P3 Recovery Warners Bay

14/10/2026

💧 AT P3, WE DON’T COMPROMISE ON SAFETY.

Bather safety, health and water quality are our number one priorities.

That’s why we’ve partnered with Brauer Swim , using their specialised pool filtration and water treatment systems across our contrast therapy pools.

Because when it comes to recovery, what’s in the water matters just as much as the temperature.

What’s really in the pool water at recovery centres, bathhouses and wellness facilities? 💦

It’s not just about temperature — it’s about what you can’t see. Facilities need to put customer health first by investing in fit-for-purpose equipment that can properly manage bather loads.

Effective pool plant design ensures appropriate turnover rates, consistent water quality and a safe environment for every user.

At P3 Recovery Warners Bay, we’re committed to delivering a premium recovery experience where safety, quality and wellbeing always come first.

07/10/2026

It’s really coming together… and we’re getting seriously excited. 😄

From bare walls and construction dust to the Immersion Zone taking shape — it starts to feel real.

Still work to do, but every day we’re getting closer. And this was a week ago!

And the final render? That’s where we’re headed. 👀

P3 Recovery Warners Bay — coming soon.

Memberships available now. Link in bio.

06/10/2026

🚧 Opening Date Update 🚧

A quick update from us: unfortunately, we’ve had a late delay to our schedule.

We know that’s frustrating. It’s frustrating for us too, especially when the fit out is going so well.

The good news is the centre is looking incredible, the pieces are coming together, and we’re doing everything we can to get the doors open as soon as possible.

Thank you for your patience, your support and for sticking with us through the journey.

We’re getting close — and we can’t wait to finally welcome you into P3 Recovery Warners Bay. 👊

01/10/2026

😴🔥Sauna + Sleep. There’s an interesting connection. 🔥😴

Our body temperature naturally begins to fall as we prepare for sleep.

Heating the body before bed can increase blood flow to the skin and, as the body cools afterwards, support the natural drop in core temperature associated with sleep onset.

It’s one reason heat-based recovery can be about more than tired muscles — it may also be a great addition to your evening wind-down routine.

Heat up. Cool down. Switch off.

Traditional and infrared saunas coming soon with P3 Recovery Warners Bay.

17/09/2026

🚧 IT’S TAKING SHAPE! 🚧

Pools are in ✅
Walls are up ✅
Progress is happening everywhere 🔥

There’s lot’s more to come, but P3 Recovery Warners Bay is starting to look very real! 👀

Another big step closer. 💪🧊🔥

14/09/2026

🏃‍♂️🔥 WHAT A DAY, LAKE MAC! 🔥🏃‍♀️

The Lake Mac Run absolutely delivered — huge crowds, plenty of energy and an unreal atmosphere all day. 🙌

We had a massive turnout at the P3 tent and loved giving so many runners the chance to experience some well-earned recovery after putting in the hard yards. 🧊💪

For us, it was all about helping people recover, recharge and feel better after a big effort — exactly what P3 Recovery is all about.

Nothing better than getting out into the community, meeting so many great people and sharing the benefits of recovery with the Lake Mac crowd.

Thanks to everyone who stopped by, jumped in and had a chat — we had an awesome day! 💙

10/09/2026

🔥 WE’RE AT LAKEMAC RUN THIS SUNDAY! 🔥

Come and experience a taste of P3 Recovery before we officially open in Warners Bay. 🙌

We’ll be set up near the finish line with our portable recovery zone, giving you the chance to:

🧊 Jump in the ice baths
🦵 Try the compression boots
💬 Meet the P3 team
💪 Learn more about recovery and what’s coming to Warners Bay
⚡ Find out about our memberships and opening offers

Make sure you come over, say hello and give recovery a go! 👋

📍 See you this Sunday!

09/09/2026