Australian Children's Chiropractic Centre

Australian Children's Chiropractic Centre Designed specifically for growing families our centre provides a supportive environment for high quality Chiropractic care.

Our Chiropractors have specific training to work with newborns through to high school children and their families. Chiropractic For Babies, Toddlers, Children, Teenagers & their Parents
Preconception and Pregnancy Chiropractic Care
Workshops - For Children & Parents
Room Hire

16/06/2026

At age three, children experience massive, rapid developmental leaps in language, emotion, and independence.
It takes a huge amount of neurological energy, and sometimes that internal growth outpaces their physical ability to self-regulate.

When a child is navigating a big leap, their body gives us clues that their nervous system is under strain. We might notice things like:

💫Sensory hyper reactivity
💫Sleep distributions
💫Emotional whiplash
💫Physical restlessness

Think of their nervous system as a communication highway between the brain and the body. During a developmental leap, their brain is rapidly rewiring itself. If there is underlying physical tension or structural strain, it can create a traffic jam on that highway. When the brain and body can’t communicate clearly, the system perceives it as stress, triggering that classic survival mode fight or flight response.

By recognising the signs of a strained system, and gently clearing that physical tension, we can help little ones shift out of survival mode back into their natural, thriving baseline.

Thanks Miss P for coming to visit Dr Jess for your regular adjustment. We love supporting your nervous system and watching you grow and thrive! ☘️🤸‍♀️🧠💕

A frequent concern we hear from parents is that their baby always wants to be held, making them wonder if their little o...
16/06/2026

A frequent concern we hear from parents is that their baby always wants to be held, making them wonder if their little one will ever learn to crawl!

At our Rolling to Rocking Workshop we will delve into this and much more as we introduce a range of easy-to-action play activities to support your child’s brain and body development.

Crawling is one of the most important milestones for brain development but before your child begins crawling, there are important milestones to master first:

🍃rolling both ways
🍃kneeling play
🍃all four rocking!

In this workshop you will:
- Learn what is happening in the brain as your child develops their stability and mobility
- Understand the complex pattern of rolling and why this matters to crawling
- Discover ways to integrate essential movement patterns in everyday play at home
- Identify difficulties early with quick go-to options to help your infant's progress

👶Perfect for babies aged 5 months+
📅Next workshop: Tuesday 14th July 11.30am to 12.15pm
📍 Australian Children's Chiropractic Centre, Newcastle

Book your spot today - places are limited!

We've hit the half way mark of the year, how are you feeling mamas?Because our little ones rely on our nervous systems t...
15/06/2026

We've hit the half way mark of the year, how are you feeling mamas?

Because our little ones rely on our nervous systems to help them navigate their own big emotions, looking after yourself isn't selfish -it’s foundational.

Here are 5 simple, micro-resets you can do anywhere to support your nervous system today:

1. Take 5 slow breaths
Try to make your exhale longer than your inhale. This helps send signals of safety to your brain and encourage your body to slow down and settle.

2. Voo or hum
Take a deep breath in and slowly make a “vooooo” sound as you exhale. The vibration can be calming and may help stimulate the vagus nerve, which plays an important role in helping us feel relaxed and connected

3. Butterfly tapping
Cross your arms over your chest and gently tap left, right, left, right on your shoulders or upper arms for about 30 seconds to 2 minutes. This simple grounding technique can help you bring back to the present moment when you’re feeling overwhelmed.

4. Step into the sunshine: A quick walk to the clothesline, a gentle stretch, or just two minutes of morning sunlight on your face can completely reset your circadian rhythms, boost your mood, and disrupt the stress cycle.

5. Drink a glass of water & pause
Before rushing into the next task, stop for a moment. Take a sip of water, a deep breath and check in with yourself. Sometimes regulation starts with meeting your body’s basic needs

Remember, your nervous system and your child’s nervous system are beautifully intertwined. They borrow your calm before they learn how to create it themselves. You cannot pour from an empty cup, mama. 🤍

Which one of these are you going to try today?

When life gets busy, looking after your family’s nervous system shouldn’t feel like another stressful thing on the to-do...
12/06/2026

When life gets busy, looking after your family’s nervous system shouldn’t feel like another stressful thing on the to-do list. It should be the thing that helps you handle the busyness with ease and resilience. 🌿

That’s why we have intentionally designed our opening hours to fit around your family dynamic. We are here to make life easier, not more complicated!

Whether you need a quick reset before the school bell rings, a late afternoon slot after work, or a weekend visit, we’ve got a time for you:

☀️ Early Mornings: Appointments available before school drops to kickstart their day with a regulated nervous system.
🌙 Afternoons & Evenings: Convenient after-school and after-work times so you never have to rush.
💪 Saturdays (8:00am – 12:00pm): Perfect for popping in before or after the kids' weekend sports matches!

Let’s keep your family thriving, adaptive, and full of vitality all winter long.

✨ Ready to take the first step? If you’re new to our centre, we would love to welcome you. Initial Consultations are available - call our team today.

❔ Wondering if Chiropractic Care is right for your family? We offer a complimentary 10-minute phone call with one of our experienced chiros to answer your questions, discuss your concerns, and see if we are the right fit for your goals.

Click the link in our bio to book your spot or contact us to schedule your free chat today! 🤍

We can't wait to support you this season!

Do you feel confident that your baby is getting the tummy time they need?The number one feedback we get from parents who...
12/06/2026

Do you feel confident that your baby is getting the tummy time they need?

