Warwick Wellness Centre

Warwick Wellness Centre Cupping | Moxibustion | Massage | Kinesiology | Sound therapy | Energy Therapy Health and Wellness Practitioners

Smiley eyes 👀 Can you tell the difference ? 👇A real smile comes from a true happy feeling and should reach the eyes 👀. ...
16/03/2024

Smiley eyes 👀

Can you tell the difference ? 👇

A real smile comes from a true happy feeling and should reach the eyes 👀.
A smile is not just a movement of the lips.

The eyes are the windows of the soul.
A feeling moves throught the heart and shines out through the eyes to see the world. How magical.

In Chinese medicine we understand that the Liver governs the eyes and also houses the Hun, the ethereal soul. The liver qi helps us see the vision of our future and our path and the hearts feelings are expressed through they eyes.

Smile from the heart. Let happiness flow in and out.

15/03/2024

Can you sit still in time. Can you just let go and let the world continue without your participation? Just 5 minutes alone in nothingness, not trying to attempt meditation or relaxation or anything else but to just exist.

Maybe as you hop into bed or take a bath or even as you sit down to meal.

Just breathe.

I'm the type of person that can learn knowledge and facts really easy but when I make the leap into a personal connectio...
15/03/2024

I'm the type of person that can learn knowledge and facts really easy but when I make the leap into a personal connection then it becomes a powerful wisdom and I am forever changed.

Sun 🌞 this was a doozy for me.

Like seriously, health and immunity, emotions and a s**t load more all require sunshine. I get it.

Now, game changer. Let me see that the sun's lights are waves that contain all the colours of the specteum and their movement can produce pressure waves that vibrate and pe*****te through our skin restoring our own vibrational level.

These vibrations awaken and restore our water molecules including cerebral spinal fluid, lymph and blood and that's just the beginning.

Scientists have actually listened to the sound of these healing, life giving vibrations. Wow.

Now I get it. Now it has meaning for me.

Sunshine 🌞
I'm moved.
I understand
Thank you 😊

14/03/2024

Yikes!

I might put my foot in someone's belief system again but 🤷‍♀️

Women are different to men. In trying to keep up with the patriarchy we lost the way with our own nature.

We are not inferior, we are freaking amazing and capable but our power is when we step into our nature of femininity and all the blessings that come with it.

If you want to kick arse in a man's environment, go for it, but do it as a woman not a man. You will bring so much more to the role.

14/03/2024

Women's lives are governed by hormones.

Oxytocin is a hormone that helps us feel connected, bonded, belonging, trusting and empathetic. Spending female time together with friends raises oxytocin.

Oxytocin reduces cortisol, a stress home that when elevated causes insulin resistance. The other side is insulin sensitivity which is required for the s*x hormones (oestrogen and progesterone) to be balanced and for women to have a healthy menstrual cycle (physically, mentally and emotionally).

Hormones govern our energy, our moods and our connection to others.

It's a good place to start if your lost and struggling ###

13/03/2024

You need to be your highest priority.

Easy to say. Maybe easy to comprehend. Definitely not easy to understand.

But when it hits, hallelujah healing.

Self care day. 🤧There is a cheeky head cold going around. The typical congestion, sinus pain, head aches and sore throat...
13/03/2024

Self care day. 🤧

There is a cheeky head cold going around. The typical congestion, sinus pain, head aches and sore throat that makes you want to curl up and cosy down.

Make yourself your priority, listen to your needs and respect the beautiful self.

Today I need facial guasha, cupping and some peppermint oil to clear.

Also some qi gong lymphatic exercises which are a game changer.

Lots of yebra mate tea (great for liver and immunity and I've doubled down on daily Vit C and zinc.

And lots of rest with the overgrown pups 🐶

That should do it 👍

13/03/2024

Kids don't listen any more!

Actually I think they listen too much.

They hear what they can't do, who they should or should not be and they hear your pain and take it on.

Let fix that. Let's fix ourselves.

12/03/2024

Pumpkin seeds

Did you know pumpkin seeds are high in zinc and zinc aids progesterone production.

During the luteal phase (second half of cycle) we are increasing our progesterone to create a healthy environment for implantation but on an emotional level progesterone creates a relaxed and calm vibe and is also referred to as nature's xanax.

Low progesterone levels can lead to anxiety and depression. Hmm 🤔 that's a coincidence for all those who get the sads leading up to their cycle.

Knowing your cycle means you can eat in rhythm and balance hormones which balances energy and moods.

12/03/2024

Q? Time.

My lower back feels week.

My energy is flat.

I feel a little insecure or maybe even sacred.

I'm always complaining about the cold

I wee in the night a lot and my bladder feels weak

My hair seems to fall out.

What organ energy is low.

Who knows? Let see and then I'll give you some tips to self care.

Healers come in many shapes.
11/03/2024

Healers come in many shapes.

Address

Warwick, QLD

Opening Hours

Monday 8am - 3pm
Tuesday 12pm - 7pm
Wednesday 8am - 3pm
Thursday 8am - 3pm
Friday 8am - 5pm

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