RED EARTH Healings

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RED EARTH Healings

Feel grounded, balanced & more connected to self

✨HEALING THE CHILD WITHIN (1:1) PROGRAM
✨KINESIOLOGY ~ Identify & Release emotional, physical & energetic stress held within the body
✨ENERGY ALIGNMENT ~ Restore Harmony to the body's energy centre.

28/08/2026

A POWERFUL SIGN OF HEALING is when we stop making other people’s chaos our responsibility, & start reclaiming OUR Energy!!

One of the most empowering moments in our journey, is realizing we DON’T have to carry what was never Ours.

We start seeing patterns — dysfunctional behaviors, toxic cycles, emotional manipulation.. & instead of getting pulled in, we pause.. We observe… We choose not to engage.

Not because we don’t care, but because we’ve learned that our peace is sacred.

We’ve learnt that fixing, saving, or rescuing others isn’t the same as loving them — especially when it comes at the cost of our OWN well-being.

We can love someone & still choose boundaries

HEALING TEACHES US DISCERNMENT

It helps us understand that setting boundaries doesn’t make us cold (& a whole lot of other things that we get called) — it makes us conscious. It allows us to walk away without guilt & stay connected to ourselves with compassion.

We DON’T have to participate in dysfunction just because it’s familiar, as many of us have experienced throughout our lives, even from childhood..

We’re ALLOWED to choose differently now

And that choice..
That’s a sign of Deep Inner Growth!!

26/08/2026

DEAR INNER CHILD..

Many of us experienced a childhood that was difficult & even traumatic. We were taught from a young age to suppress our emotions & get on with it.. Our feelings, our experiences, our words were never validated.

Overtime, those emotions got pushed deeper & deeper within our subconscious & eventually forgotten about.. Or so we think..

Yes our conscious mind had forgotten.. but not our subconscious mind.. Subconsciously we were/still are playing out these emotions, just in different circumstances

These deep emotions are affecting our behaviours, how we view the world, our environment, our self beliefs, how we react to situations, & even affecting our relationships.

THESE ARE OUR TRIGGERS!!

This ALL comes from that wounded little child inside us, that we have forgotten about..

We are wounded children, walking around in adult bodies!!

When we find ourselves reacting to situations, we need to stop & reflect. Where is this coming from? Why am I reacting like this?

It's so important to acknowledge the emotions that come to the surface. It helps us to heal that wounded child that lives within us, & provides us with an opportunity to learn to love & care for that little child within, as well as our adult selves.

24/08/2026

THE PEOPLE YOU LOSE DURING YOUR HEALING JOURNEY, ARE ONLY MEANT TO BE WITH THE UNHEALED VERSION OF YOU!!

Once we start the healing process of letting go, starting to honour ourselves, making our needs & wants a priority, & start putting in place healthy boundaries, there will be many (including family) who will challenge this new version of you..

It's because they are so used to the “unhealed” version of you..

DONT let this steer you off your path..

I have lost many people from my life because the new version of me has healthy boundaries & I no longer tolerate behaviours & actions that disrupt my peace of mind & wellbeing..

It can be a lonely path to begin with.. BUT when you are vibrating at a higher frequency, you will start attracting the right people in your life

DONT GIVE UP ON YOURSELF!!
YOU DESERVE ALL THE GREATNESS THAT LIFE HAS TO OFFER 💫💫💫

23/08/2026

HAVE YOU HEARD OF CO-DEPENDENCY TRAUMA? 💔

Codependency is often rooted in our childhood experiences where our needs for love, safety, & validation were not consistently met.

Often it leads to a pattern of dysfunctional behaviours & beliefs as adults, where we foster unhealthy dependency on others, particularly in our romantic relationships.

