Rustic Health and Beauty

01/09/2026

🌿 **SEPTEMBER’S FREEBIES ARE FOR THE KIDS… SORT OF! 😂** 🌿

Alright mums, September’s LRP freebies are two little beauties from the dōTERRA Kids Collection — **Rescuer® + Steady®** 🙌

Process your qualifying **LRP order before the 15th of September** and you can get these two beauties FREE! 💚

🌿 **RESCUER® – for the kids who don’t know how to sit still.** 😂
Soccer training, running around the paddock, climbing things they probably shouldn’t be climbing, riding bikes, school sport… you know the drill.

With Copaiba, Lavender, Spearmint and Zanthoxylum, Rescuer has a fresh, calming aroma that’s beautiful after a big day of activity.

🌿 **STEADY® – for when everyone needs to CALM THEIR FARM.** 🤣
You know those afternoons…

Someone’s hungry.
Someone’s crying.
Someone can’t find their school hat.
Someone has remembered at 7pm that they need something for school TOMORROW.

And Mum is about three questions away from hiding in the chook pen. 😂🐔

That’s when we love Steady!

With Amyris, Balsam Fir, Coriander and Magnolia, it has a soft, slightly fruity aroma that helps create a beautifully calm and grounded atmosphere.

And yes, they’re part of the **Kids Collection**, but there is absolutely NO rule saying Mum can’t enjoy them too! 🙋‍♀️😂

After a big day, we love putting these oils in the diffuser, letting the house settle down and attempting to bring everyone back to some sort of respectable level of calm before bedtime.

Because some days we need Rescuer for the kids…

…and some days **Mum is the one who needs rescuing.** 🤣🌿

Make sure your qualifying LRP order is processed **before the 15th** so you don’t miss out.

Need help sorting your September order? Send me a message and we’ll get it sorted over a cuppa. 💚

01/09/2026

01/09/2026

🌿 5 Essential Oils Every Country Mum Needs 🌿

If I could only keep 5 oils in my house, these would be the ones I'd choose every single time 👇

💜 **Lavender**
The oil of calm. Perfect for winding down after a busy day, helping with sleepless nights, easing nervous tension, and supporting relaxation for the whole family.

🍋 **Lemon**
Fresh, uplifting, and versatile. Lemon helps support healthy digestion, promotes mental alertness, freshens the home, and gives your mood a natural boost.

🌱 **Peppermint**
My go-to for busy days! Great for supporting focus and concentration, helping ease digestive discomfort, and providing a refreshing pick-me-up when energy is low.

🌿 **Tea Tree**
The ultimate household helper. From supporting healthy skin and minor wounds to helping with seasonal wellness and keeping your home naturally fresh, Tea Tree earns its place in every country mum's toolkit.

🛡️ **On Guard**
Our family favourite for keeping the house smelling fresh and clean. Packed with Wild Orange, Clove, and Cinnamon, it's perfect for diffusing and creating natural cleaning products around the home.

✨ The best part? These aren't just oils that sit on a shelf collecting dust. They can be used for dozens of different purposes around your home, making them incredible value for money.

Even better, these 5 oils come together in the **Five Faves Starter Pack**, along with a diffuser, product guides, and a FREE wholesale membership to help you start your wellness journey.

Small bottles. Big impact. 🌿

Message me if you'd like to learn more about the Five Faves Starter Pack or how I use these oils every day in our home 💛

29/08/2026

Get in before 10am today Sunday 30th to order this wonderful BOGO box.
Wellness your way starts today, get FREE membership and FREE shipping today on this amazing deal.
This BOGO box will help give you the foundations that you need 😉 to start your wellness journey and start taking the time to help yourself and your family 🧡🧡
With this BOGO box not only do you get all the amazing products listed but you also get a community to help you along the way learn about all things essential oils.
GRAB YOURS TODAY

29/08/2026

28/08/2026

🍊✨ Need a little boost in your day? Grapefruit Essential Oil might just become your new best friend! ✨🍊

Known for its bright, fruity and uplifting aroma, Grapefruit Essential Oil is one of my favourite oils to reach for when I need a little pick-me-up. Whether it's a busy day on the farm, tackling the endless housework, or trying to stay focused and energised, this cheerful citrus oil always delivers.

🌿 Why I love Grapefruit Essential Oil:
🍊 Energising and invigorating aroma
🍊 Helps create an uplifting atmosphere
🍊 Rich in naturally occurring antioxidants
🍊 Fruity, fresh and citrusy flavour
🍊 Great for supporting a positive mindset throughout the day

💡 My favourite ways to use it:
✨ Add 1–2 drops to water for a refreshing citrus kick
✨ Use in recipes as a substitute for lemon or lime
✨ Diffuse before or during exercise for an energising environment
✨ Apply with a carrier oil as part of a post-workout massage
✨ Diffuse throughout the home when you need a fresh, uplifting atmosphere

As a country mum, I love oils that make healthy habits feel simple. Grapefruit is one of those oils that helps me stay refreshed, focused and ready to tackle whatever the day throws my way.

Who else loves the fresh scent of grapefruit? 🍊☀️

28/08/2026

🌿 Small bottle. BIG reputation. 🌿

When people think of oregano, they usually think about cooking... but did you know Oregano Essential Oil is one of the most powerful oils in my wellness collection?

This little bottle packs a serious punch when it comes to supporting everyday health and wellbeing. Rich in antioxidants and traditionally used in aromatherapy for a variety of wellness benefits, Oregano is one of those oils I always like to have on hand.

✨ Traditionally used in aromatherapy to:
🌿 Support immune health
🌿 Support nerve function
🌿 Relieve mild rheumatic aches and pains
🌿 Help decrease mild upper respiratory congestion
🌿 Support minor skin wounds such as cuts, scratches and abrasions
🌿 Relieve symptoms of mild superficial skin fungal infections

✨ Other benefits:
💚 Rich in antioxidants
💚 Helps reduce free radicals formed in the body
💚 Supports intestinal health
💚 Supports overall immune system health

As a country mum, I love having natural options available in my wellness toolkit. Oregano is one of those oils that earns its place in the cupboard because it's so versatile.

⚠️ Oregano is a very potent oil and should always be used with care and according to product directions.

Sometimes the most powerful things come in the smallest bottles. 🌿💚

Have you got Oregano in your collection yet?

28/08/2026

Let's talk about your hormones.
Let's get them in check ✔️
Need more information, message me today 😊

26/08/2026

Today in BOGO!!

🎉The BOGO box ticks all the wellness boxes and the gives us the best cost savings, wellness for your whole family.
It is still available .... while stock lasts or until BOGO ends on Friday!

🎉Today's daily pairing is
Purchase Metapwr Recharge - $60 (30 sachets)
Get Metapwr Active blend FREE!!

There's nothing like experiencing deep cellular hydration for your gut, brain, connective tissues, and blood. That needs to be experienced to be fully understood.

Metapwr active blend is the prefect addition to boost your metabolism, support digestive cleansing, the maturation of fat cells, and curb sugar cravings.

This is a combo I'm not missing out on 😍

Grab one today for your sports bag aswell

Message me today to grab this amazing deal