21/10/2026
Feeling tired, even with good habits? ⚡
You eat well, exercise and sleep enough, so why are you still exhausted? The answer may be at the cellular level.
Fatigue isn’t only about diet, stress or sleep. Research points to how efficiently your body actually produces energy at a cellular level, centred on a coenzyme called NAD+.
NAD+ drives the mitochondrial production of ATP, the energy that fuels every cell, and it naturally declines with age and stress. Nicotinamide riboside, a bioavailable form of vitamin B3, is a well-researched precursor that clinical studies consistently show raises NAD+ levels in humans.
Korean ginseng is another one worth knowing. Its active ginsenosides support mitochondrial function and stress adaptation, suiting people experiencing fatigue linked to stress or burnout.
And reishi, traditionally used to support vitality, helps reduce oxidative stress and supports mitochondrial integrity for more stable, sustained energy over time.
Chat to our team in store about supporting your energy at a cellular level!
