Feel Young Therapy

05/06/2026

When everything hurts, when everything is tense and tight. When you jump at a leaf falling because your nervous system is in survival mode. Take some timeout for you. Come back into rest and repair and restore and let your body recover. Put yourself in timeout.

05/06/2026

Just a bit should do it. Happy Friyayyy!

04/06/2026

It’s sacred. Mind your own. Your happiness is an inside job.

03/06/2026

Bowen Therapy, Reiki and energy work or Lomi Lomi massage.

03/06/2026

Throwback to 2021. A 3 minute read.

Anissa Young, Feel Young Bowen Therapy explains Bowen. It uses light pressure, non-invasive moves over muscles, tendons and fascia over specific areas of the body. It also resets the central nervous system to prevent future injury and interrupts the pain signals going to the brain. Contact Feel Youn...

02/06/2026

01/06/2026

This client has completed the Unf*ck Yourself Program with new and amazing colours, sparkle and shine!

01/06/2026

Tuesday 2nd- fully booked
Wednesday- fully booked
Thursday 4th- 9:30am, 4:30pm, 6pm
Friday 5th- 5:15
Saturday 6th- 12noon

31/05/2026

Muscle Monday!
Popliteal Fossa
The Popliteal Fossa is a diamond-shaped space behind the knee joint. It is formed between the muscles in the posterior compartments of the thigh and leg. This anatomical landmark is the major route by which structures pass between the thigh and leg.

The most common injury to this area is a baker's cyst. A sac filled with a viscous fluid. It is best to have all lumps checked by your GP, especially if the area is tender.

You’ll find with a combo of Bowen therapy, reiki and gentle massage how effective it is in the swelling and discomfort of a baker's cyst.

31/05/2026

Did you know your internal organs can cause shoulder pain?

The site of our pain isn't always the source of our pain.

Not all shoulder pain is caused by muscle or joint pathology.

The heart, lungs, diaphragm, gallbladder, and spleen can all refer pain to the shoulder.