Co-dependency Trauma can stem from:
💔 Dysfunctional family dynamics
💔 Experiencing neglect or abandonment,
which left you feeling unworthy of love
💔 Living with overly controlling or emotionally
distant parents
💔 Experiencing different forms of abuse
💔 Taking on adult responsibilities as a child
💔 Family relationships where boundaries were
blurred
💔 Losing a parent, caregiver in your childhood,
instilling a deep fear of abandonment

CAN YOU RELATE TO THIS? I know I can..

Healing our Codependency Trauma takes time & patience with yourself.

WHAT CAN HELP?
Healing: Kinesiology (through muscle testing), identifying imbalances (root cause of your codependency) in your body's energy systems & then restoring balance.

Boundary Work: Learning to set healthy boundaries, & prioritising your self-care.

Self-Awareness: Recognising your codependent behaviors & beliefs, which then allows you the opportunity to change them.

Self-Love Practices: Rebuilding your self-esteem & learning to validate yourself.

It’s taken me ALL my life, to break away from codependency on others. Healing my wounds of childhood trauma, working on my self esteem / self worth, creating healthy boundaries with others & becoming the best version of myself.

Does this post resonates with you?

Are you are ready to work on your Co-dependency Trauma?

Send Sim a text to 0403622552 (during business hours) for further information & booking details 📕

21/08/2026

WHAT’S YOUR STRESS RESPONSE?

💥 Do you feel irritable?
💥 Get angry at even the littlest thing?
💥 Overthinking & worrying too much?
💥 Overworking - distracting yourself?
💥 Having difficulty concentrating?
💥 Procrastinating - avoiding things?
💥 Teary or over emotional?
💥 Changes in your appetite?
💥 Experiencing stomach issues?
💥 Tightness/pain in shoulders, neck, jaw?
💥 Chest tightness or shortness of breath?
💥 Sleep disturbances?
💥 Constantly on “alert” - jumpy?
💥 Avoiding your emotions- distractions?
💥 Feeling disconnected from your body

Did you resonate with any or all of the above?

There are many situations that trigger Stress in our lives.. Stress puts the body on high alert, suppresses our healing functions, & if not addressed, can leave our nervous system in a state of long-term dysregulation.

Send Sim a text to 0403622552 (during business hours) for more information

16/08/2026

WHAT IS REAL HEALING?

Healing is a process, peeling ourselves back layer by layer. Think about how old you are???

Many of us have been storing our experiences, emotions & feelings all of our life. A lot of the time, it was because we weren’t taught to embrace our feelings at an early age, but instead shut them down..

Maybe you can resonate with this.. I know I can

Some of you may have experienced ‘Fear’ as a child. Fear of speaking up & expressing yourself, because the consequences were unimaginable. Walking on eggshells.. Belittled & put down, abuse, trauma or even threatened if you were caught crying…

We cannot heal all the things we have experienced over our lifetime at once....

Some of us have more layers than others...
Everyone has their own baggage.
Everyone is different!!

Healing is a process of facing all that baggage, letting yourself go through it, with the knowing that as long as you are going through it, things will eventually change...

Please don't be impatient with your Healing Journey. It’s a life long process of dismantling the old you & rebuilding the new versions of ourselves.

Accept that REAL HEALING takes time.
Be gentle with yourself

The NEW YOU is on the other side waiting for you to take that first step 💜

15/08/2026

GRIEF ISN’T JUST ABOUT LOSING SOMEONE

It can be very Complex…
It can show up quietly.. in the moments no
one else sees.

GRIEF can be things like:
💔 Missing someone who has passed away
💔 Letting go of a version of yourself that you
no longer resonate with
💔 Feeling the loss of relationships that didn't
turn out the way you’d imagined & hoped
💔 Missing family members who are still alive,
but you’ve become estranged from
💔 Loss of friendships that meant a lot to you
💔 Having to leave your home country
💔 Having your childhood taken away, due to
trauma, abuse, having to grow up to
quickly

Grief is our body's way of honoring what mattered to us..

