦 𝘴𝘵𝘳𝘶𝘨𝘨𝘭𝘦 𝘵𝘰 𝘩𝘪𝘵 𝘵𝘩𝘦𝘪𝘳 𝘱𝘳𝘰𝘵𝘦𝘪𝘯 𝘳𝘦𝘲𝘶𝘪𝘳𝘦𝘮𝘦𝘯𝘵𝘴 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘧𝘰𝘰𝘥 𝘢𝘭𝘰𝘯𝘦 — 𝘦𝘴𝘱𝘦𝘤𝘪𝘢𝘭𝘭𝘺 𝘸𝘩𝘦𝘯 𝘵𝘳𝘢𝘪𝘯𝘪𝘯𝘨 𝘳𝘦𝘨𝘶𝘭𝘢𝘳𝘭𝘺 𝘰𝘳 𝘥𝘪𝘦𝘵𝘪𝘯𝘨.

𝘞𝘩𝘰𝘭𝘦 𝘧𝘰𝘰𝘥𝘴 𝘴𝘩𝘰𝘶𝘭𝘥 𝘢𝘭𝘸𝘢𝘺𝘴 𝘤𝘰𝘮𝘦 𝘧𝘪𝘳𝘴𝘵. 𝘚𝘶𝘱𝘱𝘭𝘦𝘮𝘦𝘯𝘵𝘴 𝘢𝘳𝘦 𝘦𝘹𝘢𝘤𝘵𝘭𝘺 𝘵𝘩𝘢𝘵… 𝘢 𝙨𝙪𝙥𝙥𝙡𝙚𝙢𝙚𝙣𝙩

#𝘱𝘳𝘰𝘵𝘦𝘪𝘯 #𝘯𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯 #247𝘨𝘺𝘮 #𝘱𝘦𝘢𝘬𝘩𝘦𝘢𝘭𝘵𝘩𝘧𝘪𝘵𝘯𝘦𝘴𝘴 #𝘸𝘢𝘭𝘬𝘦𝘳𝘴𝘵𝘰𝘯

Address

6-8 Dutton Street
Walkerston, QLD
4751

Opening Hours

Monday 8am - 11am
2pm - 6pm
Tuesday 8am - 11am
2pm - 6pm
Wednesday 8am - 11am
2pm - 6pm
Thursday 8am - 11am
2pm - 6pm
Friday 8am - 11am
2pm - 6pm
Saturday 9am - 11am

Telephone

+61748635658

Website

Alerts

Be the first to know and let us send you an email when Peak Health & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category