The number one feedback we get from parents who attend our Tummy Time Workshop is that they feel more empowered, knowledgeable and confident that they're giving their baby the best possible support to develop all important tummy time skills.

Join us on Wednesday 8th July and learn:
💙How and why tummy time is so important for infant development - body and brain
💙New ways to make tummy time fun, including a variety of positions
💙Ask any questions you have about your baby and their body/development
💙Learn all things tummy time and how to implement it into your day when at home or out and about

Is this workshop for you?
👶You have a newborn - 5 month old and find tummy time challenging?
👶Your little one grizzles during tummy time and does not enjoy it
👶You want to learn new ways to incorporate tummy time into everyday play
👶You want to learn new, fun and exciting ways to support this important first milestone

Tummy Time Workshop
Wednesday 8th July, 9.30am for 45 mins
Upstairs at ACCC
Tickets online now. Don't miss out!
Click the link in bio to secure your spot.

We have a wonderful tradition here at ACCC - any expectant mum who trusts us with her Chiropractic Care during pregnancy...
10/06/2026

We have a wonderful tradition here at ACCC - any expectant mum who trusts us with her Chiropractic Care during pregnancy is honoured by having her precious baby’s name added to our tree once they earthside. 🌴

Here is Dr Jess adding our latest arrivals! Throughout May, we were so happy to add four beautiful new baby boy names to the branches 👶🏼

To the incredible mums who walked through our doors over the last nine months - thank you for letting us support your nervous system, nurture your changing body, and prepare you for birth. Watching your families grow is the greatest privilege. 😘

Our tree is growing, our community is thriving, and tomorrow’s health ambassadors are officially here! 💙

09/06/2026

When you step through our doors, we want you to take a deep breath out. 🕊️We have intentionally designed our centre to be a true sanctuary for mums and their little ones. A place you don’t have to apologise if your toddler is full of beans, and you don’t have to stress if your newborn cries.

Here’s big brother Master F happily swinging while he waits for his adjustment, mum is soaking in those precious newborn cuddles, and the whole room feels settled. 💕

Whether you are here for your baby’s first adjustment, nervous system support for your preschooler, or your own postnatal check-in, we’ve got you. Come early, have a cuppa, chat with our beautiful team and relax. There is no rush to leave. We love being part of your village 🥰🥰

This month marks Scoliosis Awareness Month, and as a team dedicated to supporting growing bodies, we want to shine a lig...
09/06/2026

This month marks Scoliosis Awareness Month, and as a team dedicated to supporting growing bodies, we want to shine a light on this important topic. 💡✨

Scoliosis is a sideways curvature of the spine that also involves a rotation of the vertebrae. It most commonly shows up during those rapid adolescent growth spurts - typically between the ages of 10 and 15.

Because scoliosis often progresses silently with very little initial discomfort, it can easily go unnoticed. That’s why early detection is absolutely key to supporting a child's changing spine.

As a parent, here are 4 subtle signs you can look out for at home:
💚 Uneven shoulders or hips: Does clothing seem to sit slightly crooked?
💚 Prominent shoulder blade: Does one side pop out more than the other when they stand?
💚 Asymmetrical rib cage: Does the rib cage appear higher or more rounded on one side, especially when they bend forward?
💚 A noticeable lean: Do they seem to lean slightly to one side when standing relaxed?

How we support your family: Here at ACCC, a thorough scoliosis screening is a standard part of our examinations. We track, document, and assess your child's postural development, helping you make sense of any asymmetries you might be noticing.

If we do detect a curve that requires specialised attention, we work hand-in-hand with the team at ScoliCare to ensure your child receives a seamless, deeply personalised care plan.

Knowledge is power! If you’ve noticed any changes in your child’s posture, shoulder alignment, or waist symmetry, let’s check it out together.

📞 Reach out to our team today to book a postural assessment - we’re always here to support your family’s health journey.

So happy to share this beautiful news with our community! 🤍Dr Jacey welcomed her third baby last month - a gorgeous baby...
05/06/2026

So happy to share this beautiful news with our community! 🤍

Dr Jacey welcomed her third baby last month - a gorgeous baby boy to join his big sister and big brother. 👶🏼✨

Baby B was born peacefully at home, surrounded by so much love. Both Mum and bub are doing wonderfully, settling into that sacred, milky newborn bubble and adjusting to life as a beautiful family of five. 😍

We are so incredibly happy for Dr Jacey and her family, and we cannot wait to watch her thrive as a mum of three precious children!

Please join us in sending them the biggest waves of love and congratulations ❤️

Our latest team brainstorm might look like fun and games, but it’s 100% intentional. 🧠🎨We carefully design every single ...
04/06/2026

Our latest team brainstorm might look like fun and games, but it’s 100% intentional. 🧠🎨

We carefully design every single craft to ensure it is both incredibly fun for the kids and deeply educational about how their amazing bodies work. We love using our craft table to explain the nervous system to our families.

This week Christina and Miriam have designed a hands-on 'Make your Own Neon Neuron' - teaching kids that they don't just feel or move by magic - they do it because these tiny cells are constantly talking to each other.

We can't wait to see all the wonderful creations.

Address

Unit 18-19, 363 Hillsborough Road
Warners Bay, NSW
2282

Opening Hours

Monday 7:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 7:30am - 6:30pm
Thursday 7:30am - 6:30pm
Friday 7:30am - 5:30pm
Saturday 8am - 12pm

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