How many times have we heard “Time heals all wounds”? ARRRRGGG!!!! 😤

Grief is not something we "GET OVER".. it's something we learn to carry. It may come in waves & can last a long time. It can be messy & unpredictable.

We’re allowed to Grieve in own way, in our own time.. Because what we have lost mattered to us & no one else has to understand. It’s personal, & our heart deserves space to feel it all.

11/08/2026

THE ANSWERS YOU ARE SEEKING, ARE ALREADY WITHIN YOU 💚💚💚

So much of what holds us back isn’t happening in the present ~ it’s what we’ve been carrying for years

🌈 HEALING THE CHILD WITHIN ~ A journey of self-awareness that helps you understand your patterns, heal emotional wounds, & reconnect with the version of you that has always deserved to feel safe, seen, heard & validated.

✨ KINESIOLOGY ~ Unlock what your body is holding onto by gently identifying & releasing emotional, physical, and energetic stress stored within your system.

🌀 ENERGY ALIGNMENT ~ Restore harmony to your body’s energy centres, helping you feel grounded, balanced, & connected to yourself again.

Healing isn’t about becoming someone new. It’s about releasing everything that has stopped you from being who you truly are 💚

Your healing journey starts with one step!!

Text Sim on 0403622552 for more information & booking details

💥Saturday Appointments Only💥

10/08/2026

THE DARKEST PART OF YOUR STORY, GAVE BIRTH TO THE STRONGEST PART OF YOUR SOUL ✨✨✨

Read that again…

YOU survived what tried to break you.
YOU carried pain you didn’t deserve.
And somehow, YOU still chose to grow.

That darkness? It shaped you.
It cracked you open, yes … but it also made room for your light. For strength. For wisdom. For compassion you never knew you had.

Healing doesn’t mean forgetting what happened.
It means honoring your resilience.
It means rewriting the narrative.. from survival to empowerment.

You are NOT your trauma.
You ARE the soul who rose from it.

✨ Let your story be a reminder, that your
strength was born in the shadows.

07/08/2026

🦁 8:8 LION’S GATE PORTAL ✨

The Lion’s Gate isn’t about wishing for a different life…

It’s about becoming the version of yourself who is finally ready to receive it 💥💥💥

The 8:8 portal is a Powerful Energetic Gateway associated with Abundance, Courage, Personal Power & Soul Alignment ✨✨✨

🛑 STOP SHRINKING
🛑 STOP DOUBTING YOURSELF

You can’t fully receive what’s meant for you while you’re still carrying the wounds, fears & beliefs that tell you you’re not enough.

This Gateway is an opportunity to ask yourself:
✨ What old version of myself is ready to be
released?
✨ What fear has been keeping me playing
small?
✨ What would my most empowered self
choose today?

Leo energy reminds us that your light was never meant to be hidden. You weren’t born to fit into spaces that ask you to become less of yourself.

This is your invitation to reclaim your voice.
To honour your worth.
To lead with your heart.
To trust your intuition.
And to courageously walk towards the life your soul has been preparing you for.

The gateway doesn’t change your life…

YOU DO !!

Why is the number 8 so significant?

In numerology, 8 represents:
✨ Personal power & confidence
✨ Abundance & prosperity
✨ Leadership & courage
✨ Balance between the spiritual & material
worlds
✨ The universal law of cause & effect—what
you put out into the world returns to you.

On 8:8, this energy is believed to be amplified, making it a powerful time to reflect on what you’re ready to release, what you’re choosing to embody, & what you’re calling into your life.

The Lion’s Gate isn’t about instant manifestation—it’s about aligning your energy, your beliefs & your actions with the future you’re creating.

Choose yourself
Release what no longer aligns
Call your energy back
Open your heart to receive

The Universe responds when you do. 🦁✨

👇 Affirmation:
“I courageously embody my highest self.
I release the past, trust my path, & confidently receive the abundance that is already making its way to me.”

Address

Warburton, VIC
3799

Website

https://linktr.ee/redearthhealings

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