09/10/2026
This weekend is World Mental Health Day, and this year's theme is all about being heard: "Lived Experiences Heard: Real Voices, Real Change." π
Sometimes the most powerful support isn't a task at all. It's a familiar person who turns up, notices how you're really doing, and takes the time to listen.
That's a big part of what our support workers do, every day.
If today is heavy for you, please reach out to someone. And if you'd like to talk about support at home, we're here.
Lifeline 13 11 14 | π (03) 9800 4433